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Water, Water, Water!

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Replies

  • JStarnes
    JStarnes Posts: 5,576 Member
    80oz :huh: am I the only one drinking today?

    Or is my thread killing ability coming back to me?! :love:
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    40oz down. I'm just reallllly slow today. :embarassed:
  • JStarnes
    JStarnes Posts: 5,576 Member
    112oz and I'm done until my workout tonight. :glasses:
  • Nessarose1
    Nessarose1 Posts: 1,324
    I'm only at 50.7 so far.
  • JStarnes
    JStarnes Posts: 5,576 Member
    16oz :drinker:
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    40oz!
  • prepsikola
    prepsikola Posts: 17 Member
    I herd you should have half your body weight in oz's
  • Nessarose1
    Nessarose1 Posts: 1,324
    16 so far

    Prepsikola- that's what I do- half my body weight in ounces- when I workout I add more.
  • JStarnes
    JStarnes Posts: 5,576 Member
    48oz. :drinker:

    Ditton on the half body weight in ounces.
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    60oz! :drinker:
  • Nessarose1
    Nessarose1 Posts: 1,324
    I'm such a slacker- 33.8. On a side note- cinnamon roll yogurt is GROOOSSSSSSSSSSS! :laugh:
  • JStarnes
    JStarnes Posts: 5,576 Member
    96oz & I'm done for the day :drinker:
  • trish70
    trish70 Posts: 3
    I have heard you should drink half your weight in water (in ounces that is), ie: if you weigh 200 lbs you should drink 100 ounces of water a day. I have a hard time drinking a lot of water, I could go all day without drinking much more than my morning coffee :drinker: I definitely lose weight faster when I get that water in though, so I keep on trying.
  • Nessarose1
    Nessarose1 Posts: 1,324
    84.5 :drinker:
This discussion has been closed.

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