Great job Shannon! Would you ever have believed you'd go that far? I know I wouldn't have.
I'm holding my grandbaby as I'm typing this, so it's taking a long time to type. I'm off today, resting up for my half marathon tomorrow morning. I'm really excited. I was a little worried yesterday because I had a weird pain in my back, but today it's miraculously gone, so hopefully it'll stay that way.
Happy Saturday runners!:flowerforyou:
I ran my 5k today. I think my time is respectable considering I've only been running for 2 months and I went up 1000 feet in altitude. My time was 36:18 (a little slower than I normally run). My lungs hurt some, but I think it was the humidity more than the altitude. I live where it is nice and dry. :happy:
Got just a little shy of 12 miles in today. My body says it was closer to 35. :embarassed:
Hope ya'll are having good runs/weekend!
Did the toughest spin class of my life. I was a dripping puddle at the end.
Ii will attempt to run tomorrow, I have given my foot a 2 week rest. I plan on wearing my winter runners, they are a bit stiffer. Wish me luck!
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