What's the best purchase you've made to help your weight los
TeenaMarina
Posts: 420 Member
What has been the best thing you've bought/used to aid in losing the weight? ie. equipment, dvds, tools, supplements?
0
Replies
-
Getting an iPod touch and buying the Nike Sport Kit so I can track my walking/run during my workouts.0
-
Heart Rate Monitor (HRM).
i would take this over a sports bra on a run and I'm a D....'nuff said.0 -
Gym membership, Costco had such an awesome price on it! hope they always have the special0
-
My gym membership - love my small town gym and all the support from the peole there.0
-
Power90 DVD's and the Magic Bullet.....best two investments I have ever made for my health!! ♥0
-
P90X and Insanity for workouts and a heart rate monitor.0
-
Zumba for the WII0
-
My iPhone... Without it... I never would have found this site or signed up at all...0
-
Vibraum Five Fingers0
-
I snagged an elliptical off of kijiji for $50 a couple weeks ago and have watched the inches drop off since then. Best investment ever!0
-
Vibraum Five Fingers
yes these are amazing, i agree!0 -
Running shoes, weights, 30 day shred, and isagenix. I would really like a heart rate monitor some day.0
-
I would say my gym membership for my family. My fiance and I go to the gym together as much as we can!0
-
wii and ipod touch0
-
A water filter pitcher. I hate the taste of tap water and buying bottled water was exspensive. It makes drinking my water easy and it made it easier to give up diet soda.0
-
A juice machine... I believe in building up the kitchen with all the tools you need.
The kitchen is part of the journey too, and if you don't have all the things you need..
Weight loss can be impossible in that area too..0 -
My iPhone... Without it... I never would have found this site or signed up at all...
Ok, I rescind my previous answer and second this one. That is how I started on this path as well. Still live my small town gym though!0 -
It would have to be my elliptical. I use it faithfully 6 days a week.0
-
Healthy food and running shoes!0
-
Treadmill, for sure. It's the one piece of equipment I keep going back to, year after year.
Good walking shoes. My toes would go numb-tingly with my regular tennies. Since I got good walking and jogging shoes, no more numb toes.
Iphone. I've got my fitness pal app loaded on it, and Couch to 5k. Just downloaded some upbeat music which has made an incredible difference in how much I enjoy the walk and stretching afterwards.
My least expensive, most recent, yet very valuable tool is... A wipe-off board for the fridge. I've written the days of the week at the top... breakfast, lunch, dinner, snacks, dessert written along the left side, then drew lines to indicate boxes to be filled in. Each day, for each meal and drink, I write in exactly what I had. Along the bottom, I've reserved squares corresponding to each days exercise (whether I did any or not, and what I did). I can see at a glance if I've skipped more than 1 day of exercise this week. My goal is to get in 45 minutes every other day, or at least some kind of exercise. After the last entry, at the end of the week, I'll erase all my entries and start the new week.0 -
Beachbody programs and Shakeology!0
-
Haha! I'm a D too and I just ordered a HRM today! Looks like I can pack up the sports bras... Well it gets here on Wednesday so we'll seeHeart Rate Monitor (HRM).
i would take this over a sports bra on a run and I'm a D....'nuff said.0 -
My BodyBugg! I love that thing!0
-
Gym membership.0
-
My Personal Trainer!0
-
KETTLE BELLS!!!!! All over body workout, HIIT Training, weights all in one!!!!0
-
1) Garmin Forerunner 205 - bought it on Amazon over a year before I dusted it off to actually use it. My analytical mind really appreciates knowing EXACTLY what my training looks like. Syncs it to an actual map later and fun to use.
2) Good shoes.
3) A used iPod nano (2nd generation) from ebay with Christmas money this past year. Couldn't really afford the higher models this year so a $40 used model has been an amazing companion.
An HRM is on my wishlist.0 -
my gym membership and my HRM are tied for first place0
-
Good food? .. I haven't really made any other purchases that have effected my weight loss;)0
-
i have a few.
#1-my food scale. i would die without it.
#2-my HRM
#3-my blender bottle for my protein shakes0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions