Water, Water, Water!
chrissyh
Posts: 8,235 Member
Who's up for the challenge...
My goal today 80 oz.
16 so far.
My goal today 80 oz.
16 so far.
0
Replies
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I'm at 30oz so far. Will just go and fill up my 15oz water bottle again now0
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My goal is to drink 100oz daily. I have had 32 oz this morning. I going to get a fill up for the other 32 oz. Good luck with your water!!!
Eve:bigsmile:0 -
i need to drink more water. I will make a effort to drink 64oz0
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I drink atleast 100oz a day so i am always up for it Good luck!!0
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This is good, i've been slacking on my water lately...
im gonna drink 120 oz today. (I sweat alot when i work out)
Thx for reminding me that i need to drink more water. : )0 -
Ok im up for the challange!! I just need to finish my Diet Pepsi first!
I really do need to drink more water!!! Good Luck!!0 -
I'm in! I really need to do better. my goal 64oz. Going to go get a big glass now!0
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I'm in...most times I drink at least 100 oz today I will try for 120!!!!:drinker:0
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I have beeen trying to drink more but have only averaged about 40-60 oz a day. This is a great reminder to drink more!0
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I'm in- just finished my coffee- about to start my water. Goal is 100 ounces. :flowerforyou:0
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Im lucky if I get 60 oz in a day. Jeez, I really need to work on that.0
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24 oz so far!0
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I'm in! Been slacking on the water lately. 20oz down!0
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20 down!! :drinker:0
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32 so far0
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8. I really need to step it up!0
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I've just finished 48 ounces. My daily goal is 75, but I usually don't make it. :blushing:0
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40 oz down! :drinker:0
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40 :drinker: :drinker: :drinker: :drinker: :drinker:0
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64 down!!!0
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400
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I need to up my intake too. I think that's partly why I didn't lose (or gain) anything this past week...I'm not anywhere near the 64 oz recommended.0
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60! *glug glug glug*0
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I have been trying to drink 80oz per day, so far I am half way there and its 1pm!0
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So question....if you drink a cup of tea or mix an energy powder (such as FRS) with water, do you count it as part of your water intake????0
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I'm up for that,, I too have been trying to drink around 128. (4 of my big 32oz cups full).. So I'll go for this one. i find it easier to drink my water out of a cup with a bigger straw and a bit clear cup. Good luck to all..0
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73.8
Sachi- I only count pure water.0 -
48
I only count clear water too!0 -
560
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I used to work with a guy who carried a 2 litter coke bottle with him and he filled it with water. He looked so funny going to meetings or break room carrying that bottle like if it was attached to him. I learned to carry my 20 fl oz lifewater and fill it up when I get to work, lunch, and in the afternoon. And for Dinner, I drink another 10 fl oz. It is true, I am fuller now adays so when I eat, I dont eat everything like I used too. Its the water. Now I seem to eat less or half my plate. I don't feel bad about not eating it all. I take leftovers and eat it for dinner and saves me money too. I now try to order smaller portions. Yeah I want my soup and salad or sandwich. I eat one for lunch and the other for dinner.
Good-luck with your water drinking
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