Here is what it looks like when you lose 1/3rd of your body

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  • Behavioral
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    Cool! That's amazing and inspiring. I'll bet your wife appreciates the new you too!
  • rydn4h2o
    rydn4h2o Posts: 255
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    You look great! Awesome job!
  • isaiahxoxoender
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    Wowowowowow!!! WTG!!!
  • carrie145
    carrie145 Posts: 297
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    Awesome job! You look amazing!!
  • becca20015
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    Awesome! You look great. Keep it up.
  • helenbeee
    helenbeee Posts: 130 Member
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    WOW you are amazing!!!! you look great. It must be so freeing to look and feel so healthy would love to see a photo of you in your clothes that you wear now. Well done!
  • KimberlyRyan05
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    Congratulations! keep up the great work!
  • anna_b1
    anna_b1 Posts: 588 Member
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    Wow!!! What a high you must be on! That's certainly a life-changing change for sure! Good for you!
  • karilynn27
    karilynn27 Posts: 190 Member
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    you are such an inspiration, congrats:)
  • rhodes2b
    rhodes2b Posts: 304 Member
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    Amazing! Well done.
  • chrissym78
    chrissym78 Posts: 628 Member
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    Awesome! Congratulations!!
  • sunsetwest
    sunsetwest Posts: 199 Member
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    Amazing! Thank you for sharing your story and pics with us! :drinker:
  • ladybug91254
    ladybug91254 Posts: 232 Member
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    FABULOUS job! You did great...and I agree with all the tips you are offering. I too have lost 105 lbs. Haven't truly given up anything...just as you said, less of it, and less often. You should be very proud!
  • emtgirl14
    emtgirl14 Posts: 87 Member
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    A-MAZ-ING!!! You are a huge inspiration!!! And what you did was so simple, but worked so well. Only walking 30-45 minutes a day?! (Not saying it wasn't hard work!) That's awesome!!! You really give me hope for getting to my goal.

    You look fantastic! Congratulations!!!
  • SuperStorm
    SuperStorm Posts: 119 Member
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    GREAT JOB!
  • ukmdg
    ukmdg Posts: 12 Member
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    Fantastic job there mate. Keep up the great lifestyle change.

    How many calories did you start out on at your heaviest and what level do you take in now?

    Regards

    Matt
  • kryscas
    kryscas Posts: 43 Member
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    Great job!! :) and sweet Pulp poster! :)
  • lmackereth
    lmackereth Posts: 2 Member
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    Congrats! You should be proud!:smile:
  • NattyBo
    NattyBo Posts: 41
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    Fantastic job there mate. Keep up the great lifestyle change.

    How many calories did you start out on at your heaviest and what level do you take in now?

    Regards

    Matt

    I think when I first started, it was letting me have up to 2000 calories a day without even working out...I can't really remember, to be quite honest. It was more than enough. I usually take in 1200-1500 now depending on the day, what exercise I did, etc. My daily limit without exercise is 1430 right now according to MFP.
  • twinwolf
    twinwolf Posts: 165 Member
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    First, congratulations!

    Second, that is downright awesome!

    Third, not only do you rock, but that was a very inspirational post! Pictures of course, but the story most of all!

    Thanks for sharing!

    Keep up the great work!

    Matt
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