New Round of P90X starts Feb 28th! Join me! Cont'd....
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Today was core syn for me. Almost back on track after my missed Thursday workout. Sweated a LOT! I actully did 6 of the Dryea rolls (I did have to use my hands to push myself up) but that's the moat I've done so far.
Hope everyone is bringing it!0 -
Oh, on a total plus side, I also went through my entire closet and 2 totes of clothes I had stored (with having 4 kids, I have been every size from a 12 to 18 - so I kept most of my clothes) and I was happy to bag up about 75% of my clothes - and I am down to clothes that I have not fit into for about 5 years so I am very excited! I have gone from a size 18 to a size 12 - very comfortably now - was a bit tight, but now they fit great! And I don't know what it is, but I think my body looks so much better now at this weight than I ever thought it looked previously when I was this weight (currently about 164), I still have a lot to go, but the body changes are really a huge motivator to keep going - I look at my arms when I am doing zumba - they look like someone else's! P90x is definitely working!
oh, as I continue to ramble - I have seen other people post that they lost 20 lbs and dropped 4 clothes sizes and I was like no way, not in only 20 lbs - but its true - its amazing how even though it is a relatively small amount compared to my total goal, I cannot believe how many inches are gone! (now of course I wish I had measured - but oh well...)
Anyways - Day 42 done! 6 weeks done! Kenpo X was awesome tonight - I am full of sweat and I feel great! Even though it is 2245 and I am just finishing up....I had a nap today!0 -
End of Phase 2 results for me are in...
14 pounds lost since starting
7.75 inches lost since starting
Down 4.2% in Body Fat % to 23.2% (now in the "average" range, out of "overfat" range)
All in all, I cannot complain, especially with one more phase to go. I hear phase 3 is the "results" phase, so we will see where I end up. Mowing grass and then hitting the road. Enjoy the rest of the weekend guys, and the short work week (I hope!)
P.S. Congrats, erniemj on the progress! I just bought a few belts to keep my pants from falling...I am officially in a 36" waist pants and I have nothing smaller...eventually I will need to go shopping...ugh, I hate shopping!0 -
The dedication and general good vibes on this board are so inspirational.
@ Lizard, I'm sorry you're out, but totally understand and am glad you're listening to your body and getting the rest you truly need! Perhaps we can dive into a round 2 of p90x in the fall??
Everyone else, working out on the road, before plain rides, recovering from small injuries and continuing.. it's truly motivational!
As for me.. I had to take a bit of a break. I burned my hand with hot oil, 3/4 of my thumb and most of the fatty pad at the base of the thumb were coated with olive oil that was at the smoking point. I reacted really fast (the accident prone get efficient at self first aid
)but the relatively superficial 1st degree burn was still the most painful thing I've ever experienced.
I'm better now, although my hand still looks pretty gross, it doesn't hurt so I'm back on the p90x wagon! ... Today is a early run and then yoga x..
Keep it up everyone you rock!0 -
Well, I survived. I used yesterday as my rest day and today I did Insanity Asylum's Speed & Agility! WOW!!!! That's all I've got to say! But, I made it! My inner thighs and hammies are still a little sore from Friday's legs & back but better than yesterday!
Hope you're all having a great weekend and get ready to bring it again starting tomorrow!
Deb0 -
Did Core Synergistics today - this one is still really difficult for me, I will improve on one exercise, but then another one will totally kick my butt - overall I am still happy with my progress!0
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Week 9 starts tomorrow!!! Im still have to modify because of my shoulder. I start physical theraphy Wednesday. So I'll see what they say.0
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Good evening from the road (again)!
I got a second workout in tonight...sorta. I am starting a new workout (for me, anyway), Chest and Back. As a result, I lugged ALL of my free weights with me. All told, I did the math, and I lugged 146 pounds of free weights, plus luggage, laptop bag, etc. etc. I got my extended reach pull up bar on Saturday, so I am officially "race ready" for pullups in the hotel room...tested it and I am good to go! Getting back to Shoulders and Arms this phase as well after four weeks off from that workout and if memory serves, I will need larger weights for that workout as well. I have gotten stronger over the last phase so I brought my biggest ones (20#)...depending on how things go this week in terms of working to failure, I may break out the wallet and get bigger weights...
Thank God this is a short week for travel, should be home Thursday evening...Thursday is supposed to be a Yoga-X day, but I might swap with Kenpo-X so I can get my workout done in the morning on Thursday and avoid doing it after a long road trip...Yoga-X is simply way too long for an early morning workout.
I am ready for the last phase and am already making tentative plans for a June 6th start of a new round of P90X, this time the Classic version (I am still kicking myself for not doing Classic in the first place)!
CG, I am glad you are not letting a bad burn (oil burn, not calorie burn) keep you from BRINGING IT!
I will echo earlier comments on the thread, I love keeping up with all of you on here, it makes me want to push harder myself.
