What's the best purchase you've made to help your weight los
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in no particular order:
this website!
my Nike ipod running program
starbucks 20 oz drink glass WITH STRAW!
my ipod
gym membership at local gym-they even gave me a key (I work shift work) so I can go whenever I want. Iove small towns!
the 8 week fitness challenge that my husband and I embarked on 7.5 weeks ago! Our local gym sponsored it, we all threw $100 in the pot (24 of us) first prize $800, second prize $400, third prize massage and membership, all other cash goes to local animal shelter. best prize.....new body, what a way to kick start a lifestyle change!0 -
Weight Watchers Smart Ones food. I don't know how to cook...LOL!0
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My trusty 3lb freeweights and Jillian Michaels DVDs. There's really a lot you can do with them surprisingly enough! For the girl on a budget! Hahaha.0
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The ipod nano and nike plus kit my children got me for Christmas. I cannot express what a difference that has made to my running.0
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My elliptical & running shoes are tied for best... my HRM & MP3 player & food scale are all equally close 2nds!0
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1 - cute workout clothes. I feel really awkward working out, especially if other people can see me, and this eases the anxiety a little.
2 - my tattoos. I know they came before trying to get in shape, but they are my motivation to not gain weight so that they don't get all gross and stretched out.0 -
I have two...Turbo Fire and a heart rate monitor.0
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My gym membership. I used to workout at home while my son was napping but it was often cut short because he either woke up or I had to do laundry/dishes/homework. Now I can take my time at the gym while Levi is playing in childcare. Love it!0
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I have two that are pretty equal....
1) A Heart Rate Monitor- otherwise I was eating back too much or too little of exercise calories because other ways are not accurate.
2) A Food Scale- It was shocking how much I thought was a table spoon of ketchup lol. I thought I was eating 2 tablespoons when in reality I was eating 5 or 6. It is shocking to weigh things that I was guessing wrong on before.0 -
My elliptical trainer and my BodyMedia Fit Armband! Two very good investments. Also my food scale was well worth the $20, I just love that little thing it's so helpful and accurate.0
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The things that have served me best so far are,
New Pair of walking boots.
Hiking Socks...multiple pairs.
Kettlebells...great workout tool.0 -
My food scale! It really makes me feel like I am "in control" of what I eat, and I know that I'm measuring things properly and not just guestimating. Makes me feel a lot more confident that I'm being totally honest about what I put into my body :happy:0
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1 - cute workout clothes. I feel really awkward working out, especially if other people can see me, and this eases the anxiety a little.
2 - my tattoos. I know they came before trying to get in shape, but they are my motivation to not gain weight so that they don't get all gross and stretched out.
Agree x2!
Having cute workout clothes makes me feel way more confident at the gym. And although most my tattoos faired well with a 60+ weight gain with my son, I have one on my side/back that is COVERED in stretch marks now. Really gross.0 -
Ahhh Hard to choose one. Cross between Polar F60 HRM and my Sole TT8 Treadmill.0
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Tide multisport fabric refresher spray...saves my workout clothes.....lol...that and good insoles in my running shoes0
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FOOD.
Expensive, low calorie, & healthy food.
Fresh veggies, FAGE 0% Greek yogurt, Organic dehydrated vegetable snacks, fresh lean cuts of meat, fresh seafood...the list goes on!0 -
I bought a treadmill. I put it up in the living room and I use it every day!0
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family gym membership for my wife and me, and 12 session personal trainer for my wife, so that she can have professional advise and training, that way she knows all the machines and what exersices and routine to do, while i do my workout. the 12 60min sessions cost me 360.00 well worth all of it. Make sure that you connect with your trainer0
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For me it has been the following:
1. working with my Holistic Nutritionist
2. My amazing personal trainer at Prime Fitness that I see twice a week
3. My spin bike
4. My iPhone!! (that has all my fitness/health apps! including this one!)
5. My yoga passes0 -
Without a doubt, my gym membership and my FitBit... can't live without either!0
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Kitchen scale is best
runners up....
accurate scale
HRM
gym membership0 -
Kitchen scale is best
runners up....
accurate scale
HRM
gym membership0 -
My WII Fit board and WII Fit Plus0
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curves and my 3 mile fast waalk0
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What has been the best thing you've bought/used to aid in losing the weight? ie. equipment, dvds, tools, supplements?
A personal trainer
But also credit for my two gym memberships, Polar FT4, treadmill, food scale, MFP, supportive friends and family (although limited) Insanity DVD, and healthy foods0 -
Hands down, my treadmill.....a really good one, bought used from a friend who didn't have room for it anymore for $200.0
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My gym membership and whole foods were the biggest contributor to me losing 27lbs last year. I'm hoping my fitbit (along with the gym and clean eating) will help me to lose the last 15lbs this year.0
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my HRM!!0
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My Concept2 rowing machine0
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My phone, that's how I found the app and website.
My bike (2010 Specialized Crosstrail)
Fitted running shoes
Gym membership
HRM0
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