MFP Runner's Club 7/26

Shannon023

Morning troops!

Got just a little shy of 12 miles in today. My body says it was closer to 35. :embarassed:

Hope ya'll are having good runs/weekend!

Shannon023

Morning troops!

Got just a little shy of 12 miles in today. My body says it was closer to 35. :embarassed:

Hope ya'll are having good runs/weekend!

food_junkie

Wow thats awesome Shannon!

I decided to have a rest day today after 6 straight days of exercise. My weigh in day is tomorrow and I want to see if what I have been seeing on the scale all week (119 lbs ) is really what I weigh or just a lost of a bunch of water weight. So we shall see tomorrow because I don't plan on sweating at all today..haha! Hope everyone enjoys their saturday!

rdhsm

Rest day for me too.
-Shannon that is awesome! You are ready for you half... isn't it coming up soon?
Have a great weekend everyone!
-S

thalli1

Great job Shannon! Would you ever have believed you'd go that far? I know I wouldn't have.

I'm holding my grandbaby as I'm typing this, so it's taking a long time to type. I'm off today, resting up for my half marathon tomorrow morning. I'm really excited. I was a little worried yesterday because I had a weird pain in my back, but today it's miraculously gone, so hopefully it'll stay that way.

Happy Saturday runners!:flowerforyou:

hessied

I feel your pain, Shannon. Did my long run today, too - 12.5 miles. Now I'm ready for a nap...I'm stinking exhausted!

Shannon023

Great job Shannon! Would you ever have believed you'd go that far? I know I wouldn't have.

I'm holding my grandbaby as I'm typing this, so it's taking a long time to type. I'm off today, resting up for my half marathon tomorrow morning. I'm really excited. I was a little worried yesterday because I had a weird pain in my back, but today it's miraculously gone, so hopefully it'll stay that way.

Happy Saturday runners!:flowerforyou:

Good luck on your run tomorrow, Terry!!!! :drinker: Let us know how you did!!

Hessie, me too. Everything hurts right now. Gonna have to get out a straw for my wine later. :laugh:

ali106

good luck and amazing job all your 1/2 marathon runners!!!!

I can't wait to be back there w/ you all....my marathon days are pre-son days...and hmmm like almost 8 yrs ago...:ohwell: .....so these are my almost at 5 miles days LOL....still I have goals LOL....

anyway...didn't get out today its been awhile...I've been doing tae bo and cardio jam...its been sooo oppressive w/ humidity and thunderstorms....today is amazing but I have so much to do in the yard I just threw on my tape...maybe I'll sneak out for a quick run before dinner....um doubt it...since dinner is like in a 1/2 hour...lol oh well!

happy Sat....hugs and again great job all!
Ali :flowerforyou:

debuckl

I ran my 5k today. I think my time is respectable considering I've only been running for 2 months and I went up 1000 feet in altitude. My time was 36:18 (a little slower than I normally run). My lungs hurt some, but I think it was the humidity more than the altitude. I live where it is nice and dry. :happy:

Shannon023

I ran my 5k today. I think my time is respectable considering I've only been running for 2 months and I went up 1000 feet in altitude. My time was 36:18 (a little slower than I normally run). My lungs hurt some, but I think it was the humidity more than the altitude. I live where it is nice and dry. :happy:

Very respectable time with a climb like that!! Good job!! :drinker:

debuckl

Um, just to clarify..in case it is needed..the run wasn't up a 1000 foot mountain, it was at a higher altitude than I trained at. I reread my post and thought it might not be clear.

carvan

Morning troops!

Got just a little shy of 12 miles in today. My body says it was closer to 35. :embarassed:

Hope ya'll are having good runs/weekend!

Wow! I am in awe. If you had said kilometers, I could have handled it, but miles....!

WTG

carvan

Hey guys:

Did the toughest spin class of my life. I was a dripping puddle at the end.

Ii will attempt to run tomorrow, I have given my foot a 2 week rest. I plan on wearing my winter runners, they are a bit stiffer. Wish me luck!

christina31

Morning troops!

Got just a little shy of 12 miles in today. My body says it was closer to 35. :embarassed:

Hope ya'll are having good runs/weekend!

That's amazing! You are definitely an inspiration! :flowerforyou:

christina31

Hey guys:

Did the toughest spin class of my life. I was a dripping puddle at the end.

Ii will attempt to run tomorrow, I have given my foot a 2 week rest. I plan on wearing my winter runners, they are a bit stiffer. Wish me luck!

Good luck! Hope you have a great run!!!

christina31

No run for me again today...:explode: I'm about to give up and just stick to an assortment of dvd's. I hate that I can't run, but without a treadmill or a babysitter, I don't have another option. (I workout at night, so running alone isn't an option) I'm beginning to think that my body is going to reject running and that I will have to start from scratch. Time will tell. Congrats to those running, and enjoy the day to those resting.

Christina

StrawberryMargarita

Morning troops!

Got just a little shy of 12 miles in today. My body says it was closer to 35. :embarassed:

Hope ya'll are having good runs/weekend!

Wow, amazing! Truely!
I would like to know what music is on your ipod to keep you motivated for that long. Great Job Really!
:drinker: :bigsmile: :drinker: :bigsmile:

TNTPete

Well -- better late than never on posting I suppose ...
4.5 miles on Saturday!! On to 4 miles Sunday!!

Happy trails!