Challenge Group (New Members Welcome!!!) 4/18-4/24
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I just wanted to report that that Rachel Brice DVD I did yesterday messed up my back a little bit. I guess I worked it too hard, and now my old back injury is acting up... It hasn't been really bad since January, so I'm mostly staying off the computer, and laying around the house until it feels better... Gotta get to that new chiropractor soon!0
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MON – New Exercise: YES (Turbo Jam and thigh/hip sculptor~ Servings of F/V’s: 2/8
TUES – New Exercise:YES ~ Servings of F/V’s 2/6
WED – New Exercise: YES ~ Servings of F/V’s: 2/6
THU – New Exercise: NO ~ Servings of F/V’s: 3/6
FRI – New Exercise: NO ~ Servings of F/V’s: 3/6
SAT – New Exercise: NO ~ Servings of F/V’s: 3/6
SUN – New Exercise: Y/N? ~ Servings of F/V’s: ##
New Exercises: #/4
Total Number of Days Meeting Fruit/Veggie Goal: 6/7
Shawnalee......thank you for pointing that out!!! :flowerforyou: Yes, I have done different DVD's within the Turbo Jam. I guess I didn't look at it that way?!?!:noway: So, I went a head and updated the challenge!!! Thanks!!! :drinker:0 -
MON – New Exercise: Y (Tony Horton's 10 minute trainer-Cardio) ~ Servings of F/V’s: 2.5/4 =6.5
TUES – New Exercise: N ~ Servings of F/V’s: 1.5/7=8.5
WED – New Exercise: N ~ Servings of F/V’s: 2/6-7=8-9
THU – New Exercise: N ~ Servings of F/V’s: 2.75/5=7.75
FRI – New Exercise: N ~ Servings of F/V’s: 4/2=6 (kinda flipped my fruit veggie ratio)
SAT – New Exercise: N~ Servings of F/V’s: 2.5/4.5=7
SUN – New Exercise: Y/N? ~ Servings of F/V’s: ##
New Exercises: 1/2
Total Number of Days Meeting Fruit/Veggie Goal: 4/70 -
I ate a LOT yesterday, and I'm really glad to find when I tallied it up that I was over my F and V. Happy Easter! :flowerforyou:
MON – New Exercise: No ~ Servings of F/V’s: 3F+4V=7
TUES – New Exercise: No ~ Servings of F/V’s: 2F+5V=7
WED – New Exercise: Yes ~ Servings of F/V’s: 2/5=7
THU – New Exercise: No ~ Servings of F/V’s: 3/5=8
FRI – New Exercise: Yes ~ Servings of F/V’s: 3/3=6
SAT – New Exercise: No ~ Servings of F/V’s: 3/5=8
SUN – New Exercise: Y/N? ~ Servings of F/V’s: ##
New Exercises: 2/2
Total Number of Days Meeting Fruit/Veggie Goal: 5/70 -
So....I'm getting there! I went shopping on monday night and I bought all these fresh fruits and veggies and packaged them up in single serving baggies. That really helped me this week.
MON – New Exercise: N ~ Servings of F/V’s: 2/4
TUES – New Exercise: N ~ Servings of F/V’s: 3/4
WED – New Exercise: N ~ Servings of F/V’s: 3/3
THU – New Exercise: N ~ Servings of F/V’s: 2/3
FRI – New Exercise: Y ~ Servings of F/V’s: 3/3
SAT – New Exercise: N ~ Servings of F/V’s: 2/4
SUN – New Exercise: Y/N? ~ Servings of F/V’s: ##
New Exercises: 1/2
Total Number of Days Meeting Fruit/Veggie Goal: 1/7 =(
I have one more day to get in my exercise! I'm really proud of myself....I really don't eat this many fruits and veggies, so I'm happy at the progress I've made!0 -
MON – New Exercise: Yes ~ Servings of F/V’s: F2/V0
TUES – New Exercise: No ~ Servings of F/V’s: F1/V2
WED – New Exercise: Yes ~ Servings of F/V’s: F2/V2
THU – New Exercise: No ~ Servings of F/V’s: F 2.5/2/V2
FRI – New Exercise: No ~ Servings of F/V’s: F0/V5
SAT – New Exercise: Yes ~ Servings of F/V’s: F2/V2
SUN – New Exercise: Y/N? ~ Servings of F/V’s: ##
New Exercises: 3/2
Total Number of Days Meeting Fruit/Veggie Goal: 0/7
Yesterday I tried a new spinning class that I hadn't done before! I normally spin every Friday for a 1/2 hour. Yesterday at a different gym that I go to, I tried a full hour class with a differenct instructor, so I think I am counting that!! Wow, it was really hard!! So much harder than the 1/2 hour class!!
Fruits/veggies yesterday was not as great!! Back to 4! I feel like it was a victory though, I purposefully bought veggies at the store, and I made that asparagus recipe that I talked about! You know I think that chocolate should be considered a veggie right, so the fact that I made asparagus, something that I have NEVER done in this house, is HUGE!! My husband even liked it, and said he would eat it again!! YEAH!! I gotta say, it had some parmesan cheese on it, and some ranch dressing and was baked, but it was still asparagus! Baby steps!! Maybe someday the thought of a veggie tray won't totally gross me out!
