Needing motivation like WHOA. Post all your befores & after

HappyTemple

Hey guys. I've been off MFP for two months and feel like crap. Will you pretty please post your befores and afters for me? I need a positive kick in the pants.

And if anyone was like 5'2" and around 180 - 190, please message me too!

sarah44254

I'm 5'3" and started at 170. I'm at my halfway point now (150) and have a picture to celebrate that.


(pic on the left is the before)
Can't see a big difference yet, but I'm hoping to see a huge change once I finish :happy:

You stay focused!! Stay motivated!! Remember that eating well is most of the battle (some say 80%!) and exercise is just a bonus to help tone muscles and become stronger. You can lose weight by eating right alone, if that is all you have motivation for (for now

AnneGenevieveS

love this thread. I've only lost 5.6 so far, but want to see everyone's pics

butterfly_lvr

I am 5'3" and currently weigh 167; highest I got this month was 172 and managed to drop part of that before I came back to MFP a couple days ago with massively changing our way of eating. Now I am exercising almost on a daily basis as well so am hoping the improvements keep on coming :-) wish I had some pics to post but unfortunately I don't

Katymom22

before about 188-190



after 147!!

Erindipitous

Bump. You all amaze me.

NattyBo

Last spring:




Couple of weeks ago, same shirt

JenBrown0210

Wow I cannot wait to be a success like you guys. Everyone is doing amazing. I'm down 23 pounds you can tell is my face and my stomach is smaller. I have about another 20 to 25 to go.

zydratethief

Before:


After :



And cause im feelin good :P present :

shaunarlr83

December 30th 181+ lbs.




Started MFP January 1st


March 19th down at least 18 lbs. weighed in at 163 lbs. on March 1st

keilalin

wow amamzinggggggggggggggggggg! keep em coming!

WalkingGirl1985

2 years ago--(240-250)



A month ago..

tammyquinnlmt

Amazing everyone!

agameoffate

I love this posts & am so proud of all of you. amazing success!

agameoffate

I love this posts & am so proud of all of you. amazing success!

gidjet11

Just started a week ago and can't wait to share some good pics like you all have! Thanks for keeping me going!

EllyK09

bump.



Thanks for sharing everyone!

ybba12490

bump

I love this! so inspiring

AllyS7

I love this thread, it's motivating me like crazy!

HappyTemple

Thank you all so much! Motivation accomplished!

TaneeisFitforLife

My main before and after is my avatar Here is a recent picture of me & my friends at an Apocalyptica concert (I'm on the left, btw lol)

prila13

Sorry for the weird sizes. It's the best I could do.
I personally can't see a change between the 1st 2 pics but according to measurements I had lost about 3 inchs total all over.
In the last picture, I haven't lost any weight but I had lost 0.25 in. in my waist. Plus, it was the 1st day pic of the start of Jillian Michaels 30 Day Shred.

It's not much but I hope it helps you in some way.

Good luck!!

siurzua

I was needing to see this pictures!! All of you look AMAZING!!! =D I will burn this fat period! LOL
Congratulations to all

shreddingit

<< im 5'3...check my picture its my b&a

EricJonrosh

Here's me after a couple months work. Really it wasn't even work, cause I ate whatever and ran like one time. Whatever. It's cool.

Dom82

Before :




And taken a few weeks ago.

Davali

A-MAZ-ING! These are all fantastic.

galaxysue

EricJonrosh

(Obviously kidding)

petithamu

Dec 28 2010



Taken last month, March 2 2011

justleeanne

This thread is amazing. Can't believe the change in some of you, you can tell it's the same person but... wow!!