SIXERS Spring into Action--Week 2
Replies
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:happy: Hey Ladies. Good morning!
Chipper. I hope things get better for you soon... hugs!
Kristin. My calorie goal is 1330... those extra 130 calories really help (above the 1200) - i found I could not stick with 1200, I felt tired and dizzy... and alwaysss hungry... plus I find I don't count all the exercise I really do... short lunch walks and playing with the dogs etc... so if I keep my goal between 1300 and 1400 + my counted exercise calories I tend to lose... on days I don't exercise I typically make a huge salad with lots of veggies for lunch (which is filling and low cal...). I need a big breakfast and I can never resist a late night snack
*** I hope everyone's toes get better, and stay safe :happy:
Lorna. I eat most of my calories in the AM too... :ohwell: I divided my tracker into three time periods 8 - 12, 1- 5, and 6 - 9 and I try to eat about 450 calories in each period... keeps me more focused on spreading it out over the entire day... :drinker:
Food:
Morning
Fage Greek Yogurt w/ Honey
Special K - 90 Cal Bar (Strawberry)
DD Small Iced Coffee (w/ cream + sugar) <-- I NEED to cut this out, the cream kills me, ugh. and I am trying to kick the fake sugar... even though I
it... :noway:
Afternoon
light string cheese
???
Evening
Salad: grilled chicken, grapes, light balsamic, cheese, onions
This is sort of one of those days I had nothing prepared for lunch, which can be scary, as I tend to hit up McD's... but I am going home for lunch so I will make something healthy... :flowerforyou:
I will try to check back later... have a great day ladies.0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 130.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Tiff (gonabfit) ...............................SW 164.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS 0 lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 130.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
Not much weight loss this week, but I'm not upset. :-) I have a plan to keep active and eating foods that are tasty and delicious and in normal quantities.
I'm currently looking to buy my first house in my new city and trying to enjoy my last few weeks before I start my new job/residency! I'm really excited :-D Also, I am finally forcing myself to feel the pain of my failed engagement and move on from that relationship because it's not good for me. I am trying to remember that there are other men out there and even if not, I'll be happier by myself with less stress (even tho I love him). Ok, tmi I guess.
Hope you all have a great day!
Plan
B- grits egg + cheese + turkey bacon
S-fruit
L- Tuna with cranberries
S- ?
D- sauteed shrimp + chicken (3 oz) + wheat pasta
Not the exact plan for the day but the basic plan.0 -
Well, I didn't make my goal of checking in at least once a day last week, AND I'm a day late weighing in ... BUT I LOST WEIGHT!!!!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
I'm also going to do my first 5k this Saturday. I'm not up to running that much yet, so I'll end up walking most of it. But I'm going to do it! The whole family is getting involved. My hubby is going to run in the 5k too, and the kids will do the 1 mile kids fun run. My parents will be there to be with the kids during the 5k.0 -
hi ladies,
how are we all?
Chipper you dont sound happy at all hun. i really hope things pick up for you and i'm sending some calm (non-stressful) love your way. everyone deserves a break and i really hope you get one soon hun. But in the meantime, keep checking in with us, we're all here to support you...... stress or no stress, you have friends here.
well my non-scales time is going ok, i think last week i jsut went off theboil but i'mback on a feeling positive this week. I'm exercising and started running again yesterday which was great! going again tomorrow and again at the weekend. the weather is beautigul here at the moment so i am really lookingforward to getting out and about a lot!
my friend has lent me Tracy Andersons 30 Day Method. has anyone tried it? i've read the book and i'm really not convinced. i havent done any of the mat exercises or the cardio yet though so it may be a lot harder than it looks in the book!
love to you all
will check in again before week is out x0 -
Good afternoon everyone,
Cathy, I am so sorry to hear about you and DH. I have been there, oh wait actually this weekend. Not knowing the story, I just don't think that guys don't understand us women. WE are more detailed oreinted people and they typically get through life by just scratching the surface. Keep your head up high and go about your business! Like Clare said, we are here for you!
As far as the weight loss clinic, I am going today. They do b-12 shots and some sort of pill. I will find out more details though later, I will keep you posted. I am a weirded out about taking any kind of pills, because who know what kind of side effects it has, and then what if you just gain the weight back when you go off of them. Has anyone here ever taking any diet pills with a b12 shot combo?
And you ladies with your toes! I took Maddy to softball last night and found out that 1 of the girls might have broken her arm and another her foot. This is going to be a long season!
