7-week challenge official weigh-in/support board
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TEAM EAST: I can't send an email to the whole group through email, so hoping everyone sees this. My name is Rhonda, and will be taking over for meshellmybell76 as captain. I will need everyone's current weight and also goal weight for Saturday. Remember be safe, do your best, but stay healthy. This challenge is to help motivate us, so don't try and loss too much weight in one week. Please make sure you have added all your team mates as a friend. Please help each other out, this is a team effort. If you have any questions, or suggestions, please let me know. I am new to myfitnesspal, so any help is appreciated as captain. Thanks!!! GO EAST!!!!!!!! Here is our list of team mates: Lisa1971, Megan4465, ilvpsu, meshellmybell76, Ajdistel, Kimkimba, Amandamarie91, Skywalker, Smalltowngirls504, Eme31386, Pwiggy, Shedthem
My starting weight is: 180
Goal weight: 1790 -
UPDATE:
I wish I could update the initial post on here but I can't. So just remember to have that Saturday goal! And to report that goal to your captain! Just remember, you'll get points if you reach or exceed your Saturday goal.0 -
Can I mention I am jealous of you short people with your weight goals...LOL... I am 5'0, I never added that.... my goal is 125, Im sure I could get down lower with a lot of discipline, but 125 seems do able... I envy your ambition and motivation to be 110, I havent been 110 since before my first child was born!!!
Good luck everyone...!
I haven't been 110 since before my first child either, the only reason I am aiming for 110 is because it is in the middle of the bmi range for 4' 11''... but 125 is a great weight for a shorter woman too! I've been questioning my goal weight, wondering if it is a little over ambitious, i don't want to let myself down, i've been considering bumping it up to 119, which is the highest end of the bmi scale for my height0 -
Starting weight: 130 lbs
Saturday goal: 129 lbs
Challenge goal: 119 lbs
Can't wait to see how well everyone does over the next 7 weeks!0 -
I'm excited!!! Ready to begin!0
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my starting weight is 223, and my sat goal is 221. will message my captain too.0
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My CW is 177 and my Saturday Goal weight as 1750
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Starting weight today = 169
Saturday goal =168
Overall 7 week goal =1580 -
name start 2/28 5-Mar goal
vintage dream 205 - 203
Slamaral 209.2 - 207
NaENaE35 220 - ???
toaster88 209 - 205
SnackPacks 155 - 153
pcliff 236 - 234
katwal 124.1 - ????
katcena 187.7 - 186.5
joans1984 168.9 - 167
katyk93 148 - 146
Great job West group one!0 -
My current weight is 183.......Saturday 's goal weight is 181!
*-*-*-*-*-*-*MIDWEST BABY*-*-*-*-*-*-*0 -
Ok, so I'm ready to post my stats, LOL! This is perfect, because the 7 weeks will be ending right when we go on vacation to see our family back home. I had a goal in my head that I wanted to lose about 15 lbs or so by then so when I saw this challenge I was really excited! Team West/CA 2 all the way!!! I haven't seen a separate post for us yet and I'm not exactly sure what is going on but I'll send it to my captain!
Starting Weight: 206.8
Saturday Goal: 204.4 (that's a 2.4 lb loss)
7 Week Goal: 1900 -
Ooh almost forgot about this!
Sw: 149ish (not sure exactly as Ive been moving and I didnt have the chance to weigh myself today)
Goal for Sat: somewhere between 147-148
Goal for challenge: 139
I would prefer Friday weigh-ins (then we could post our goal for the following week the same day?) but Saturday works I suppose.
I don't eat chocolate so yay me!
Goooo Team South!0 -
Team West/CA 2: This is my first challenge so I'm kinda out of the loop. Did I already miss a weigh-in? Has anyone been in contact with our captain?
--Where should I post goals and weigh-ins, and by what time and day? Do we have a private team message board?
--Chocolate challenge: How do we track the chocolate we eat (or not eat)? Do we tell our captain? Or put it up on the board?
My start weight, today: 184.1.
Goal by saturday: 182 (-2.1 lbs).
7-week goal: 169. (-15 lbs)0 -
GOOD LUCK to everyone. Chocolate is not my weakness - I'll have a much harder time resisting UK biscuits (cookies). I have made my diary viewable to friends, add me so you can watch trying to set a good example with healthy, calorie counted, balanced meals and snacks and be honest about ALL my food intake. GO TEAM EUROPE/UK0
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well, here we go. Day 1 went OKish, but day 2 will be better. got to get my bum moving tonight to burn some calories but I feel confident about the chocolate thing. I don't eat it anyway!0
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My start weight was 175 lb last time on scales want to lose 2lb this week and goal for 7 weeks time is to be 160 lb gulp lol
Comeeeeeeeeeee on Europe/Uk woooop woooop0 -
SW: 148
Goal for saturday: 146
Gaol: 1380 -
go, Team West #2! I ran for 3.5 miles last night, it took me about 40 minutes. I am going to the body-pump class, it's weights. I haven't done it for a long time though, so I am scared.
