flabby tummy pics - lol
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You are doing a great job! You can definetly see a difference!0
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thats fab your looking great plz give me your routine lol x well done x0
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u look so good...my tummy is sooo hangy(gross)lol...i've been on mfp for 1 week...haven't lost any...u can add me as a friend if you'd like0
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I made it about 20 days into 30 day shred, then we got our treadmill, so I generally do a half hour of run/walk intervals (run as long as I can at a certain speed, or as fast as I can for a minute then walk a minute or two in between) for 30-40 minutes. I actually did a mile and a half at 5mph without stopping the other day - WAY further than I had ever gone before - I'm trying to convince myself not to HATE running at this point... I do modified pushups (straight body, but hands on the second or third step or our ottoman) and/or full sit-ups most days, too (trying to work my way up to 10 full-on real push-ups) I still occassionally do the 30 day shred as an extra bonus workout when I can fit it in - my diary is public, you're more than welcome to take a look (it is FAR, FAR from perfect! I get up at 4:45 so I can work out and be ready for work before I get the kids up and ready for school - if I don't work out AM it's too easy to get busy and skip it, and once it's in, if I can fit an evening workout in, it's a great bonus! With kids, I do my best to go all out and work as hard as I can - higher intensity, shorter time.
Thanks for the encouragement everyone!0 -
Great job! Great improvement! 2 c-sections myself, hoping for that sort of improvement myself! Keep up the hard work, you're doing great!0
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wow in one month! Ah-mazing! your definitely giving me inspiration to lose me extra pounds!0
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I am glad you hit the post topic button because you deserve to be recognized! You are doing fantastic! Very inspiring:)0
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That is an incredible loss in that amount of time! Congrats to you!0
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What a great job, and in just a month!0
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Hi guys. I'm new here. I've had 2 C-sections and my youngest just turned 1 year. Any suggestions on starting this weight loss and flabby tummy would be highly appreciated. I need to lose 30 lband would like to do so in a healthy way. Please help me to get started0
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Nice work so far! You are totally on the right track! Keep it up!0
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Wow... you seriously look really good! Your stomach has tightened up so much! That's awesome, keep going! You'll be in a bikini in no time0
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I'm so glad you shared this. After 2 kids (the youngest of whom was just under 10lbs at birth), my tummy looks a lot like your before shot. You have given me hope that it CAN get better! I honestly wondered how much it could possibly changed after being so stretched. Congrats to you!! What a big difference.0
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You look great, I see a huge difference already!0
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Great job! I applaud just having the B__LLS to post---you look fantastic!
It is amazing the difference I notice in my own confidence when I lose a few...we walk straighter etc!
Keep it up!!!0 -
wow love the change, mine is still at your 1st shot,0
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Great progress! Thanks for sharing. :flowerforyou:0
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wow, lookn' good! and only in one month,wow. Your pics are an inspiration. I wish I took before pics of myself-I guess i thought there probably wouldn't be much of a change...but little by little there is.
Way to go, keep up the good work! smiles.0 -
Good Work!!0
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You can see such a difference and like others said you have given me hope that my efforts are going to do good things for me too!
Well done and keep up the good work!0
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