Strawberry Cheesecake Smoothie w/ PHOTO, 3 WW Points

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  • lseed87
    lseed87 Posts: 1,105 Member
    Sounds good.

    bump
  • janine2355
    janine2355 Posts: 628 Member
    I took today off from work just for fun; I’m going to Turbo Jam, study, re-format and nutritionally calculate my recipe binder AND finally cook some of the recipes that were sitting in my “Must Try” document FOREVER!

    This was my breakfast creation, soooooo delicious! Perfect as a dessert or breakfast. I’ve added it to the recipe section entitled ‘Strawberry Cheesecake Smoothie - 3 WW Points’

    * Lunch time recipe to follow in a few minutes, Roasted Red Pepper Soup, also a hit!

    Strawberry Cheesecake Smoothie

    ½ cup skim milk

    ½ cup non-fat cottage cheese (I used Nordica 0%, 90 cals per ½ cup)
    6 packets sweetener
    ½ tsp vanilla extract
    1 cup strawberries, frozen (mine were fresh that I cut up and froze a little wile back)

    Directions: combine all ingredients in blender, blend until smooth. * Serves 1.

    WW Points: 3
    Nutrition: 192 calories, 516mg sodium, 33g carbs, 4g fiber, 0g fat, 19g protein.

    Picture514.jpg


    yummy. I might use fat free yogurt instead of cottage cheese though
  • mlt2908
    mlt2908 Posts: 123 Member
    bump
  • squeakylynn
    squeakylynn Posts: 55 Member
    bump
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Looks awesome! I might throw in a scoop or two of my cookies n' cream protein powder in there when I try it.
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    I made this tonight and it was delicious! Thanks for the recipe!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Bump for breakfast later in week...
  • Dnarules
    Dnarules Posts: 2,081 Member
    Bump
  • yturie47
    yturie47 Posts: 170 Member
    double bump on cheesecake
  • toronto_j
    toronto_j Posts: 206 Member
    Does it really taste like cheesecake? I always make my smoothies with plain yogurt but maybe I'm missing something...
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    OMG, I made this, and it totally cured my fear of cottage cheese :blushing: It was AMAZING! Thank you! :flowerforyou:

    I used 100 grams each of regular milk, cottage cheese and (frozen and thawed) strawberries, and 6 grams of vanilla sugar (I realize it's a European thing, http://en.wikipedia.org/wiki/Vanilla_sugar) - and crumbled a Digestive biscuit on top of it. This will be a part of my weekly menu :love:
  • andijean31
    andijean31 Posts: 139 Member
    Bump!
  • brittdani5
    brittdani5 Posts: 25 Member
    Saving for later :)
  • tarawarner22
    tarawarner22 Posts: 26 Member
    BUMP LOOKS DELICIOUS!
  • Francl27
    Francl27 Posts: 26,371 Member
    Has anyone tried with ricotta instead of cottage cheese?
  • angelicprettyy
    angelicprettyy Posts: 143
    So trying this :)
  • Mygsds
    Mygsds Posts: 1,564 Member
    Thank you so much. Looks Devine. Sometimes nice to have something different for breakfast. Thanks for sharing and I love the picture!!!
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