'Night, all!0 -
Tonight was kempo for me. Crazy busy day so I had to work out a little later then normal but I did get it in. Kempo is still my favorite
It was also END of week 12!!!! WHAT!?!? Oh yeah week 13 I'm comin for ya! 0 -
Tonight was kempo for me. Crazy busy day so I had to work out a little later then normal but I did get it in. Kempo is still my favorite It was also END of week 12!!!! WHAT!?!? Oh yeah week 13 I'm comin for ya!
Awesome!!! That is sooo cool! Please post results - if not pictures, weight/inches etc...it motivates us all!!0 -
@Bob - check craigslist for weights - I got an awesome deal on hex dumbbells, a bench, a bar, a curl bar, dumbbell bars, and tons of plates - the dumbbells themselves he was selling for $10 a pair!! 12s, 20s, 25s, 30s, 35s nice hex dumbbells! Of course, I have not used anything higher than the 20 yet, but with time...0
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Absolutely! I've yet to get posting pictures right but I'll send totals at the end for sureAwesome!!! That is sooo cool! Please post results - if not pictures, weight/inches etc...it motivates us all!! 0 -
MAK: Congrats on finishing week 12 ... I am proud of you! Please, please post pictures, inches, heck and any other way that you think that you improved.
Today is the start of Week 5 for me... Im a bit scared. I like the comfort of Chest and Back and moving to CST makes me nervous! But after work tonight I will be pushing play ...
Keep bringing it guys!0 -
Hope everyone had a great weekend and is ready to Bring It this week!
Sunny skies here in South Jersey so I am planning on a lunch time walk and then Cardio X tonight 0 -
I got a second workout in tonight...sorta. I am starting a new workout (for me, anyway), Chest and Back. As a result, I lugged ALL of my free weights with me. All told, I did the math, and I lugged 146 pounds of free weights, plus luggage, laptop bag, etc. etc.
@Bob: Here's the link to my adjustable ones: http://www.walmart.com/ip/Gold-s-Gym-25-lb.-Adjustable-Weight-Speed-Pack/12441626 They're an investment up front, but you'd only have to carry 50lbs of weights instead... they also have options for higher weights if you need more than 25lbs. Also, a little jealous about mowing your lawn already. We got over an inch of snow this weekend, with about 4 more to come. Yuck!
I'm re-doing last week. I missed more workouts than I got in, so it was CST and ARX for me this morning. Finally, my scale budged!! Only about a pound, but I'll take it. I haven't noticed inches moving yet, but I'm hoping that's coming along too. Make it a great Mondy, everyone!0 -
Tonight was kempo for me. Crazy busy day so I had to work out a little later then normal but I did get it in. Kempo is still my favorite It was also END of week 12!!!! WHAT!?!? Oh yeah week 13 I'm comin for ya!
Awesome!!! That is sooo cool! Please post results - if not pictures, weight/inches etc...it motivates us all!!
For sure! Definitely want to see this MAK! Are you planning on doing another round, or what's up next for you?0 -
Hi all i'm on week 3 day 2 and still going strong. Have cardio X today but going to go take a turbo kick class at the gym to try it out! My sister stayed the weekend at my parents and I got her to do two of the workouts with me!! Also my brother watched the baby during one of them and he is intersted too now!! I love being so positive now and it rubbing off on people! Everyone else seems to be going great and keeping up with workouts even though life tries to get in the way!!! 0
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Hello! It's the start of a brand new week! Week 3, phase II for me! This morning I rocked out some Turbo Fire followed by abs and tonight will be P90X Chest, Shoulders, Tri's!
Everyone is doing fantastic!
Mak: Can't wait to hear your results! You rocked it girl!
heabear: You are going to love turbo kick! It's a calorie scorcher! Have fun and let us know how you like it! Great job on influencing others in such a positive way too!
Jenna: Woo hoo!!!! Way to go on moving that scale! Gotta love it!
becca: I'm jealous! We have had like no sun this month here in Seattle, it's getting old real quick! Enjoy your workout and your walk!
AnnMarie: Way to go on your run this weekend! You are a rock star girl! And keep bringing it tonight with your CST!
Hello to Bob & Michelle and anyone else I may have missed. Hope you're all ready to make it a great week!
Deb0 -
Hope everyone had a great weekend and is ready to Bring It this week!
Sunny skies here in South Jersey so I am planning on a lunch time walk and then Cardio X tonight
I live in South Jersey also! In Southampton - its smack dab in the middle of burlington county0 -
Hope everyone had a great weekend and is ready to Bring It this week!
Sunny skies here in South Jersey so I am planning on a lunch time walk and then Cardio X tonight
I live in South Jersey also! In Southampton - its smack dab in the middle of burlington county
That is too funny! I know exactly where Southampton is. I grew up in Atco and then lived in Marlton until about 3 years ago when I moved to Washington Twp (Gloucester County).0 -
Hope everyone had a great weekend and is ready to Bring It this week!
Sunny skies here in South Jersey so I am planning on a lunch time walk and then Cardio X tonight
I live in South Jersey also! In Southampton - its smack dab in the middle of burlington county
That is too funny! I know exactly where Southampton is. I grew up in Atco and then lived in Marlton until about 3 years ago when I moved to Washington Twp (Gloucester County).
