202 Pounds Down... About 130 or So To Go (with Pics)...
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YOU ARE INCREDIBLE, AMAZING AND SUPERB!!!!! THERE ARE MORE but I can't think of them right now.0
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Wow awesome job!!! That is wonderful!0
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WOW! That is so amazing! You've done a wonderful job- keep it up!0
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What can I say, Whitney? You know you are one of my greatest inspirations! You are brave and beautiful and I know you will reach your goal! Thank you for sharing your successes and for all your encouragement and support.
Big hugs and applause!0 -
Look at those gorgeous cheekbones! You are doing so well, congratulations!0
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ok, I dont say this to many, I usually save it for when I am referring to myself :laugh: Simply AH MA ZING!!!!!! Awesome Job Lady!! WAY TO GO!!!!
( I will not say "KEEP IT UP" , cause I hate that saying, lol) I know deep in my heart, that anyone who has lost the amount of weight that you have, you do not need anyway to say that to you, You wont go back, you so got this girl.
:drinker:
:bigsmile: Smile, You are Beautiful!0 -
Just one word.... AAAAAAAAAAAAmaaaaazzzzzzzziiiinnnnnggggggggg! You are doing it and inspiring so many people! Thank you for sharing your story!0
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Wow...thanks so much for sharing your story. You are truly an inspiration.0
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Wow... what a great achievement - you really help inspire me and motivate me!! Thank you for posting these0
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WOW...You look GREAT....0
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I can definitely tell that you've lost - you look like a different person, both in the face and in the personality with the wonderful smiles. You look very happy with yourself - as you should.
Keep up the good work!0 -
Fantastic job! I'm glad you posted as you are an inspiration!0
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Wow you look amazing!! You are such an inspiration! Thank you for sharing with us!0
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WOW!! Good job!0
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You have done an incredible thing - I hope you can recognize how proud you should be. What a strong, beautiful woman! It's very inspiring to see someone take control and make such positive changes. Bravo! Here's to a much happier, healthier, longer life. :flowerforyou:0
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like everyone else who chimed in, im so proud of you. ill definitely be thinking of you as i keep counting my calories too! just wondering, have you changed or added new foods to your diet or are you just strict to staying under your calorie count?0
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You look incredible! Congratulations! You have done an amazing job! Keep up the great work!0
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You look wonderful! Your face is so sculpted; you have amazing bone structure! I will definitely stay tuned for updates! Keep up the great work! You're awesome!
~vw0 -
you look amazing! and your skin is glowing! great job!!!0
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Again... I can't stress enough how sweet y'all are! Thanks again for cheering me on!like everyone else who chimed in, im so proud of you. ill definitely be thinking of you as i keep counting my calories too! just wondering, have you changed or added new foods to your diet or are you just strict to staying under your calorie count?
Not really anything new added... though I am a lot more calorie/sodium/fat, etc., conscious now. I read labels before I throw things into the cart... I am constantly asking myself... is this going to be worth the calories? If the answer is yes... I do not hesitate... if the answer is more wishy washy, I'm usually fine with letting it go. I am not going to waste my precious calories on something that's going to suck! I enjoy eating too much to do that!
I also don't eat meat... that's not a dieting choice, I just have never really liked the stuff. Instead, I eat nuts, cheese, eggs, beans, etc., for my protein. I also almost never eat fried foods... simply because I don't like them anymore. Sometimes, I'll spring for a french fry, etc., but I usually don't crave that like I used to.
Other than that... everything else is fair game... I still eat desserts, ice cream, cookies, etc., just in moderation now instead of a whole package in one sitting. Might as well enjoy the journey.0
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