Baked Spinach Chips

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  • hollyg123
    hollyg123 Posts: 79 Member
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    oh yummy!
  • InkedInnocence
    InkedInnocence Posts: 71 Member
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    :happy: Love!! :heart:
  • soniyamas
    soniyamas Posts: 160 Member
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    Thanks. Will try very soon :)
  • jenkinsdeb
    jenkinsdeb Posts: 44
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    Id like to know too please??
  • Icedancer94
    Icedancer94 Posts: 108
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    Do you think this would work with pak choi?
  • nannabannana
    nannabannana Posts: 787
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    bump..tks for sharing, will check out the kale also.
  • Fista
    Fista Posts: 26 Member
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    Bump!
  • locksybrown
    locksybrown Posts: 3 Member
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    Sounds yummy. I'm going to give it a try. I love spinach.
  • lucky2too
    lucky2too Posts: 69 Member
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    bump
  • Jupitermermaid
    Jupitermermaid Posts: 270 Member
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    Sounds yummy! Gonna run up to the store and pick up some spinach right now! Thanks!
  • carly_pear
    carly_pear Posts: 65 Member
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    Bump!
  • joy31021
    joy31021 Posts: 216
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    bump
  • microburst20
    microburst20 Posts: 130
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    bump, thanks for posting
  • hollyg123
    hollyg123 Posts: 79 Member
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    Played around a bit for another variation to this delicious snack using Kale this time. Here is my recipe for
    Sweet Parmesan Kale Crisps - Serves 2
    INGREDIENTS:
    4 cups Kale, cut, washed & dried, ready to cook (recommend GloryFoods bagged pre-washed Kale)
    1 tsp. Extra Virgin Olive Oil
    ¼ tsp. onion powder
    ¼ tsp. garlic powder
    ¼ tsp. nutmeg
    1 tsp stevia in the raw extract for baking
    4 tsp. Sargento Artisan Blend Shredded Parmesan Cheese
    DIRECTIONS:
    Preheat oven to 280 degrees. Prepare cookie sheet with foil, turning edges up of foil and pinch edges to catch any drippings. Spray lightly with Pam cooking spray.
    Put kale in big bowl and drizzle with EVOO and sprinkle spices and stevia and toss well to coat. Spread layer of kale all over cookie sheet and sprinkle with parmesan cheese and place in preheated oven for 18 minutes.
    At end of 18 minutes turn oven to broiler for about 2 minutes (watching closely, so as not to burn). Remove immediately. Cool slightly and scoop with flat spatula. pile into 2 bowls and enjoy with someone or eat both! I usually can’t just eat one serving.
    1 Serving equals about 85 calories, 4 protein, 5 fat, 9 carbs, (7 net), 2 fiber, 110 sodium

    Love the spinich, as well. Thanks again MeredithLee11! This is going to be a "go to" to satisfy those munchies.


    This sounds yummy! I bought both Spinach and Kale and I am so making this recipe with my Kale. Thanks!
  • JWolf7911
    JWolf7911 Posts: 63 Member
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    That sounds so good, definitely gonna try it!
  • LaurasClimb
    LaurasClimb Posts: 211 Member
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    Hmmm.. sounds interesting...thanks for sharing
  • marvelousmeg422
    marvelousmeg422 Posts: 72 Member
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    bump bump bumpppp
  • leighlyn
    leighlyn Posts: 60 Member
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    Just Made Kale chips yesterday so yummmmmmmy! defiantly going to try spinach !
  • Raddichio
    Raddichio Posts: 163 Member
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    Thanks for the info re: how to make these. I've been meaning to try kale chips for a while, but I have the spinach so that's even better.
  • brogers916
    brogers916 Posts: 58
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    bump

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