I hope everyone else is doing well....until later!
Lauren0 -
i went and did my C25K this morning and jumped on the stair climber.
i really don't want to go into details, cause of my daughter being on here. she doesn't need to know. she knows we are fighting. today is the most we have talked to each other in days. we actually went to the store together tonight. it will pass. i did some long thinking this morning. my dad had left when i was 13. walked out on Christmas morning. so when DH and i fight i find myself wanting to leave and be on my own. well this morning i realized i might think this, because than the man in my life doesn't walk out on me again. it makes sense to me. i also realized a few other things too.
well, need to finish dinner.
later0 -
Awe hon...I can feel your pain!! Mine is all sorts of fun colors also!! So we will be anticipating recovery together!!
Same :laugh: mines my big toe and its purple, pink, red and blue and swollen up like a balloon! The nurse was puzzled how I managed to only bruise one toe but not manage to break it! I've had to try and keep it elevated during sixth form which was difficult lol. I hope we both recover asap! :flowerforyou:0 -
Cathy - Sorry to hear about the stresses. But taking the time to sit and think through things will help you not make rash decisions. You are a very strong woman. You can figure this out, even taking some moments to breath and self-reflecting.
Hope all the little digits are doing well.
AFM:
Confirmed son's broken knuckle yesterday so he got a "cool" splint.
Went over on my calories yesterday BUT I'm not defeated. Didn't let it deflate me and go WAY OVER. Went over by 460, but it could have been a lot worse. So new day, re-newing resolve.
Have a great day everyone!0 -
Good morning!!
Wow...I must say I am doing HORRIBLY so far this week. Thank you TOM, broken toe, and easter candy! AAAhhh!!! Oh well.
Plan today:
Food--
B-Honey Nut Chex, skim milk, coffee w/sugarfree creamer
S-Banana, Kashi bar
L-Salad (mixed greens, spinach, baby tomatoes, spritzer dressing, boiled egg, light yogurt
S-2 clementines
D-??? I hate when I don't have anything planned. Maybe I'll make some pancakes or toasted sandwiches.
S-???
Exercise--
Probably not much...maybe some ab work
Have a good one!0 -
good morning,
well, another day. have the housework almost done, just have to vacuum. than i have tons of paper work to go through. get the avon and scentsy stuff straight. orders ready to go in on monday. i have nothing else to do today. so my plan is to sit and work at my desk. son will be at his trailer working on it. after vacuuming i will take my shower and put on my lay around house clothes. windows are open, just a beautiful day. i think saturday i may have take the kids hiking.
later0 -
Morning Ladies.
I need to confess.... yesturday we had seminar and then we all go out for a beer w/ the speaker... so I planned to have two beers, go home and do my run.... clearly a flawed plan... I went over my alloted "beer calories" and didn't do my workout... on top of that I didn't feel well and I ate half a loaf of corn bread :noway: the BF had just baked it and it was just so warm and yummy... on the plus side I did manage to avoid ALL, yes ALL of the bar munchies / food... I don't think I have ever gone to this place w/o eating the buffalo tenders... or the buffalo dip (it is sooooooooooooooo good, but so bad).
I feel better - thanks ladies - i needed to get it out, and now i need to move on... today is a new day!
Chipper. I am so sorry you are going through a rough patch... you are strong and you will get through this... we are here for you!
Kristin. You and I are in the same boat this week... *I blame it on TOM too :happy: but we can turn this week around!!!
lula. you have the best attitude... i hope it rubs off on me... i need to learn to move past my bad days
Ok. Have a great, healthy day ladies. I'm off to class and then meetings.0 -
I have stuck to my eating plan for the past 3 days! I am hoping for a loss on the scale on Sunday :-D Also, I've been working out a lot too! :-D
Hope you are all having an amazing day! I'm trying to navigate the housing market for my move to my new city in June... and getting ready for an extracurricular experience that's gonna last ~ 2 months. So, I need to get my plan ready so I can continue to lose while I am busy for the next few months.0 -
hey ladies,
how are we all today? i'm being really naff at the mo so i'm going to try kristins way and plan and tell you all my stuff the day before. so tomorrows plan!
b berry smoothie
s banana
l babyleaf salad with cheddar cheese and ryvita (2)
s apple
d homemade fishcakes and carrotts, broccoli and peas
exercise: 2 x 10minute solution workouts and 40 minute swim in eve
so hopefully now i will stick with this!! xx0 -
Hey all!!
