Fresh Blue Berry Banana Muffins!! 69 calories a serving!

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135

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  • blondie76
    blondie76 Posts: 552 Member
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    mmmmmmm gotta try these
  • doriday
    doriday Posts: 111 Member
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    Bump. :smile:
  • Lacole216
    Lacole216 Posts: 97
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    bump
  • jrbanta
    jrbanta Posts: 4,272 Member
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    bump
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
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    Hmmm...think I'll try this one without the blueberries, everything else sounds awesome though.
  • Dmonique85
    Dmonique85 Posts: 112
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    bump
  • nursestewart
    nursestewart Posts: 229 Member
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    bump
  • vwgurl2
    vwgurl2 Posts: 52 Member
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    Sounds great! Will try them on my kids too!
  • momof3babes
    momof3babes Posts: 103
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    bump
  • Randee75
    Randee75 Posts: 234
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    Bump
  • frostiegurl
    frostiegurl Posts: 708 Member
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    Bump
  • ebgbjo
    ebgbjo Posts: 821 Member
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    Ingredients:
    1/2 cup Skim Milk
    1/2 cup Blueberries
    3/4 cup old fashioned oats
    1/2 teaspoon Baking Soda
    1/2 teaspoon Salt
    2 1/2 teaspoons Baking Powder
    2 tablespoons honey or agave
    3 tablespoons Extra Virgin Olive Oil
    1 Egg
    3 Bananas, mashed
    1 tablespoon Cinnamon
    1 1/4 cups Whole Wheat Flour

    Mix all ingredients together, and put into muffin pan about 2/3 of the way full. This will be a pretty thick muffin mix. I added my blueberries in last, and hand stirred them as to not squish them in my mixer. bakes at 400 degrees for 15 minutes. I made 24 muffins with this recipe

    Calories Carbs Fat Protein Sugar Chol
    Total: 1665 367 13 45 133 217
    Per Serving: 69 15 1 2 6 9

    The entire family loved these! The real serving size is probably more like 2 muffins, but hey with a glass of milk it may satisfy! My calorie count had Honey, and one regular egg. I will use my egg whites next time, to reduce a little more. The calories may change a little for the agave also. Enjoy!!


    Thank you!!

    BTW, I want your blue bully!! What a cutie pie!!
  • kimeister
    kimeister Posts: 212
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    bump
  • barbdip
    barbdip Posts: 24 Member
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    Bump
  • kimeister
    kimeister Posts: 212
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    These sound great. Thanks!
  • deb54
    deb54 Posts: 270 Member
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    Sound yummy ... Thanks
  • mjfisher
    mjfisher Posts: 8 Member
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    Bump ...! Lol
  • deb54
    deb54 Posts: 270 Member
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    Yum !!! Thanks for posting !!! Bump
  • lissie_ann
    lissie_ann Posts: 10 Member
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    thanks for sharing!
  • eklugman
    eklugman Posts: 20 Member
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    Ingredients:
    1/2 cup Skim Milk
    1/2 cup Blueberries
    3/4 cup old fashioned oats
    1/2 teaspoon Baking Soda
    1/2 teaspoon Salt
    2 1/2 teaspoons Baking Powder
    2 tablespoons honey or agave
    3 tablespoons Extra Virgin Olive Oil
    1 Egg
    3 Bananas, mashed
    1 tablespoon Cinnamon
    1 1/4 cups Whole Wheat Flour

    Mix all ingredients together, and put into muffin pan about 2/3 of the way full. This will be a pretty thick muffin mix. I added my blueberries in last, and hand stirred them as to not squish them in my mixer. bakes at 400 degrees for 15 minutes. I made 24 muffins with this recipe

    Calories Carbs Fat Protein Sugar Chol
    Total: 1665 367 13 45 133 217
    Per Serving: 69 15 1 2 6 9

    The entire family loved these! The real serving size is probably more like 2 muffins, but hey with a glass of milk it may satisfy! My calorie count had Honey, and one regular egg. I will use my egg whites next time, to reduce a little more. The calories may change a little for the agave also. Enjoy!!


    Thank you!!

    BTW, I want your blue bully!! What a cutie pie!!

    Yea he's a sweet boy!! Love him to death, he's now 4 1/2 months old, and an excellent walker, and runner on a leash so he is great motivation. He has TONS of puppy energy, and drives the other dogs nuts, so its motivation to take him out for a run, even when I'm tired so he doesn't bug everyone else all afternoon long!

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