I hate that weigh in is Saturday! I weigh in on Fridays and Mondays but Fridays are usually better. I usually splurge on Friday nights, and Saturday nights...0 -
Hey everyone!!! Good luck in this challenge!!! The chocolate thing was a little hard for me, I am not a chocolate freak. But as soon as I'm told not to have something that is ALL I want!!! lol
I have typed about 4 times to tell you all my weight and my goal , but I just can't put the number out there YET. Sorry give me a little time and maybe I will get the courage!!
Goal weight lose for this week is - 2lbs.
End goal at 7 weeks - 15lb.0 -
So do chocolate flavored slimfasts count?? SO wasn't thinking straight and shouldv'e bought the strawberry lol0
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So do chocolate flavored slimfasts count?? SO wasn't thinking straight and shouldv'e bought the strawberry lol
P.S. I have a huge box of Reeses cups (from Costco) in my drawer left over from a client. Talk about will power!!!!!!!!!! I AM SPARTACUS!!!!!!!! lol0 -
So do chocolate flavored slimfasts count?? SO wasn't thinking straight and shouldv'e bought the strawberry lol
P.S. I have a huge box of Reeses cups (from Costco) in my drawer left over from a client. Talk about will power!!!!!!!!!! I AM SPARTACUS!!!!!!!! lol
good job! and no chocolate flavored items don't count.0 -
Oh yes! And STATS!!!
Current Weight - 209 LBS.
Goal Weight for Week 1 - 206 LBS.
Goal Weight for Week 7 - 190 LBS.0 -
Team West/CA 2: This is my first challenge so I'm kinda out of the loop. Did I already miss a weigh-in? Has anyone been in contact with our captain?
--Where should I post goals and weigh-ins, and by what time and day? Do we have a private team message board?
--Chocolate challenge: How do we track the chocolate we eat (or not eat)? Do we tell our captain? Or put it up on the board?
My start weight, today: 184.1.
Goal by saturday: 182 (-2.1 lbs).
7-week goal: 169. (-15 lbs)
You didn't miss a weigh-in. This is just posting starting weights, goal weights, and this Saturday's goal weight. We will post weigh-ins on Saturdays but if you weigh-in on a Friday just post that info on Saturday.
The chocolate challenge- keep track of you chocolate intake (which includes chocolate bars, straight chocolate, brownies, hot chocolate, or anything that is pure chocolate or has actual chocolate pieces in it (i.e. chocolate chip ice cream). The stuff that doesn't count is any kind of nutrition bar or shake. If it's something that is specifically designed to help you lose weight (i.e. slim fast meal bars & shakes, shakeology chocolate flavored, etc.) then it's fine. Also, fiber one bars are ok and different snack bars as long as they're not completely covered in chocolate and are mostly made of something else.
The way we track the chocolate challenge is how many servings of chocolate you've had. For instance if you ate 3 Ghiradelli squares you would look on the box and calculate the servings. In this example 3 squares would count as a serving according to the box. So it's not that chocolate isn't allowed, but the fewer chocolate items you eat, the closer you are to the points.0 -
So do chocolate flavored slimfasts count?? SO wasn't thinking straight and shouldv'e bought the strawberry lol
P.S. I have a huge box of Reeses cups (from Costco) in my drawer left over from a client. Talk about will power!!!!!!!!!! I AM SPARTACUS!!!!!!!! lol
good job! and no chocolate flavored items don't count.
vintagedream is right! Chocolate slim-fasts are fine. I even had a rich chocolate royale yesterday for breakfast 0 -
go, Team West #2! I ran for 3.5 miles last night, it took me about 40 minutes. I am going to the body-pump class, it's weights. I haven't done it for a long time though, so I am scared.
I hate that weigh in is Saturday! I weigh in on Fridays and Mondays but Fridays are usually better. I usually splurge on Friday nights, and Saturday nights...
If you weigh-in on Fridays, you can post your Friday number on Saturday since it's the next day 0 -
bumping for future reading... I didnt find this until today!0
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TEAM EAST - Hope everyone is doing well today. Don't forget NO CHOCOLATE!!!! Go team EAST!!!!0
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ATTENTION:
Kerissa3
beechick
Naebear99
Xomakaxo
HeatherNTbs
CAPTAIN
bromk
ChassityO
asjerven
10more
Lovetoberne
Vivi10 ???? (unknown)
If anyone on this list would like to take on the role of captain, please message me! HeatherNTbs has resigned as captain (she stills on the team though) and so we need a new captain for this team. Thanks!0 -
the no chocolate thing will be a breeze for me, I don't eat chocolate anyway
Go Team Westk/CA!!!!! We can do it!!!!!0
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