Inches for Independence and 15 by Fireworks! JOIN US!!
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Love to join the group! A day late, but better late than never!
current weight: 157.2
neck: 13"
waist: 30"
hips: 43"
thigh: 25 3/4"
All on a 5'4" frame.
I can do this!!
:blushing:
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
OK, did 49 minutes of cardio today! Still working on water, 4 down, 4 to go! Woo hoo!
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I have a giant neck!! Comparatively speaking. lol0
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I have a giant neck!! Comparatively speaking. lol
My neck was one of the last places I've noticed changed, but I was super weirded out by it for some reason haha0 -
Just updating the weekly challenges! You are doing GREAT everyone!!
WEDNESDAY CHALLENGE:
8 Cups Water
Under Calories
EAT 4 servings of fruits/veggies today. You choose which and what.... \
THURSDAY CHALLENGE:
9 Cups Water
Under Calories
60 Minutes of MOVEMENT! Report what you did!
FRIDAY Challenge:
Move 60 Minutes
Under Calories
Do 30 Crunches
SATURDAY CHALLENGE:
30 Minutes Cardio
15 Minutes Strength Training
Under Calories
10 Cups Water0 -
great challenges!!!0
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Didn't get my 45 minutes of activity in today but am doing it tomorrow. Water is done and am under my calories! Love the challenges!!!!!0
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current weight: 126.8
neck:
waist: 29 1/2
hips: 38 1/4
thigh: 22
I am 5'2"0 -
Loving the challenges!!!
Posted my measurements.
Tuesday challenge:
8 cups down, under calories, 53 minutes cardio!0 -
Drinking 8 cups of water is turning out to be way harder than I thought. It's been suggested to drink through a straw though.
I'm at 3 and it's 4pm already, gonna try to get those last five in before I sleep.
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WEDNESDAY CHALLENGE:
8 Cups Water completed
Under Calories completed
EAT 4 servings of fruits/veggies today. You choose which and what.... \
I had mixed fruit, nuts & seeds as one of mine. not completed as ran out of fruit.
I have also done my second C25K and it went well.
for
SATURDAY CHALLENGE:
30 Minutes Cardio
15 Minutes Strength Training
Under Calories
10 Cups Water
[/quote]
strenth training can i use carrying camping stuff as mine :laugh:0 -
Drinking 8 cups of water is turning out to be way harder than I thought. It's been suggested to drink through a straw though.
I'm at 3 and it's 4pm already, gonna try to get those last five in before I sleep.
I keep a 16oz (2 cup) glass next to me filled with water when I'm studying. I manage to go through them super fast.
Try doing something where you're always with the water, be it a water bottle or whatever works given your situation.0 -
Wow, this thread has MOTIVATED me! I woke up at 5:20 a.m. and went for a run. I walked for 45 minutes at lunch. I drank all my water. And after dinner, I will have eaten all my fruits/veggies for the day. Wednesday's challenge: COMPLETE. thanks.0
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I never posted my measurements. Will it be too late if I post them later tonight?
8 Cups of water ... completed
Fruits/Veggies ... I've only had one banana & I can't get more since I'm stuck at work
Under Calories .. Completed !!
Movement .. will to the shred when I get home & walked a ton today
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I never posted my measurements. Will it be too late if I post them later tonight?
8 Cups of water ... completed
Fruits/Veggies ... I've only had one banana & I can't get more since I'm stuck at work
Under Calories .. Completed !!
Movement .. will to the shred when I get home & walked a ton today
Whenever you can
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Got my fruits and veggies in! Yeah! Not a big vegetable eater
ALmost done with water!
Did my 50 minutes of walking- 3 miles
20 min of crosstrainer elliptical
legs and abs
Woot!0 -
So far so good...
Tuesday: Got the 8 cups of water, but spent a LOT of time running to the wc.... :-{)
It rained after my run, so DH didn't run and I got to go to yoga!=75 min of activity PLUS walking the dog (which I don't usually count, but I did today!)
And, in spite of grand temptation....Easter candy....in plain view I went to bed with calories left over!
Wed: water.... check
veg/fruit....check (I forgot how much I love my lunch salad)
swam for 25, NTC for 30, walked the dog again...another 30
under calories and I even got a treat today!
Thanks for helping me refocus.0 -
WEDNESDAY CHALLENGE:
8 Cups Water - Done!
Under Calories - Done!
EAT 4 servings of fruits/veggies today. You choose which and what.... \ - Done!0 -
Wednesday:
Water = done
Fruits and vegetables = done
Under calories = done!0 -
Still working on the 8 cups of water but I WILL get it done
Under Calorie
4 serving fruit/veggie 2 banana and 2 Apple
Everyone else have a good night0 -
After h2o Tuesdays 8 cups is a breeze.
Under calories. YAY!!!
4 servings fruits veggies. Celery, banana, grapes, lettuce, tomato, and onions..0 -
Wednesday Challenges .....DONE! 8 cups of water kills me!0
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I wanted to log in on Monday, but it's been a busy week.
Please include my information:
SW: 174
Neck: 15 1/4"
Waist: 39 1/2" (Wow! I have not measured my waist in a long time and this is surprising!)
Hips: 41 3/4"
Thighs: 24 3/4"
It will be interesting to see just how much things change between now and July 4! 10 weeks and hopefully 10 pounds lighter. That would put me very close to my pre-, pre-, pre-, pre-pregnancy weight from 1993.
Good luck everybody!0 -
Just updating the weekly challenges! You are doing GREAT everyone!!
THURSDAY CHALLENGE:
9 Cups Water
Under Calories
60 Minutes of MOVEMENT! Report what you did!
FRIDAY Challenge:
Move 60 Minutes
Under Calories
Do 30 Crunches
SATURDAY CHALLENGE:
30 Minutes Cardio
15 Minutes Strength Training
Under Calories
10 Cups Water
Just wanted to post the challenges again in case someone is having trouble finding them! I'm finding my own challenges CHALLENGING! lol....
Cheers to everyone so far! YOU ARE DOING AMAZING!!!!!
HUGS>...
Tausha0 -
Thursday- 60 mins planting flowers outside and almost have all my water down I have had 6 so far and it's only 3:40 here so i should make 9 by tonight. Doing great on calories too.Hopefully getting in more exercise when my 7month old goes to sleep tonight.0
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60 minutes of exercise was running for buses, walking to collect my children from different schools. Today i feel very tired & i'm off to bed in a moment
cals i am under
water i think i am there.0 -
9 Cups Water
Under Calories
60 Minutes of MOVEMENT! Report what you did!
Water almost done!
Under calories- no problem!!! :bigsmile:
Movement- 70 min gym- Strength training.
I feel good. I have had to cut the cardio from my routine because of my knees. I don't feel like I'm losing. I am going to the gym and working out with my Son so something has to be happening right?0 -
THURSDAY CHALLENGE:
9 Cups Water- Done!
Under Calories- Done!
60 Minutes of MOVEMENT- Didn't make it... 10 mins Wii Fit Run, 25 mins 30DS (Was also planning to do 25 mins of C25K this afternoon, but the rain and hail changed my mind)0 -
Aghh... I am late! Hoping to get my last 8 pounds off and then maintain!
Starting Weight: 135.0
Thanks for putting this all together!!0 -
Thursday challenge is complete!
Water 9 cups
Almost an hour and a half walking
Under cals -- although majorly over on my sugar. Gotta give up the peanut butter.
yea! Love this!0
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