how many calories do you intake daily?

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  • loopylis
    loopylis Posts: 116 Member
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    MFP says 1210 before exercise, Ive been ranging between 1150 - 1250. 500 isnt enough, your body will go into starvation mode
  • FifiLaPout
    FifiLaPout Posts: 1
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    I know it seems really drastic to take in only 500calories, I know its your own choice,
    you arent doing yourself any favours, be careful,
    you are starving yourself and you know it don't try fool yourself.

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