My Secret to Weight Loss

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  • yspen42
    yspen42 Posts: 285 Member
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    Amen and thank you for the words of encouragement!
  • Serah87
    Serah87 Posts: 5,481 Member
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    AGREEEEE!!!!!!! :happy:
  • Errica32
    Errica32 Posts: 40
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    GREAT post!
  • MzVonda
    MzVonda Posts: 87
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    Great post and soooo very motivating!!! I needed this!!! Thanks :0)
  • jenluvsushi
    jenluvsushi Posts: 933 Member
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    I soooo needed to hear this today. Thanks for your words of wisdom! And....I will keep going :)
  • themommie
    themommie Posts: 5,021 Member
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    Great advice. I found the same weight loss secret and it has helped me to finally reach my original goal of 100 lb weight loss. Just keep at it no matter what, you will EVENTUALLY get there, it has taken me 21 mths.......
  • acstansell
    acstansell Posts: 567 Member
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    Love it! Slow and steady really does win the race.
  • MaryDreamer
    MaryDreamer Posts: 439
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    BRAVO! Thanks for the inspiration to stay the course no matter what!
  • shellsrenee01
    shellsrenee01 Posts: 357 Member
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    What a great read! Thank you :happy:
  • yager8725
    yager8725 Posts: 267 Member
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    this is just what i needed! thank you
  • chovest81
    chovest81 Posts: 99
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    Thankyou. That is just the motivation and advice i need!
  • taygrad
    taygrad Posts: 19
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    Preach on, sister!!
  • ChristinePool
    ChristinePool Posts: 1
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    THANK YOU! I needed this today!
  • niecyc23
    niecyc23 Posts: 402
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    Thank you so much for that because I am having one of those bad weeks and last night just said i'm done this is not working the scale is not moving I'm excersing my butt off and nothing is coming off. So I really like what you said just keep going and you will have a good week don't stop. Thank you again for that you have given me motivation:happy:
  • mccarol1956
    mccarol1956 Posts: 422 Member
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    This is the best post I have seen on here! Thank you so much. I shared it on my page as well. Thank you.
  • mangobadango
    mangobadango Posts: 294 Member
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    Love this!
  • labtracks
    labtracks Posts: 108 Member
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    Love this! Thanks!
  • blondie_girl14
    blondie_girl14 Posts: 198 Member
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    this is what I really needed to read. It takes so long to lose weight the right way and I get discouraged sometimes when I get on the scale a lot...I hate that damn scale and I am trying to stay off it as long as I can!!
    Its the night time eating that kills me :(
  • AZDizzy
    AZDizzy Posts: 434 Member
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    I really needed to read this today, thanks!
  • breakingthecycle
    breakingthecycle Posts: 225 Member
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    Great post! Love it!

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