Doesn't anyone each fruit and veg anymore?

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  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    To the people who are so uptight with this post....guys....build a bridge!!
    love this:flowerforyou: :wink:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    OMG: I live on Broccoli Slaw!! 3 small fruit portions a day. A portion is smaller than we think. A clementine, half apple.... etc. Fruit is needed, but we need to be aware of portion control because of the sugar content

    Love broccoli slaw!! It's so easy to add to a salad or even an omelet!! :drinker:

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