Kinda in a frump. But, trying to plan out next week to be better. We had make your own salad last night. Tonight is frozen pizza's, then tomorrow I think we'll have breakfast for dinner.
Hope everyone's toes and knuckles are OK. A girl at work had the school call to tell her she needed to pick her son up and take hime to the hospital, cause they think he broke his nose. Poor kid!!
Youngest daughter came home today with her first right up at school. Apparently some little boy kicked her at lunch, and instead of telling the teacher, she kicked him back and got into trouble. Oh well!!
Momma, it'll be alright. ya'll have been through worse. Maybe ya'll need another one of those little vacations that you go on. Girls are wanting to go do crafts at AC Moore's on Saturday. It's from 1 to 5.
Tiff, good luck with the house buying. Looking is the best part!!! I still love to look at homes online and stop and look in windows. Signing your life over is the stressful part.
Everyone that is struggling, chins up!!! We slip, we fall, but it only teaches us to grow stronger!!!
Everone that is doing great, keep it up!!! You inspire us that it is possible, when you do what your supposed to.
Well, dinner is ready. Going to munch! Good night all!!!0 -
so shanell the girls don't want to go hiking? it's suppose to be 75. next weekend it's suppose to rain. that's ok if they don't.
yea, i was thinking the same thing. need a get away. he's taking a real vacation the first of aug.
gotta feed the dog.
later0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Tiff (gonabfit) ...............................SW 164.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS 0 lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 127.8 lbs / PROGRESS -2.2 lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
Yay! Lost over 2 pounds. Good start for me!! 0 -
morning ladies. i need to get the late night eating under control... I am happy I am working though this, but frustrated I can't stay motivated after 7PM.... I will do better tonight... it stopped snowing so we will probably take the dogs for a nice run tonight and do some free weights, abs etc in our little gym area (it has been very neglected lately... ) KEEP IT UP LADIES. I am positive I will see a loss on Tuesday (well not really but I am trying to keep that attitude about it)... meetings all day. I plan to check in tonight....0
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Morning! WOW...I just keep doing worse and worse this week...need to get out of this funk! Need to get some exercise back in this weekend...my body is CRAVING it!!!
Plan today:
Food--
B-Cinnamon cheerios (2 cups!--Eeek!), skim milk, coffee w/sugarfree creamer
S-Banana, Kashi cereal bar
L-Side salad, spritzer dressing, light yogurt (Light lunch today!)
S-Apple
D-???? NO clue...but going to the grocery store on the way home so will find something healthy and yummy!
S-??? Hopefully nothing
Exercise--
Okay...I am going to do SOMEthing tonight...just haven't decided what yet.
Have a FABULOUS day and weekend ladies!! I'll be back on Monday!0 -
Worked on renovating my mother's computer room yesterday with DH and I doing drywall. I am so sore it hurts the muscles in my back and shoulders to breathe deep. Her house is about a hundred years old and at one time (before she owned it) there had been a fire in it and when the previous owners were rebuilding they added a second story so the room we are renovating the bottom half is old wood from the original attic and the top half is newer wood. The old wood is random widths and placed randomly, some of it even goes diagonally. It looks like whoever built the house and whoever did the previous renos just used whatever scrap wood they could find out of a dumpster. Because of how the house was built we can't even replace the old wood. So it took 12 hours to hang 6 pieces of drywall and there is lots more to go.
But at least I am learning lots and DH is a good teacher.
On a seperate note, I am a daily weigher and this week so far I have stayed at the same weight, hopefully by Monday when I do my offical weigh in, the scale will be kind to me.
I hope you all are having a good Friday and have a great weekend!
Take care,
~ Datenshi ~0 -
Good morning all!
So I went to the weight loss clinic on Wednesday. Their program is a high protein low carb diet with a b-12 shot and an appetite suppressant. They gave me a sample menu to follow. I haven't been to the store yet, so I am making do with the food in my house already. I am not sure if I will be able to stick to the low carb portion of it, but I will try! I have a lot of energy, if I could just get me lazy butt out of bed in the morning I want to start working out.
Kristin...that is how I felt when I was out with my shoulder, I still haven't gotten back into it like I was before. You will get out of your funk!
Julia...great lose..keep up the good work!
Cathy...listen to your baby girl(sorry Shanell for that, but you know you are) maybe what you and DH needs is a little vacation away from all your daily stresses for you to remember what it is that brought you two together in the first place. DH and I have had our differences alot recently to the point where I was questioning it, but I know that it wasn't worth it, that I was happy where I was, that it was the moment in life that I was dissapointed with. It will get better!
