The start of the Two-a-Day workout challenge

Options
24567…16

Replies

  • AmandaR910
    AmandaR910 Posts: 991
    Options
    I'm in!!

    My work out plan for this week:

    Sunday/Saturday-30 Day Shred
    Monday/Wednesday/Friday-30 Day Shred (AM) 30 minutes Tae Bo (PM)
    Tuesday/Thursday-30 Day Shred (AM) Shred It With Weights (PM)

    Sunday (3.20) DONE!!
    Monday (3.21) AM-?? PM-??
    Tuesday (3.22) AM-?? PM-??
    Wednesday (3.23) AM-?? PM-??
    Thursday (3.24) AM-?? PM-??
    Friday (3.25) AM-?? PM-??
    Saturday (3.26) AM-?? PM-??


    Sunday (3.20) DONE!!
    Monday (3.21) AM-DONE!! PM-DONE!!
    Tuesday (3.22) AM-?? PM-??
    Wednesday (3.23) AM-?? PM-??
    Thursday (3.24) AM-?? PM-??
    Friday (3.25) AM-?? PM-??
    Saturday (3.26) AM-?? PM-??



    Got done early today!! Kids went down for an early nap!
  • JAG1224
    JAG1224 Posts: 191 Member
    Options
    I'm still in. Jogged this morning for 30 mins and will be doing p90x Shoulders & Arms with some elliptical work this evening. :) Best wishes everyone! We can do it!

    My plan for the weeks ahead:

    Mon - am: jog 30 mins [DONE] pm: p90x shoulders and arms/elliptical
    Tues - am: p90x legs and back pm: 45 mins elliptical
    Wed - am: p90x core synergistics pm: 45 mins elliptical
    Thurs - am: p90x shoulder and arms pm: 45 mins elliptical
    Fri - am: p90x legs and back pm: 45 mins elliptical
    Sat - am: p90x kenpo x pm: 45 mins elliptical
    Sun - 45 mins elliptical

    OMG!
  • gerbies
    gerbies Posts: 444 Member
    Options
    I'd love to join, too. I have a wedding I'm attending in 8 weeks and I'd love to lose 20 lbs. Here's my plan:

    Monday a.m. - 75 minutes yoga / p.m. 75 minutes yoga sculpt (weights)
    Tuesday a.m. - 30 minutes Turbo Jam / p.m. 30 minutes Turbo Jam
    Wednesday a.m. - 30 day Shred / p.m. 75 minutes yoga
    Thursday a.m. - 30 minutes Turbo Jam / p.m. 30 minutes Turbo Jam
    Friday a.m. - 50 minutes Jillian Michaels BFBM (cardio) / p.m. 20 minutes Turbo Fire
    Saturday a.m. 75 minutes yoga / p.m. 75 minutes yoga sculpt (weights)
    Sunday REST with light walking
  • HLRoberts1987
    HLRoberts1987 Posts: 139 Member
    Options
    Here is my plan so far

    Mon - Run 1 mile, 100m squats, 100m lunges, 75 calf raises
    Tue - AM - Eliptical trainer 60 min
    PM - Chest and Back, Ab ripper x (p90x)
    Wed - AM - Spinning class
    PM - Eliptical/running 60 min
    Thur - AM - Bike/eliptical/running 60 min
    PM - Chest, Shoulders, and tricepts with ab ripper x (p 90x)
    Fri - AM - Spinning Class
    PM - Zumba Class
    Sat - AM - Kempo x )p90x)
    PM - Running

    Some might change because some of these are classes at a gym so for the most part thsi si what it will be :o)
  • FitPhysique
    FitPhysique Posts: 284 Member
    Options
    Mon - AM: P90x Chest, Shoulders & Triceps+ Ab ripper X
    PM: 30mins elliptical and Fit Test Insanity
  • FitPhysique
    FitPhysique Posts: 284 Member
    Options
    Mon - AM: P90x Chest,Shoulders & Triceps+ Ab ripper X
    PM: 30mins elliptical and Fit Test Insanity
  • LG61820
    LG61820 Posts: 372 Member
    Options
    Here we go: 03/21= lunchtime 40 minute walk/jog/skip. PM 90-Day Supreme: Cardio Challenge & Total Body.
  • coronalime
    coronalime Posts: 583 Member
    Options
    3/21: P90X Yoga and Ab ripper (today was a "rest day")
  • Jm522
    Jm522 Posts: 7
    Options
    Yes, I did do my cardio today, but no strength training....My start weight this am was 132 lbs......can't wait to see what it is at the end of the week.....keep up the good work everyone.:flowerforyou:
  • aross999
    aross999 Posts: 59 Member
    Options
    Glad today is done! The first Monday after Spring Break is so tough!
    But I got my workouts in: AM: 35 minutes of Turbo Jam (Cardio Party) PM: 30 minutes of Turbo Jam strength training.

