Homemade Clif Bars (No Bake)

irisheyes7177

bump - yum

curtnrod

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Elijahsgran

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pa_jorg

Thanks for posting!

mrsvanderpool

Want to try!

HodderAL

bump! I need to try these!

shadowvampira

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WEB3

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marieteresa41

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fallonrhea

Yum!!!

ezwryder

Badabump

Hearts_2015

whoops, double post

Hearts_2015

Noticed she's got a recipe for Kind bars as well! Thanks for sharing her site..

Just now I see she has an update for her Cliff Bar recipe:

"Update: DO NOT USE RICE SYRUP. Since writing this original post, research has been released regarding the link between rice--notably rice syrup, including organic varieties--and high levels of arsenic. Here is a video report from ABC, but you can find the research from multiple major news sources:

Video: Arsenic in Brown Rice Syrup

(UPDATE: honey does not work very well. The bars turn out sticky, not crispy, and do not hold together well. . But I've now also tested with Lyle's Golden syrup (all-natural cane syrup), which is much less expensive than brown rice syrup and barley malt syrup when purchased on amazon and it works perfectly!"

Here is a recipe that I found on Enlightened Cooking for homemade Clif Bars...Let me just say, they are AWESOME!!

Here is the link...

http://enlightenedcooking.blogspot.com/2008/06/homemade-cliff-bars-no-bake.html

shae68143

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6mimi

Thanks for sharing!

_danjo_

those look great!

MMark2012

Sounds delicious and easy to make as well! I will try them!

blebovitz

How many calories?? Also do you know if you are suppose to use your extra calories earned for exercise or not???

kristapennie

this just made my day thanks!!1

gargisingh

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