Tiff...sorry if I missed it, but where is it that you are buying a house?
I am super excited about this weekend. My mom is coming up from Tallahassee and is going with me to the women's retreat for church. I am just so blessed that my mom is able to join me! DD is going to an overnight field trip with school to the zoo! I hope she doesn't act like a monkey and they leave her there..hehe!! It will be a good weekend all around, DH is picking up his son tonight so they will have the evening to themselves!
Hope everyone has a wonderful rest of the day and weekend!
Lauren0 -
good morning....
i finished up week 2 of C25K today. i have never finished week 1. i always run ahead. it felt good. i came home and dug right into yard work. mowed, weed eated, hosed all the pollen down. took a shower and will be having a nice salad for lunch.
lauren...i know we need a mini vacation. our 30 yr old son has been back home with us for almost a year now. it's always so stressful with him here. he does pay rent. our argument started by him saying i cut him down allot. and i had called him one day and asked if he gave authorization for a debt and he said i was talking to him like a child. i didn't realize i was, i just wanted to know if he gave the doctor the authorization to charge the checking acct. i am asking for a talk tonight, to explain myself. he has never talked back to me or anything. he just stays quite. this was a shocker. i have missed him this week. we barely talk. it did make me realize what i missed in my childhood, and why i may have a food addiction.
well, i am hungry so going to fix me some lunch.
later0 -
quick check-in... off to a dissertation defense... should be fun. i just need to stay away from the cookies....
Datenshi. Construction is such a great way to burn calories, plus you feel so great when you have done it yourself... my BF is a contractor and we purchased a fixer-upper last year and have been slowly renovating for the past year (we still have a long way to go - and it is backbreaking work at time) but it is so rewarding!
keep it up sixers!0 -
happy weekend..
taking one of the grands on a hike today. i am really looking forward to it. to bad i woke up at 4:30 this morning. i might go lay down for about an hour. i am picking her up at 9.
have a great day.0 -
hi ladies
Have a crappy time lately and it is showing in my lack of exercise and my severe overeating. Hoping today is better.
Have a great hike Cathy. Hope the weather is nice.
Let's all follow Cathy's example and get moving this weekend. To make up for my lack of exercise this week, I need to get in 9.5 miles of running between today and tomorrow. I CAN DO IT!!!0 -
lula....YES you CAN do it. shanell should be walking with us today too. don't know why she's not. it's chilly so will burn some calories to warm the bodies.0
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cathy. you are amazing! and i see you have logged food for 105 days.... WOW!
Lula. i am running with you... going for an am jog with the pups once i finish packing for the weekend.... we are heading to see our parents and going to a fundraiser....
have a great weekend ladies. i will try to check-in sunday afternoon when i get home.
did my saturday check-in .... down 1.8lbs... if i kick it in gear this weekend I can make sure it is -2 on tuesday!!!!!!!!!!!!!!!!0 -
Just got back from the lake on a spring break vacation.....checking in with a 2 lb gain...exactly what happens with no exercise
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Tiff (gonabfit) ...............................SW 164.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS 0 lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 127.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Tiff (gonabfit) ...............................SW 164.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS 0 lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 127.8 lbs / PROGRESS -2.2 lbs
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Tiff (gonabfit) ...............................SW 164.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS 0 lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 127.8 lbs / PROGRESS -2.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 169.6 lbs / PROGRESS +2.0 lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 169.6 lbs / PROGRESS +2.0 lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Boy I really screwed this up this time........I copied the latest list....hit reply and pasted it.....copied my name and pasted it to the top list....went to old list and deleted my name ....this is what came out.........guess I will never learn how to do this.. sorry0
-
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs
Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0 lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.0 lbs / PROGRESS -0.5 lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.5 lbs / PROGRESS +0.5lbs
Em (MLEK).................................SW 171.8 lbs / GW 162.0 lbs / CW 171.8 lbs / PROGRESS 0lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.5 lbs / PROGRESS +0.5lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 131.0 lbs / PROGRESS -3.6 lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 158.1 lbs / PROGRESS -1.3 lbs
Tiff (gonabfit) ...............................SW 164.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS 0 lbs
Julia (jmiller0906).......................SW 130.0 lbs / GW 118.0 lbs / CW 127.8 lbs / PROGRESS -2.2 lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 169.6 lbs / PROGRESS +2.0 lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0
This discussion has been closed.
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