500 cal diet

afteil

Frankly I'm surprised at how abrasive people have been about this topic- this is a forum for support and help.

Saying that it is unhealthy, to consult a doctor, or to try upping your calories and see if you still lose weight is one thing- but a lot of the people on here have been downright vicious about it.

A lot of the leafy greens and other vegetables have very little calories, so you can eat a crap ton of it without getting many- esp the leafy greens like spinach where you can eat 4 cups without ever going over 30 calories! I think its obnoxious for people to think that by 500 calories you arent eating and are starving yourself- simply becuase in todays society where meat and processed foods are king, calories are super easy to get a hold of.

Fruits will probably by where you get most of your calories from, but even then you can eat a lot of fruit without getting a ton of calories.

tammy200678

ok u l know what before u judge know the story I had 2 miscarriages back to back and got run over by a car all within a year and could not move for almost 6 moths so u better shut your mouth I kept it off until all that so go f your self and that is what i am talking about jugemental crap u do not know me so keep my name out of your mouth

Really no need for this kind of reply.

oh but everyone else can say what they want i can say what i want just like u can all i was saying is do not judge someone until u know them or their situation

tammy200678

ok u l know what before u judge know the story I had 2 miscarriages back to back and got run over by a car all within a year and could not move for almost 6 moths so u better shut your mouth I kept it off until all that so go f your self and that is what i am talking about jugemental crap u do not know me so keep my name out of your mouth

I wasn't judging you, I was going off simply what you said. Relax, and stop being an "e-thug"

well before u say something u should know that is all I am saying and your e thug comment grow up

kdao

ok u l know what before u judge know the story I had 2 miscarriages back to back and got run over by a car all within a year and could not move for almost 6 moths so u better shut your mouth I kept it off until all that so go f your self and that is what i am talking about jugemental crap u do not know me so keep my name out of your mouth

I wasn't judging you, I was going off simply what you said. Relax, and stop being an "e-thug"

well before u say something u should know that is all I am saying and your e thug comment grow up

It's not my job to investigate your reasons. I went off of your ticker info and your post info, simple as that.

tammy200678

My whole point before people starting jumping all over me is she ask how much weight she could lose not anything else it is anyone place to say rather it is right or wrong so if u won't answer what she wants to know why answer at all why say unnecessary rude stuff

wilson1jessica

Frankly I'm surprised at how abrasive people have been about this topic- this is a forum for support and help.

Saying that it is unhealthy, to consult a doctor, or to try upping your calories and see if you still lose weight is one thing- but a lot of the people on here have been downright vicious about it.

A lot of the leafy greens and other vegetables have very little calories, so you can eat a crap ton of it without getting many- esp the leafy greens like spinach where you can eat 4 cups without ever going over 30 calories! I think its obnoxious for people to think that by 500 calories you arent eating and are starving yourself- simply becuase in todays society where meat and processed foods are king, calories are super easy to get a hold of.

Fruits will probably by where you get most of your calories from, but even then you can eat a lot of fruit without getting a ton of calories.

Yes! thankyou, seriously. I never anticipated this amount of ignorance from what i posted. Granted its not an ideal diet but i certainly did not say i wasnt eating. Jesus i wish more people would see things the way you do!
Thanks

Mike

I want to make sure everyone is aware that personal insults or attacks on the forums are not permitted at ANY time, under any circumstance. If you disagree with someone, you must do so RESPECTFULLY. You may argue with the message, but you may not attack the messenger.

Given the tone of this thread, I'm going to lock it. Members who repeatedly violate our forum rules can have their posting privileges suspended, or can even be banned from the site. Everyone who posted on this topic, please consider yourself warned. Further violations by anyone who posted in this thread will result in suspensions which we greatly prefer not to do. So please, help us out by making sure to follow the forum rules at all times.

Thanks in advance for your cooperation.