What did YOU eat for breakfast today?

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Replies

  • LJCannon
    LJCannon Posts: 3,636 Member
    Spinach & Avocado Omelet, Sliced Tomatoe, Mixed Fresh Fruit, Milk, & McDonald's Large Coffee!!
  • helloiloveukitty
    helloiloveukitty Posts: 448 Member
    old fashioned oats with brown sugar and orowheat healthful bread (love it at 80 calories a slice and its actually yummy) with justins classic peanut butter. all really tasty and 370 calories total. oh and lots of water too. I don't do coffee unless its starbucks skinny lattes. lol

    I usually just have oatmeal but I walked 7 and a half miles the night before and that PB was calling my name lol
  • cocobeenie
    cocobeenie Posts: 98
    I had tuna salad made from:

    1 can of tuna
    95g of tofu (about a third of a block)
    1 tbs stone ground mustard
    1 tbs kim chi (korean spicy fermented cabbage)
    just mix it all up!

    And an apple

    364 Cal, 7g fiber, 35g protein :)
  • pmatias1987
    pmatias1987 Posts: 2
    4 whole eggs scrambled, two pieces of toast!
  • littlemili
    littlemili Posts: 625 Member
    Alpro soya plain yoghurt
    2 chopped up small kiwi fruit
    2 passion fruit
    1 Ryvita
    Green tea

    I ate like a pig last night so not hungry this morning!
  • evelynfarmer
    evelynfarmer Posts: 135 Member
    1/2 cup rolled oats (Quaker) w/ 1 teaspoon of butter and 1 teaspoon of brown sugar
    4 egg white omelet with salt substitute and pepper
  • MsLilly200
    MsLilly200 Posts: 192 Member
    Peanutbutter and strawberry jam sandwich... 180 kcal.
  • Zoe9636
    Zoe9636 Posts: 56
    Homemade strawberry and banana smoothie
  • tracywba
    tracywba Posts: 21
    40g Fosties & semi skimmed milk 200cals.
  • jnkmom
    jnkmom Posts: 1
    One serving of Quaker old fashioned oatmeal with 2 tablespoons of walnuts and 1 cup of blueberries. That keeps me going until lunch!
  • malabaugh
    malabaugh Posts: 130 Member
    currently enjoying steel cut oats w/TBS almond butter and .5 TBS honey and bowl of fresh strawberries. Under 300 calories.
  • lalilalu
    lalilalu Posts: 102 Member
    My favourite homemade Bircher Muesli. 370ish calories
    I just soak oats in water over night and then in the morning mix in low fat yoghurt, grated apple, cinnamon and then spinkle LSA and Wheatgerm on top. Soo delicious and filling
  • liveyourlifex
    liveyourlifex Posts: 149 Member
    its sunday morning at 12:34am so im gonna have to sleep soon. but yesterday morning, i had a grilled zucchini souffle :) it was from costco and comes in a few packaged dish. its 140 calories and i just popped it into the microwave! real delicious~
  • Rodneymc4
    Rodneymc4 Posts: 62
    A five egg white omelette with one yolk, 1/8 cup shredded mozarella, 1/8 cup feta. and 1/4 chopped red onions.

    One--12oz coffee and 3 packs of splenda.
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