pictures of the story so far...
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WOW!!! You look great girl! A true inspiration!!!! Congrats!
Chantal:flowerforyou:0 -
You look phenomenal! I think you were beautiful before but the transformation is simply amazing!0
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Just had a chance to read through all the comments, thank you all so much for the encouragement.
A couple of people asked questions about how I lost the weight or did i have any tips. Basically, its as simple as this, eat less and move more. To begin with (I was dieting before i was on mfp) I would just cut out snacking between meals and i decided at that time to not allow myself chocolate or cocacola/pepsi (which i used to drink a lot of! these changes alone made a big difference. I used to write down what i was eating in a wee book that i carried around.
I have to say (without sounding like im on comission...) that having mfp on my phone has made it soooo much easier to log, know how many cals i am having, and knowing how many cals im burning with the excercise.
Its really as simple as eat less/move more! We are on to a good thing : )0 -
WOW, yes I need all the motivation ; ) you look great, how did you stay motivated, I need all the motivation....love your story!! Great job!!!0
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WOW!~ You did great!! Keep up the good work.0
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You look absolutely fantastic! What an inspiration. And that dress is gorgeous as well!0
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Stories like yours amaze me! You have lost virtually my bodyweight (I started at 149.2 - now 135 8).
Fantastic weight loss and certainly an inspiration!!!!0 -
You are defiantly an inspiration to all of us! You look fantastic! Thanks for sharing your story :happy:0
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wow YOU look GREAT!!! Keep it up.0
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You look fantastic!!0
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Gorgeous! Stunning! Wtg!0
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Your gorgeous! Great job! Your smile is contagious! Thanks for the encouragement!0
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Wow. You looke gorgeous! Fantastic job!0
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Wow what a beautiful girl you are! thanks for sharing and inspiring us!0
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Wow, you are a real inspiration!! I love how you've persevered - well done! x0
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You look beautiful! Keep it up!0
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GREAT JOB!!!!!!!!0
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wow you look like a whole new person!!!0
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Hey, you look great. I hope you are enjoying the success too!0
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HOLY GAJESUS! You look like a COMPLETELY different person now! Look how thin you are! How inspiring! I want to do the same thing!
My thoughts exactly! Fan-friggin-tastic! Would not have thought all those pics were of the same person! Congrats on your amazing success you look awesome! :drinker:
Agreed, agreed, agreed!!!! WOWZERS you looks soooo beautiful and amazing and skinny! Fantastic job girl!!0 -
OMG!!! You look amazing. This is sooo inspiring. I want to lose a total of 70lbs and I have a cousin who would like to lose about 140lbs. I will have to show her that it can be done. GREAT JOB. You don't even look like the same person!! :bigsmile:0
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Awesome job!!! Congrats on your amazing weight loss!!!!0
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:noway: You look absolutely STUNNING!!!!! Congrats!! Keep up the great work sexy lady!!! :bigsmile:0
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congrats you are beautiful! all your hard work has definately paid off!0
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Wow Wee! Your LOOK :drinker: Amazing! I lost 30lbs a while ago & felt really good but gained it back so I can imagine what loosing 130lbs must feel like! You must be on top of the world right now!
Thanks so much for sharing your story . I love how you shared with pictures. Your so beautiful & sophisticated in your last picture but can still see your great smile through all the pictures.
And I think your right about the toning :smokin: has taken the place of lbs (as you say stones) lost. It is all well worth it & I cannot wait until I can say the same. You have such motivation & would love to read your journey :flowerforyou:0 -
Great Job! You should be proud of yourself! You look awesome0
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So beautiful! Keep it up woman!0
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Wow..you look like a totally different person. Fantastic job! I love to read about such awesome success stories !0
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Great work! You look wonderful!0
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Awesome!0
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