Congrats to all of you that get all those servings in everyday!! Very inspirational to me! This challenge has definitely made me think about my veggies, and think ahead! That's why I love it!0 -
...You know I think that chocolate should be considered a veggie...
if only!! then I definitely would've had plenty!!!
MON – New Exercise: Y ~ Servings of F/V’s: 7
TUES – New Exercise: N ~ Servings of F/V’s: 7
WED – New Exercise: Y ~ Servings of F/V’s: 8
THU – New Exercise: Y ~ Servings of F/V’s: 7
FRI – New Exercise: N ~ Servings of F/V’s: 4
SAT – New Exercise: N ~ Servings of F/V’s: 7
SUN – New Exercise: N ~ Servings of F/V’s: 5
New Exercises: 4/2
Total Number of Days Meeting Fruit/Veggie Goal: 5/7
considering my track record for fruits and veggies, I'd consider that a GREAT week!!0 -
It was finals week.... But I did manage to up my fruits and veggies. I usually get..... 0 servings a day. So this is an improvement!
MON – New Exercise: N ~ Servings of F/V’s: 4
TUES – New Exercise: N ~ Servings of F/V’s: 3
WED – New Exercise: N ~ Servings of F/V’s: 4
THU – New Exercise: N ~ Servings of F/V’s: 0
FRI – New Exercise: N ~ Servings of F/V’s: 3
SAT – New Exercise: N ~ Servings of F/V’s: 2
SUN – New Exercise: N ~ Servings of F/V’s: 2
New Exercises: 0/2
Total Number of Days Meeting Fruit/Veggie Goal: 0/70 -
MON – New Exercise: Yes ~ Servings of F/V’s: 1/6
TUES – New Exercise: Yes ~ Servings of F/V’s: 2/7
WED – New Exercise: no ~ Servings of F/V’s: 2/6
THU – New Exercise: no ~ Servings of F/V’s: 2/3
FRI – New Exercise: no ~ Servings of F/V’s: 3/4 (i counted my acai puree and a fruit protein smoothie-kinda cheated there)
SAT – New Exercise: no ~ Servings of F/V’s: 3/5
SUN – New Exercise: no ~ Servings of F/V’s: 2/3 meh!
New Exercises: 2/2
Total Number of Days Meeting Fruit/Veggie Goal 5/70 -
Hi Everyone! Sorry I wasnt around but Ive been busy this weekend. Didnt get in my 2nd new exercise & I didnt get my Veggies/Fruits in (had some but not 7 servings). :grumble:
Congrats to everyone who stuck with the challenge this week!
Here is the thread for next weeks challenge:
http://www.myfitnesspal.com/topics/show/225164-challenge-group-new-members-welcome-4-25-5-10 -
MON – New Exercise: YES (Turbo Jam and thigh/hip sculptor~ Servings of F/V’s: 2/8
TUES – New Exercise:YES ~ Servings of F/V’s 2/6
WED – New Exercise: YES ~ Servings of F/V’s: 2/6
THU – New Exercise: NO ~ Servings of F/V’s: 3/6
FRI – New Exercise: NO ~ Servings of F/V’s: 3/6
SAT – New Exercise: NO ~ Servings of F/V’s: 3/6
SUN – New Exercise: NO ~ Servings of F/V’s: 2/4
New Exercises: #/4
Total Number of Days Meeting Fruit/Veggie Goal: 6/7
Well, I almost did it!!!! I didn't quite meet my goals yesterday.:noway: I haven't been feeling well the last couple of days. Very bad abdominal pains. I'm hoping it goes away today if not, I will go to the doctor!! I look forward to this weeks challenge!!:drinker:0 -
This is a great idea, count me in!!!0
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This is a great idea, count me in!!!0
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Just filling in my end of the week...
MON – New Exercise: N ~ Servings of F/V’s: 4
TUES – New Exercise: Y ~ Servings of F/V’s: 8
WED – New Exercise: Y ~ Servings of F/V’s: 10
THU – New Exercise: Y ~ Servings of F/V’s: 8
FRI – New Exercise: N~ Servings of F/V’s: 7
SAT – New Exercise: N ~ Servings of F/V’s: 6
SUN – New Exercise: N ~ Servings of F/V’s: 0 (I was out like a light all day Sunday with a sinus thingy... didn't even eat! Yikes!
New Exercises: 3/2
Total Number of Days Meeting Fruit/Veggie Goal: 5/70 -
Oh, haha. I thought I was below the count yesterday with 7. LOL! I think we all owned this challenge. Way to show it gang! :drinker:
MON – New Exercise: No ~ Servings of F/V’s: 3F+4V=7
TUES – New Exercise: No ~ Servings of F/V’s: 2F+5V=7
WED – New Exercise: Yes ~ Servings of F/V’s: 2/5=7
THU – New Exercise: No ~ Servings of F/V’s: 3/5=8
FRI – New Exercise: Yes ~ Servings of F/V’s: 3/3=6
SAT – New Exercise: No ~ Servings of F/V’s: 3/5=8
SUN – New Exercise: No ~ Servings of F/V’s: 2/5=7
New Exercises: 2/2
Total Number of Days Meeting Fruit/Veggie Goal: 6/70
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