90 Day Challenge Week 8

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  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120

    2/20/11
    2/7 Water 8/8 a day
    2/6 Cardio 45-60 minutes 6/7 days
    0/4 Strength 4/7 would prefer you do it everyday but at least 4 days minumum.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120

    2/21/11
    3/7 Water 8/8 a day
    3/6 Cardio 45-60 minutes 6/7 days
    0/4 Strength 4/7 would prefer you do it everyday but at least 4 days minumum.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120

    2/22/11
    4/7 Water 8/8 a day
    4/6 Cardio 45-60 minutes 6/7 days
    0/4 Strength 4/7 would prefer you do it everyday but at least 4 days minumum.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120

    2/23/11
    5/7 Water 8/8 a day
    5/6 Cardio 45-60 minutes 6/7 days
    0/4 Strength 4/7 would prefer you do it everyday but at least 4 days minumum.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120

    2/24/11
    6/7 Water 8/8 a day
    6/6 Cardio 45-60 minutes 6/7 days
    0/4 Strength 4/7 would prefer you do it everyday but at least 4 days minumum.
  • mrsmacg2b
    mrsmacg2b Posts: 37
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    I've done your workout straight after I've done the 30 day shred level. Its mammoth but hopefully the inches will fall off. Your's is good - i don't feel I'm about to die halfway through but boy do my muscles know it today. If i squat i won't be able to get up. But i'm still smiling!

    Keep it going folks
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    #81

    Water 6/7
    Cardio 4/7
    Strength 1.5/4
  • bluemagic33
    bluemagic33 Posts: 284 Member
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    2/25

    water 7/7
    cardio 5/7
    stength 5/7

    did not do any cardio today, got the stomach bug and left work early and been lazin around all day with fever, chills and upset stomach.
  • thebigwindmill
    thebigwindmill Posts: 98 Member
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    # 102 Angela, checking in for this week.

    Water 6/7
    Cardio 6/7
    Strength 2/4

    Awesome workout this week. Kinda hard to fit in with P90X, but I loved it when I did it. :happy:
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
    Options
    120

    2/25/11
    7/7 Water 8/8 a day
    7/6 Cardio 45-60 minutes 6/7 days
    0/4 Strength 4/7 would prefer you do it everyday but at least 4 days minumum.
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    120
    SW: 242
    CW: 220

    Lost 5 lbs this week.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    Hey, Everyone! I'll have the new challenge posted in about ten minutes. I'm running a little late this morning.

    #81 weighing in at 148.6.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    http://www.myfitnesspal.com/topics/show/181765-90-day-challenge-week-9
  • kspedsrn
    kspedsrn Posts: 35 Member
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    last check in for week 8

    weight 172.6 lost a pound!

    water 6/7
    strenght 3/4
    cardio 5/7 (snow caused problems with me getting to the gym! grr)
  • rugrat200324
    rugrat200324 Posts: 128 Member
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    check in for week 8 gained a pound but gained muscle and lost inches!!!! I lost 7 inches!!
  • thebigwindmill
    thebigwindmill Posts: 98 Member
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    #102 weighing in

    261.0 I'll take it since my weights been going up and down for 2 weeks now, and this is pretty close to the down number.
  • Winnie45
    Winnie45 Posts: 63 Member
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    #34

    weight 133

    water 7/7
    strength 2/4
    cardio 3/7
  • BaseballMom18
    BaseballMom18 Posts: 68
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    Just getting this in my topics section so I can catch up!

    Hugs,
    Christy

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