What did YOU eat for breakfast today?

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1356

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  • carlybarley22
    carlybarley22 Posts: 197 Member
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    I had my FAVORITE breakfast this morning. a 2 whole egg omelet with red peppers & green peppers on an arnold's sandwich thin with creamy swiss laughing cow cheese. DELISH.
  • rasoranch
    rasoranch Posts: 1
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    P90X wildberry protein bar...yummy
  • Demi75
    Demi75 Posts: 8
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    had a Lean Pocket - Applewood Bacon, Eggs & Cheese and a banana. With my water intake I should be good until lunch.
  • Wolfena
    Wolfena Posts: 1,570 Member
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    Low sugar apple flavored instant oatmeal made with 1% milk, a small apple and a big french vanilla flavored coffee.
    :smile:
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
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    1/4 cup quaker grits
    1 fried egg (used fat free cooking spray)
    1 tbsp margarine
    coffee (w/splenda & non dairy creamer)

    total cals- 307
  • gunny34
    gunny34 Posts: 68
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    peach oatmeal.. gave me heartburn..figures. (rollin eyes)
  • exacerbe
    exacerbe Posts: 447 Member
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    Subways Egg White and Cheese on Flatbread - probably not the best thing for me but was in a rush.
  • edorice
    edorice Posts: 4,519 Member
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    Body Fortress Vanilla protein shake, 52 grams protein...done.
  • Sigra
    Sigra Posts: 374 Member
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    Subways Egg White and Cheese on Flatbread - probably not the best thing for me but was in a rush.

    Sounds tasty though!
  • rmhand
    rmhand Posts: 1,067 Member
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    Honey oat cluster cereal with skim milk. apple for a snack a few hours later.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Half an avocado on one slice of wholemeal bread. I only allow myself bread every other day, so it was such a treat! I also ate 1 slice of wafer thin ham, for a protein kick.

    Oh, and 3 cups of tea ;-)
  • kaleidoscopheart
    kaleidoscopheart Posts: 9
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    Mushroom egg-white omelette with sweetcorn on the side...
    and ketchup (guilty pleasure :/ )

    40 kcal
  • Limeinthecoconut
    Limeinthecoconut Posts: 234 Member
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    1 egg and 1 egg white (over-easy), multigrain toast, 1/4 avocado, and baked beans. YUMMO.
  • 2girls4boys
    2girls4boys Posts: 72 Member
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    Blueberry Chobani yogurt. It is so filling I have a hard time finishing it. It has a TON of sugar though.

    140calories
    14g protein
  • GJSaguaro
    GJSaguaro Posts: 19
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    Just a gala apple. I've been having light breakfasts recently.
  • MurilloMama
    MurilloMama Posts: 7
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    Just a gala apple. I've been having light breakfasts recently.

    I also just had and apple along with a cheese string...I've never been a breakfast eater and I'm finding it hard to eat anything at all in the mornings so I keep it light.
  • navvs15
    navvs15 Posts: 165
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    Some very vanilla yoplait light, mixed in with garnola. It was 11 grams of protein of YUM. :indifferent:
  • DawnOf1969
    DawnOf1969 Posts: 726 Member
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    A smoothie consisting of:

    1 containter Chobani Raspberry greek yogurt
    1/2 cup skim milk
    1 frozen banana
    1 scoop milled flaxseed
    1 scoop vanilla protein powder
    ice
  • SaraEWrig
    SaraEWrig Posts: 88 Member
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    A flatout whole grain wrapped filled with: two whole scrambled eggs, a bit of Costco's real bacon bits and cheddar cheese.
  • Sasha_Bear
    Sasha_Bear Posts: 625 Member
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    Fresh brewed coffee with Splenda

    Del Monte Natural Fruit cup mixed cherry ~ 2 servings

    125 calories

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