I went to my fair share of drag races in Atco! Going to take my kids this year - a friend of ours daughter (age 7) races microsprints there over the summer!0 -
Tonight was kempo for me. Crazy busy day so I had to work out a little later then normal but I did get it in. Kempo is still my favorite It was also END of week 12!!!! WHAT!?!? Oh yeah week 13 I'm comin for ya!
Holy crap! You are almost done! Congrats!!!0 -
Hey gang! Did Chest and Back tonight for the first time. I think it is definitely harder than Chest, Shoulders, Triceps. I found that I have way too light of weights for heavy pants, lawn mowers, and back flys so I did extra reps beyond 15. Will need to make another trip to the sporting goods store. I will either need to get the adjustable weights (I should have gotten those in the first place) or hit up Craigslist and/or Ebay (as suggested). Those weights get really expensive above 20#.
I am feeling this workout BIG TIME! I posted on my home page that I feel like I have been baling hay and moving furniture (like a sofa bed up a flight of steps). I am looking forward to doing this again in two weeks! I am even more looking forward to see what progress I make on this workout. There is a reason they do a ton of pullups and pushups in basic training in the Army!
Take care, all...swapping Yoga-X and Cardio-X days this week to allow me to knock out Cardio-X on Thursday morning when I head home.
Peace and chicken grease...0 -
Hey gang! Did Chest and Back tonight for the first time. I think it is definitely harder than Chest, Shoulders, Triceps. I found that I have way too light of weights for heavy pants, lawn mowers, and back flys so I did extra reps beyond 15. Will need to make another trip to the sporting goods store. I will either need to get the adjustable weights (I should have gotten those in the first place) or hit up Craigslist and/or Ebay (as suggested). Those weights get really expensive above 20#.
I am feeling this workout BIG TIME! I posted on my home page that I feel like I have been baling hay and moving furniture (like a sofa bed up a flight of steps). I am looking forward to doing this again in two weeks! I am even more looking forward to see what progress I make on this workout. There is a reason they do a ton of pullups and pushups in basic training in the Army!
Take care, all...swapping Yoga-X and Cardio-X days this week to allow me to knock out Cardio-X on Thursday morning when I head home.
Peace and chicken grease...
Great job Bob! Way to bring it ...
I have to disagree though... I think CST is way worse than C&B ... although I have come to realization that I do not like change. I do not think the video is that bad because I have done it before... I know what comes next etc. I did CST for the first time tonight, and I made it through 1/2 of it. I probably could have pushed a bit farther but I had already done a 4 mile run ... and I was afraid I would be too sore. So I stopped 1/2 way and will assess how terribly sore I am later! You know what they say ... do your best and forget the rest, right! 0 -
Thanks all!! I love the support here. I will post results at the end.
Tonight I went to a baseball game right after work. My team won but it rained/snowed toward the end of the game and it went into extra innings. I got home pretty late. So I took today as a rest day. Week 13 starts tomorrow.
Have a great night all!0 -
Hey y'all. Week 9 is going ok. Did chest and back last night had to modify because of my shoulder. I have Plyo tonight, really looking forward to it. Im leaving tomorrow for vacation but I will be taking the dvds and weights with me. I'll check in when I can. Keep up the hard work everyone.0
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Hello everyone:)
Glad to see there are other P90x lovers out there. I am currently on week 11 of my first round of lean. Only 2 more weeks and I can say I graduated... that will be an awesome accomplishment. What is everyone doing after this??? Another round but classic this time? Is anyone taking time off in between? I am still sore all the time so I can't imagine how sore I would be after taking a week off. I just wanted to join your topic- hope that was okay.0 -
Hello everyone:)
Glad to see there are other P90x lovers out there. I am currently on week 11 of my first round of lean. Only 2 more weeks and I can say I graduated... that will be an awesome accomplishment. What is everyone doing after this??? Another round but classic this time? Is anyone taking time off in between? I am still sore all the time so I can't imagine how sore I would be after taking a week off. I just wanted to join your topic- hope that was okay.
First, welcome to the thread!! The more the merrier! I am in week 9 of Lean and plan on a Classic round starting June 6th. I have about 6-7 MFPeeps that are tentatively going to start on that date as well...some contribute frequently to this thread. My stretch goal is to start Insanity in early September and maybe do a hybrid in November to commemorate my anniversary of starting my weightloss journey (started last November 10th). During the short break between rounds, I plan on mowing a lot of grass, hitting the elliptical, and doing some weight training to avoid muscle loss, but nothing seriously structured like P90X0 -
Plyo tonight ... I love it and I hate it. I have yet to be able to make it more than 1/2 way ... its actually not my lungs ... its my thighs OMG they just cannot handle one more squat
But although I am disappointed, its better than 0 minutes of Plyo ... 0 -
Plyo tonight ... I love it and I hate it. I have yet to be able to make it more than 1/2 way ... its actually not my lungs ... its my thighs OMG they just cannot handle one more squat
But although I am disappointed, its better than 0 minutes of Plyo ...
"DO YOUR BEST, AND FORGET THE REST" Tattoo that on your brain, and you will be fine...you are doing awesome!0
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