*Snowflakes to Sunshine* Weigh-In #7 2/11/11

2

Replies

  • gwen933
    gwen933 Posts: 79 Member
    I gained 2 pounds this week. Last week I was 244 and this week I am 246. But starting tomorrow I am working out for 6 days in a row and eating well. I know I can do this but all of the stress this past week did me in on my eating.
  • Val_Gets_Fit
    Val_Gets_Fit Posts: 210 Member
    Hey Snowflakes! I'm at 161.0 which is down 0.6 from last week. It's TOM so I'm reminding myself to be VERY happy with a even a tiny loss.

    Congrats to everyone for your hard work this week!:smile:
  • Val_Gets_Fit
    Val_Gets_Fit Posts: 210 Member
    2.4 loss... 299.8 lbsd this morning!

    Leaving in a minute for hockey tournament! Have a great weekend everyone!!!

    Chantal

    Congrats!!! Looks like you've surpassed your first mini-goal!!! Woohoo!!! :happy:
  • leandread
    leandread Posts: 166 Member
    267.2

    -.4 this week, although TOM has been kicking my behind since yesterday.
  • netter43
    netter43 Posts: 110 Member
    Down 2 this week - so ready to hit the 20 pound mark and hit 250 or less!!! - It has been a long time coming!!!

    have lost 10 pounds since starting this challenge and a total of 19 thus far in 16 weeks (I'll take it!!!)

    Fantastic work everyone - Don't give up and hang tough!!

    Oh yeah, and I'm also quitting smoking this week - God be with us all!!! - figure if I'm going to eat right and exercise how can I truly be healthy while I'm smoking - I need to be the "BEST I CAN BE!!!" - have a great week snowflakes, I feel a meltdown coming on (literally and figuratively!!) :laugh:
  • miss_amy
    miss_amy Posts: 351
    bump
  • taletreader
    taletreader Posts: 377 Member
    186.5, that is a pound down from last week after a week of major upheaval -- no workout routine, different food (including cafeteria soups and sandwiches, and eating out several times). I know I didn't overeat, and am quite happy with this progress.
  • Kathryn160
    Kathryn160 Posts: 9
    I stayed the same two weeks in a row. 233.2 lbs. Disappointing!
  • rjlam
    rjlam Posts: 149
    Up 2lbs but no worry, start my cleansing program tomorrow so I should be down a couple of lbs next week.
  • mkingraham
    mkingraham Posts: 445 Member
    down 3 lbs this week even with TOM starting today! I am super excited! That puts me at 229.5 and I started at 246 so- 17.5 down 32.5 to go! We can totally do this!
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I'm the same at 183.5 today. I'm a little sad since the 30 Day Shred is kicking my butt, and I've added some more cardio for the past few days, AND I've been eating impeccably well lately... Oh well.

    I told myself that I wouldn't take measurements until day 15 of the Shred, but I was so bummed about no loss, that I snuck a peek at a few of my measurements, and I'm seeing little 1/4 inch losses!!! :noway: IS THAT EVEN POSSIBLE AFTER 6 DAYS?!?! Well, I'm content.
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Lots and lots of 5 lbs losses this week!! :drinker:

    tt1113... Good luck on the 5k!!!

    radmills... Nice loss! Shredding has given me nothing but confidence and inner strength so far! :tongue:

    yellowfairy... I've lost and gained and lost the same 5 lbs for the past year!!! STICK WITH IT!!! You'll get through this phase! :flowerforyou:

    Scubasab... Good luck with your appointments! :flowerforyou: The 30 Day Shred is great!

    Kathryn... I was disappointed with my "staying the same" this morning, too. Let's call it "maintaining". I feel better now! :laugh:

    mkingraham... AMAZING!!! :drinker:
  • Val_Gets_Fit
    Val_Gets_Fit Posts: 210 Member
    I'm the same at 183.5 today. I'm a little sad since the 30 Day Shred is kicking my butt, and I've added some more cardio for the past few days, AND I've been eating impeccably well lately... Oh well.

    I told myself that I wouldn't take measurements until day 15 of the Shred, but I was so bummed about no loss, that I snuck a peek at a few of my measurements, and I'm seeing little 1/4 inch losses!!! :noway: IS THAT EVEN POSSIBLE AFTER 6 DAYS?!?! Well, I'm content.

    Steph, congrats on the 1/4 inch losses!! Yes, it is possible! I was seeing results in the first week of shredding, too. The tape measure will be your best friend for the remainder of the 30 days. :laugh: Great job!!!!
  • LJ0508
    LJ0508 Posts: 122 Member
    SW: 207
    CW:199

    I'm down 2.5 lbs this week and I'm finally under 200lbs!! I'm very excited about that. I've been keeping within my calorie goal and walking on my treadmill.

