What kind of bread do you eat?

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135

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  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    silver hills sprouted breads (love the Squirrelly one)

    high five!

    lately i've been having Dave's Killer. but silver hills is also one of my faves
  • fitmomma24
    fitmomma24 Posts: 2 Member
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    I eat a lot of the sandwich thin ( the multi grain ) , bagel thins. When I eat bread I usually eat the Nature's own 100%whole grain.
    When I splurge I eat my husband's home made Italian bread. :happy:
  • pretentiouskate
    pretentiouskate Posts: 186
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    Right now I'm mixing it up between Country Kitchen 12 grain (100 calories a slice, no HFCS, good fiber, relatively inexpensive) and rationing out a loaf of Ezekiel Sprouted Sesame bread. I also do whole wheat tortillas, right now I have Santa Fe something or other - 100 calories for one.
  • adamstc88
    adamstc88 Posts: 25 Member
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    Orowheat sandwich Thins - 100 cal. I buy them at Sams club and freeze. The freeze really well.
  • frostiegurl
    frostiegurl Posts: 708 Member
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    When I eat bread I eat Alvarado Street Bakery Essential Flaxseed. It's 50 calories a slice and packed full of hearty goodness.

    http://caloriecount.about.com/calories-alvarado-street-essential-flax-seed-i86633

    If I'm in the mood for tortillas I usually get La Tortilla Factory Sonoma carb cutting tortillas. 60 calories each
    http://www.fatsecret.com/calories-nutrition/la-tortilla-factory/sonoma-carb-cutting-tortillas
  • 123456654321
    123456654321 Posts: 1,311 Member
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    I eat Rudi's Organic. Usually anywhere from 90-120 calories per slice. I base what kind of bread I eat on whats in it and how good it is for me, not the calories though.
  • katschi
    katschi Posts: 689 Member
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    Wasa Fiber Rye or Ryvita Rye & Oatbran crispbreads.

    I can't eat soft breads, english muffins, tortillas or pita without it setting me off on binges.
  • callipygianchronicle
    callipygianchronicle Posts: 811 Member
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    Sodium and ingredients are most important to me, so I eat Milton's - Healthy Whole Grain Plus Bread (With Whole Wheat Flour).

    Calories: 90
    Carbs: 16
    Fat: .5
    Protein: 4
    Fiber: 5
    Sodium: 125
  • Black_Swan
    Black_Swan Posts: 770 Member
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    I eat only wholegrain bread.
  • Liatush
    Liatush Posts: 627 Member
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    Trader Joe's Fiber Bread has 6g of fiber and 100 cals a slice. Love it.
  • lodro
    lodro Posts: 982 Member
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    I bake whole wheat bread for my family every two days or so. If it's baking day, I'll eat an end-piece of bread after it's come from the oven. Heaven. Other than that I don't eat any. I do eat swedish crispbreads though.
  • qtpiesmom
    qtpiesmom Posts: 394 Member
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    Weight Watcher Whole Wheat - Calories in 100% whole wheat bread

    Serving Size 2 slices (41.0 g)
    Amount Per Serving
    Calories 90
    Calories from Fat 9% Daily Value*
    Total Fat 1.0g 2%
    Sodium180mg
    Total Carbohydrates 17.0g
    Dietary Fiber 5.0g
    Sugars 2.0g
    Protein 6.0g
    Vitamin A 0% • Vitamin C 0%
    Calcium 10% • Iron 10
  • NYCDutchess
    NYCDutchess Posts: 622 Member
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    When I eat bread, I only eat whole grain...all varieties but I don't eat bread much anymore.
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    I bake whole wheat bread for my family every two days or so. If it's baking day, I'll eat an end-piece of bread after it's come from the oven. Heaven. Other than that I don't eat any. I do eat swedish crispbreads though.

    I don't think your family should be eating that much bread. Please send your future loafs to me, and I will "dispose" of them for you. :wink:
  • NOLAdy
    NOLAdy Posts: 133 Member
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    Ezekiel Low Sodium It's sprouted bread, 0mg of sodium (WOOHOO!!!) and no High fructose corn syrup! and honestly it fills me up better than the low cal sliced stuff... it's 80 cals/ slice

    It's very filling. I buy it too. I usually only eat one slice for breakfast with other things, but one day I made a sandwich using it and I never had a feeling of hunger for the entire day. Another plus is that everything on the ingredient list is natural.
  • Dancinhiphop4life
    Dancinhiphop4life Posts: 62
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    Watch out with some of those breads tho like sarah lee, alot of them have high fuctose corn syrup, also some say wheat but really they have white flour. u really need to look at ingredients
  • Atlantique
    Atlantique Posts: 2,484 Member
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    I eat Oroweat or Arnold's sandwich thins. Lower in calories and carbs. I eat one a day.

    I use these as well.
  • Neuroticwench
    Neuroticwench Posts: 115 Member
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    My favorite since I began eating healthier is the light 12-grain bread from Village Hearth: http://www.villagehearthbreads.com/village-hearth-breads/light-12-grain
  • MadeToCraveHIM
    MadeToCraveHIM Posts: 213 Member
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    Aunt Millie's 35 calories per slice Whole Wheat bread is great too!
  • JJeMitchell
    JJeMitchell Posts: 160 Member
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    I never get a specific brand, but I always look for a Double Fiber bread for my family. My husband never gets enough fiber and this is a great way for him to sneak in some extra! :)

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