    Good luck everyone!
  • EbonyGemstoneHealth
    EbonyGemstoneHealth Posts: 249 Member
    Options
    Sorry late reply,this is my plan for this week. :)

    Sunday – Mid Aerobics Class 1 hour + Jari Love 30 mins
    Monday – 8:30 AM C25k Week 1 (DONE)+ Mid Jari Love 30 mins + 3-4 PM 46 mins walk/jog intervals - (DONE)
    Tuesday – 8:30 AM C25k Week 1 (DONE) + 3-4 PM 46 minutes walk/jog intervals
    Wednesday – 8:30 AM C25k Week 1 + Mid Jari Love 30 mins + 3 – 4 PM 46 mins walk/jog intervals
    Thursday – 8:30 AM C25k Week 1 + 3-4PM 45 minutes walk/jog intervals
    Friday – 8: 30 AM C25k Week 1 + AM Jari Love 30 mins + Mid Yoga Class 1 hour
  • aross999
    aross999 Posts: 59 Member
    Options
    I slept terribly last night so...that 5:15 alarm didn't faze me much :)

    Looks like I'll be doing my two-a-days back to back this afternoon!
  • EbonyGemstoneHealth
    EbonyGemstoneHealth Posts: 249 Member
    Options
    I slept terribly last night so...that 5:15 alarm didn't faze me much :)

    Looks like I'll be doing my two-a-days back to back this afternoon!

    WOW thats an early start,so dedicated! :)
  • HLRoberts1987
    HLRoberts1987 Posts: 139 Member
    Options
    I have to say that the alarm going off at 4:45 was WAY early....but I got up and went to the gym and worked out.

    Heres my plan today

    AM: 60 min on eliptical (DONE)
    PM: Chest and back/ ab ripper x

    I weighed this morning and need to take my measurments tonight. Cant wait to start seeing results.
  • sweetsarahj
    sweetsarahj Posts: 701 Member
    Options
    Hey all! I would love to join your challenge! I weight train in the mornings and was debating adding cardio in the afternoons, having some people to be accountable to would help a lot! Here is my plan:

    (X) Monday AM: Weight training: Chest and Back
    (X) Tuesdsay AM: Weight training: Legs and Glutes
    ( ) Tuesday PM: Intervals (Treadmill)
    ( ) Wednesday AM: WT: Chest & Shoulders
    ( ) Wednesday PM: TTapp Total workout video
    ( ) Thursday AM: WT: Legs and Abs
    ( ) Thursday PM: TTapp Total workout video
    ( ) Friday AM: Chest and Back
    ( ) Friday PM: Intervals (treadmill)
    ( ) Saturday AM: Legs, Glutes, Abs
    ( ) Saturday PM: Cardio Kickboxing video
    ( ) Sunday AM: Chest, Back, Shoulders
    ( ) Sunday PM: Cardio kick boxing video
  • rperez5524
    rperez5524 Posts: 5
    Options
    Is it too late to join this two-a-days fiesta? I've been working out with P90 and P90X for about a year and have plateaued at 170 lbs. I'm doing a modified version of two-a-days, but I'd love to crank it up to daily if I will get me off of this plateau.

    This A.M. Cardio X / PM bench press
    Wed A.M. Shoulders, bicepts and tricepts/ PM Cario X and Ab Ripper X
    Thur A.M. Kenpo X / PM Tennis
    Fri A.M. Chest, shoulders and tricepts/

    That's all I've got scheduled so far.
  • AmandaR910
    AmandaR910 Posts: 991
    Options
    I'm in!!

    My work out plan for this week:

    Sunday/Saturday-30 Day Shred
    Monday/Wednesday/Friday-30 Day Shred (AM) 30 minutes Tae Bo (PM)
    Tuesday/Thursday-30 Day Shred (AM) Shred It With Weights (PM)

    Sunday (3.20) DONE!!
    Monday (3.21) AM-DONE!! PM-DONE!!
    Tuesday (3.22) AM-?? PM-??
    Wednesday (3.23) AM-?? PM-??
    Thursday (3.24) AM-?? PM-??
    Friday (3.25) AM-?? PM-??
    Saturday (3.26) AM-?? PM-??


    I'm changing up my plan a bit!! I ordered ChaLEAN Extreme and it should be here tomorrow!
  • sam363
    sam363 Posts: 204 Member
    Options
    I slept terribly last night so...that 5:15 alarm didn't faze me much :)

    Looks like I'll be doing my two-a-days back to back this afternoon!

    I had the same thing this morning! Mine will be back to back too. I'm hoping that the sky clears up too. It's raining here and I really want to run outside.
  • FitPhysique
    FitPhysique Posts: 284 Member
    Options
    I will be doing ChaLEAN Extreme too. I will be starting on April 4th.
  • JAG1224
    JAG1224 Posts: 191 Member
    Options
    Mon - am: jog 30 mins [DONE] pm: p90x shoulders and arms/elliptical [DONE]

    Tues - am: p90x legs and back [DONE] pm: 45 mins elliptical

    Wed - am: p90x core synergistics pm: 45 mins elliptical

    Thurs - am: p90x shoulder and arms pm: 45 mins elliptical

    Fri - am: p90x legs and back pm: 45 mins elliptical

    Sat - am: p90x kenpo x pm: 45 mins elliptical

    Sun - 45 mins elliptical

Categories