    1298283.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • CuteMommy88
    CuteMommy88 Posts: 538 Member
    bump
  • WhitneyW78
    WhitneyW78 Posts: 186 Member
    Previous weight: 329.6
    Current Weight: 328.8

    Loss: .08 pounds.

    Had a bad eating week, so will take this smaller loss!
  • 2LiveAgain
    2LiveAgain Posts: 72
    Hi everyone! I am the same this week, but I'm happy with that I was expecting a gain this week because I have been having back pain all week, no idea what it's from, but it's now barely starting to go away, so because of this I have not exercised- again. And with money being tight right now it's hard to buy all the right foods for me and then all the food for the rest of the family :ohwell: So because of all this I am happy the scale didn't go up. 338.8 this week again. Can't wait to start working out again!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    To all the maintainers:
    Maintian is better than a gain and means you did something right in order not to gain! Chin up and a loss is coming your way soon!:smile:

    To gainers:
    Keep trying and you will succeed!!:wink: Success is never giving up!

    To losers:
    Great job! Keep up the good work!!:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    SW 352
    CW 348

    I lost 4 pounds this week!:heart::heart::heart: :heart: Goodbye 350's!:bigsmile:
  • mirahonthawall
    mirahonthawall Posts: 236 Member
    no change this week, still at 156 :)
  • TeamLeela
    TeamLeela Posts: 3,302
    I'm down to 179. I'm down 2.8 this week! yay! I would love to have a repeat for next week. I am back eating some solid foods so its going to be a little bit harder. But I'm going to try my hardest!!
  • TeamLeela
    TeamLeela Posts: 3,302
    186.4lbs today - 2.4lbs lost
    I couldn't believe it. I had to take a pic . This was Superbowl and TOM week :laugh:
    BTW when do we have to post pics of Before and after? Don't we have to post a pic in the middle of the challenge?
    I have a wedding to go next month and if my numbers are right it will be one day before the wedding.03/18. Sorry my moment of vanity but I want to look my absolute best :blushing:
    can someone confirm??

    I didn't do anything different besides adding bee pollen, flax seeds and apple cider vinegar to my diet last week already.
    Still not working out my goals but as soon as weather improves I will have to recalculate my daily intake since I will be playing almost every day and don't want really to lose more then 2 lbs a week. (1.5 to 1.8lbs - max 2lb is the healthy way for me)

    :flowerforyou:

    Great job for your loss! I think we are supposed to post pictures on March 1 and again at June 1. Right, Krys?
  • teijei
    teijei Posts: 8
    I lost 8 lbs this week, but it's only the water weight that I retained last week! It's time for me to step up my game! :tongue:
  • Krys_T
    Krys_T Posts: 1,406 Member
    Originally it was going to be March 1st and then I decided to make it on our true midway point which is the 16 or 17th...so that it would coincide with the weigh-in that week I posted that March 18th would be the day that we post measurements and half way progress pics :)
  • emma44ny
    emma44ny Posts: 141 Member
    216 today. I think I was 217.6 last week so I will happily take the loss...
  • dinareed
    dinareed Posts: 73 Member
    bump
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Steph, congrats on the 1/4 inch losses!! Yes, it is possible! I was seeing results in the first week of shredding, too. The tape measure will be your best friend for the remainder of the 30 days. :laugh: Great job!!!!
    Thanks Val!!!! :happy:

    funlovingirl... Maybe you can find some stretches to do online, if they don't hurt your back. I've also been told crunches are good. If it really hurts though, just take it easy. Maybe get a little walk. These are just suggestions that have helped my back. Try not to sit too long at the computer (like me).

    Mollie... That progress is both amazing and inspiring!!! :bigsmile:
  • Krys_T
    Krys_T Posts: 1,406 Member
    I'm the same at 183.5 today. I'm a little sad since the 30 Day Shred is kicking my butt, and I've added some more cardio for the past few days, AND I've been eating impeccably well lately... Oh well.

    I told myself that I wouldn't take measurements until day 15 of the Shred, but I was so bummed about no loss, that I snuck a peek at a few of my measurements, and I'm seeing little 1/4 inch losses!!! :noway: IS THAT EVEN POSSIBLE AFTER 6 DAYS?!?! Well, I'm content.

    That is awesome girl! U better take those inch losses with pride! Trust me, this is way more telling than the scale! Very proud of you girl! Keep it up!
  • Krys_T
    Krys_T Posts: 1,406 Member
    I'm down to 179. I'm down 2.8 this week! yay! I would love to have a repeat for next week. I am back eating some solid foods so its going to be a little bit harder. But I'm going to try my hardest!!


    Awesome job girl! Nice!
  • Kaylasmom
    Kaylasmom Posts: 116 Member
    I weigh 170 today. Up 2 pounds. grrrr:mad: Whittrusty, would you please put me on the spreadsheet? Thanks you!
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