5'4" ladies weigh 190-175? Goal 155-145...

Amie_46

5'4.5, started at 191 and I am now at 135.5.

You can do it! Feel free to add me as a friend

MyFatPublicSecrets

Bump.
....I'm 5'4" Started at 307 and down 60lbs so far - 247. Still have tons to go but this link is the perfect inspiration. xo!

seventeenlucky77

I'm 5'3 and currently weigh 204 (was down to 194-192 before my back injury) and my goal is 150. I started out at 250 in a size 20/22.

You ladies who have accomplished your goals looks amazing and such an inspiration to me!!

Here I am last weekend at almost 210 (super bloated). I am in a size 15 jeans in this picture but I can fit into 14's and some 12's.

pinme13

Thanks for this thread. Congratulations to all of you who posted progress pics you all look amazing. I am 5'4" and begin my journey at 198 and when I joined MFP my weight was 186 I am now down to 175.4 and working toward 145 which I have not seen in about 9 years. I have not posted any pics yet but will try to figure it out today.
Thanks to all of you for sharing your stories they are all very inspiring.

a_stronger_steph

Love this thread so much!!! You are all amazing. This is JUST what I needed right now, and I don't think I even knew it.

I'm in a similar boat as to the rest of you:
5'4", started at 175lb, down to almost 165lb now (soooo close, I can almost taste that 10lb mark). My goal is to get down to around 135ish.

nbolden

You ladie are such an inspiration. I am 5'4" as well and I can't ever remember being 150 and I'm just excited to see what it looks. Thank you for my new motivation!!

Happyoceangirl

Hopefully these will post (without being huge). I'm 5 foot 4 (and a half!) and about 133 right now.... down from 187. It didn't happen overnight, but it did happen. I hovered between 144-147 for several months.

BombolinaM

You all look amazing!! I can't wait to post my before/after photos.

BombolinaM

You look great!! Thank you for the inspiration:)

cpanzeri

Great thread!! I am 5'4 and started @ 190 now @ 169. Don't have pix yet, waiting to really see some change. All of you ladies are very inspirational! I have lost 20 pounds before, but sadly gained it back. This time I am bound to keep it off and lose some more especially with all of you as my inspiration. Thanks for all your posts!! And thanks for this thread!

janesmith1

I started at 244 here at mfp on Jan 20 and I'm now 217/218 & 5'4.....no pix yet......but I'm losing weight pretty fast, at least 10 lbs per month.

InMyJeans

Nice job ladies! Im not 5'4 but Im 5'3 so this is defiintely inspirational for me. My goal is 140 and the lowest I've made it down was 167.2 then I shot back up to 242.2 (pushing 250 some days). Im about ___ that close to being under 200 again and I can't wait!

PNCTink

Thanks for the pics ladies! I'm 5'4.5" too and my goal is 130 (which I haven't seen since middle school!!). I started here at 206 and am down to 168 now. I've been in a plateau with my weight for about 3 weeks, but am still losing inches. Anyway, thanks for the inspiration!

jazgal

Great posts and congrats to all of you that posted great before and after pics .... I kept a pair of my jeans ... around a size 18 when i was at 198 .. I cut off the label so do not know what the real size is ... currently in a size 12 ... would like to be into a 10 fit with some room ... figured when i get there I will do the pic that the biggest losers do with the jeans in front of them as a before and one as the after wearing a smaller size. I want to keep that bigger pair of jeans always as a reminder ...

Happyoceangirl

Great posts and congrats to all of you that posted great before and after pics .... I kept a pair of my jeans ... around a size 18 when i was at 198 .. I cut off the label so do not know what the real size is ... currently in a size 12 ... would like to be into a 10 fit with some room ... figured when i get there I will do the pic that the biggest losers do with the jeans in front of them as a before and one as the after wearing a smaller size. I want to keep that bigger pair of jeans always as a reminder ...

Definitely keep those jeans! I wish I would have kept a pair...

KimLeyva

I am keeping my jeans!

PRINCESSHEATHER333

HI...MY NAME IS HEATHER ....I'M 5'3"....I STARTED MFP ON JANUARY 1,2011....I HAVE LOST A TOTAL OF 57 POUNDS SO FAR. I STARTED AT 208 BUT MY HIGHEST WEIGHT WAS 214....I'M CURRENTLY AT 151 TRYING TO GET TO 145 BEFORE MY WEDDING IN OCTOBER OF THIS YEAR. I HOPE MY PICS WILL INSPIRE SOMEONE LIKE OTHERS PICS HAVE HELPED ME THANKS FOR LOOKING












210 POUNDS


154 POUNDS


154 POUNDS

Juliet_622

Great work everyone! I'm 5'4 and would love to be around 140lbs. These pics are very inspirational!

geecee77

Bump, there is so much to inspire me here - I want to look like you guys! Thanks

jessicaeocon

bump

Darrknys

great job!

nray3119

You ladies look wonderful. Such inspiration. I was 250 lbs in 2006 and got down to 165 lbs then after my baby I went back up to 236 lbs. Right now I am at 210 and hope to be down to 155 very very soon!!

teyrey75

Great job!

tlcamp81

Wow you look like a totally different person..

sarahkraus1982

I'm 5'4" and my final goal is 130 down from 210 lbs that I started out at. I'm now 197 and my first smaller goal is to lose a total of 25 lbs before my 30th birthday at the end of May. I'm half way there!!! :drinker:

All of your stories are so inspiring that I want to be able to come back to this thread when I'm feeling down or having a bad week.

sjnkm

Hello ladies I found this thread so inspirational I am 5'4" cw185 sw204 I Just started in january and have lost almost 20 my mini goal is 30lbs by summer and goal wt 145. How did you guys do it just counting calories or what kinda exercise. I started the gym last week I did the eliptical and some free weights. I only lost one pound last week and was fairly frustrated anybody got any ideas for me I would appreciate it. Thank you!! Everyone is can add me the more people for motivation the better.

Candothis

Bump

gottaluvboyz

Great job to all of you...your photos are very inspiring!!! I am in a similar boat to most of you and ready to do this!!!

Clemens

Great Job to all of you!!!!
I'm 5'5 and have similar goals I'm currently 178 and hope to be back down to the 145-150 range, I really need motivation!

kfarnham9

http://www.myfitnesspal.com/topics/show/511115-60-pounds-lost-in-14-months-pictures

My goal was a little bit lower but here are my results. From 189-129