The Randoms - March 2011

themommie

I have a little drawer in my dresser that is full of candy. At halloween the kids kept giving me candy and I just put it in the drawer because I didnt want to eat it. I thought I will just eat one piece at a time when I want a little something. Well I have all except 3 pieces still in the drawer. I am so proud of myself before I would have probably eaten all of it that night or over the next 2 or 3 days.

mandijo

Way to go themommie! That's a great NSV! And props to you for joining a gym! That workout plan sounds doable and realistic! Way to go!

themommie

I had a sleepover with 4 of my daughters, my mom, and 3 of my grandkids. We started having an annual sleepover the year my oldest daughter moved out, but this year we included the grandbabies. We had such a good time. We played games, watched movies and mostly talked, laughed and enjoyed each others company. We had alot of snacks but all I ate was popcorn and mini rice cakes. My husband went and got donuts for everyone this morning, but I didnt have any. I just had oatmeal. So I had a good weekend.
weigh in this week was rough 196.5 , 1.5 lb weight gain. I dont know whats up. I was under calories all week, exercised 5xs this week. even joined this gym. Hope next week is better.
Hope everyone had a great weekend with their friends and families. Eat healthy and get lots of exercise.We can do this

themommie

Where is everyone? It sure is quiet on this board. I made it to the gym this morning and had a great workout. They have personal training sessions at the gym for $25 a session. I was wondering if anyone has taken advantage of the personal trainers and if it was worth it. Did you get alot out of it ? Have a good day everyone and get in some exercise

00trayn

I work with my personal trainer once a week, and then he's around the gym most nights that I'm there to answer questions or order me onto a cardio machine that I don't want to do because it's a better workout... haha. I do find it worth my $99 a month, and that's for one session a week. It's great to have someone who won't let you stop at 10 reps when you have to do 15. Or to just set up a good circuit that works all my muscles and had cardio. Plus its someone to talk to about what to do on your non-training session days and what to eat and such. So, I'm a fan. I signed up for a year in the end of December and I'm hoping that'll take me through my goal and then keeping it there.

mandijo

We can't afford personal training sessions right now, but it would definitely be something I would take advantage of if I did. I just need accountability. So besides being accountable, I'd have someone who has lots of experience working for me! If you have the ability to utilize one, I'd say go for it!

RaeN81

Personal training is not something I have tried because I have a feeling I would not like it. It's a personality thing.

I have enjoyed some group classes though, especially my swimming class that focuses on stroke improvement.

QOTD: what is your favorite type of exercise and why?

MissingMinnesota

I love my personal trainer it is like working out with a friend that really knows what they are doing. I used my fed tax return this year and paid for my year of twice a week. Of course 2 weeks after I did that they came up with a special that if you pay for the whole year up front it would only be $18 a session while mine was $23. Oh well I find it is well worth it.

QOTD: I don't have one favorite exercise. I like to get outside and jog but I tend to mix it up when I am in the gym.

00trayn

QOTD: what is your favorite type of exercise and why?

I tend to jump around with what I like. First it was my Wii game, then it was the 30 Day Shred, then Zumba, then Turbo Fire. Now it's running, even though I've had quite a few challenges to overcome with running. I'm slowly sorting them all out. I still have over a month til my 5K to get things in order. I just want it to warm up so I can run outside again! It's too cold the past week and this week looks the same. Booo

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mandijo

I love zumba! It's my absolute favorite. Although, I would have to say, I'm growing very fond of running. I've been super busy though and my workouts are starting to lag behind, so I'm hoping to pump up the intensity here this week!

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themommie

I am reading Chicken Soup For The Soul Shaping The New You and wanted to share some of the quotes from it that I thought were encouraging

I dont want to blame my genes for not fitting into my jeans

If we are not willing to settle for junkliving, we certainly shouldnt settle for junk food Sally Edwards

the rewards for those who persevere far exceed the pain that precedes victory.......Karen Bliss Livingston

there are no shortcuts to any place worth going....... Beverly Sills

you are never too old to set another goal or to dream a new dream,,,,,C.S. Lewis

no matter our age or condition there are still untapped possibilities within us and new beauty waiting to be born......Dr Dale Turner

I hope these help to motivate and encourage you, if you like them there are alot more I can share. Everyone have a great day. My weigh in is tomorrow. I have done really well this week and have upped the exercise, so I am hoping for a loss

themommie

my favorite exercise is walking or bike riding. I love to be outdoors especially when the weather is nice. I love to walk or ride on the trails in the park and watch all the families or mommies with their kids..