Who's up for a WEEKLY challenge.....
Options
Replies
-
Hey Everyone,
Today I completed the following:
Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE
Goal 3 - work out for 30 minutes per day DONE
Goal 4 - stay under your calories
Goal 5 - do something for yourself (read a magazine article, a book, work on a hobby, etc....) DONE
Hope everyone is off to a good start.
Talk to you tomorrow.0 -
Monday I completed the following:
Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE
Goal 3 - work out for 30 minutes per day DONE
Goal 4 blew it.
Goal 5 - do something for yourself Had a nice cigar.
Today I completed the following:
Tuesday
Goal 1 - Log all food DONE
Goal 2 - drink at least 8 cups of water DONE at least
Goal 3 - work out for 45 + 25.
Goal 4 - stay under your calories
Goal 5 - do something for yourself Nice cigar and a couple of brews
Wednesday
Today I completed the following:
Goal 1 - Log all
Goal 2 - drink at least 8 cups of water
Goal 3 - going in a few minutes. walk/ jog
Goal 4 - stay under your calories so far
Goal 5 - do something for yourself had a dairy Queen dipped cone with my son.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions