Inches for Independence and 15 by Fireworks! JOIN US!!
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WEIGH IN 250.50
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228.5 not even a pound loss but I'll take it
I'm out of the 230's for good! Yay!!!0 -
SW: 135.0
Week 1: 135.0
Week 2: 135.5
Week 3: 134.9
Week 4: 134.30 -
I'm up 1.2 pounds this week. I hope it's a fluke and next week shows a big loss. :-/0
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I'm up 1.2 pounds this week. I hope it's a fluke and next week shows a big loss. :-/
Has your eating schedule changed?
I was going back to my old ways of only eating at night. Even though I was under goal I gained. You are a brilliant girl. I'm sure you will be back in the 160's in no time!!!!!0 -
No loss this week. I tried hard to have a loss, but during certain times trying to control my eating is a battle I still work on.
Unfortunately I was counting on a loss this week to combat the fact the we have a 5 day camping trip this weekend and I don't know how I am going to survive hamburgers (my hunny makes a mean one), hotdogs, chili, chips, smores, and soda. :noway: Any tips or suggestions? I am so close to my half way goal (of 65.5 lb) and I so wanted to reach it by June 6th, my 1 year mark on mfp.
Have a bleesed week! :flowerforyou:0 -
SW = 180.8
2nd= 180.6
3rd = 179.6
4th = TOM
5th = 181.4
Gained weight...I still have time to catch up on the weight loss.... I need to seriously buckle down... anyone want to friend me and keep me in line? I am seriously needing some help.
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Mine was 165.2 this week.0
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I'm up 1.2 pounds this week. I hope it's a fluke and next week shows a big loss. :-/
Has your eating schedule changed?
I was going back to my old ways of only eating at night. Even though I was under goal I gained. You are a brilliant girl. I'm sure you will be back in the 160's in no time!!!!!
I was on vacation, so that was probably it. And I'm just getting back to eating normally today.. haha0 -
I keep forgetting to come on and post. Yesterday i done the C25K week 5 day 1 & i was surprised to complete it.
Today i went for bike ride for 30 minutes. I really hope i loose some weight next week, i know i am getting fitter as i am running further.0 -
The spreadsheet should be be either updated by tonight or tomorrow!0
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The fourth week spreadsheet is up!
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en_US&authkey=CK7x-f4C
We didn't have a huge loss as a group this week, but those who lost, lost a lot!
Top 5 Losers For The Week:
1. purple1butterfly - 2.9 pounds
2. chryciw - 2.8 pounds
3. nybor101 - 2.4 pounds
4. kris1085 - 2 pounds
5. mfkfoster - 1.6 pounds
Top 10 Losers for the Challenge:
1. mfkfoster - 7.4 pounds
2. kristygay - 6.8 pounds
3. alifer and jenneyd - 6 pounds each
4. kris195 - 5.5 pounds
5. blessedmomof8 and kbcakes - 5 pounds each
6. myroots and sjc04562 - 4.5 pounds each
7. skinnylizzy5 - 4.2 pounds0 -
Thanks so much ladies for all of your hard work ! I am on track this week with exercising every day and drinking my water ! This motivates me more to know how much that i have lost so far and how much that i need to loose to get to my goal for my 15 pounds for this challenge !0
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Thanks for making the spreadsheet!
OMG I can't believe I'm in a top list! That's NEVER happened to me! Although, I'm nervous what Mr. Scale is going to say to me tomorrow when I weigh in...0 -
Wow! I can't believe I'm in the top 5 of challenge. The scale has been pretty much the same the last couple of weeks. Hoping it will start the downward trend again soon...0
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The fourth week spreadsheet is up!
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en_US&authkey=CK7x-f4C
We didn't have a huge loss as a group this week, but those who lost, lost a lot!
Top 5 Losers For The Week:
1. purple1butterfly - 2.9 pounds
2. chryciw - 2.8 pounds
3. nybor101 - 2.4 pounds
4. kris1085 - 2 pounds
5. mfkfoster - 1.6 pounds
Top 10 Losers for the Challenge:
1. mfkfoster - 7.4 pounds
2. kristygay - 6.8 pounds
3. alifer and jenneyd - 6 pounds each
4. kris195 - 5.5 pounds
5. blessedmomof8 and kbcakes - 5 pounds each
6. myroots and sjc04562 - 4.5 pounds each
7. skinnylizzy5 - 4.2 pounds
HOLY CRAP!!!! Cannot believe I am in the top 10 for the challenge, let's hope that continues!!0 -
I am feeling so good. I have been sick the past week and unable to eat/drink/exercise. Felt like POO!
Happy to get some skipping in today, eating REAL food, and able to drink water with no pain :happy: Also excited to see my lowest weight yet on the scale this morning!0 -
About 5 weeks left!0
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151.5 This week! It is taking me forever to get to the 40's! I know it is a loss so it is ok. I also have muscles now from lifting weights that is pretty cool!!!!!!0
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Posting the challenges for next week early....
MONDAY: Weigh in Day!! Make sure to check in!
60 Minutes Cardio exercise
10 Cups Water
Under Calories
35 Pushups, and 35 Crunches
TUESDAY:
40 Minutes Cardio
20 Minutes Strength training
12Cups water ---Tinkle Tuesdays! lol
Under Calories
WEDNESDAY:
50 Minutes of U CHOOSE exercise... choose what you want to do
50 Crunches
10 Cups water
Try to only be UNDER CALORIES by less than 100.
THURSDAY:
Eat 6 servings of fruits/veggies.
60 Minutes Exercise
8 Cups Water
FRIDAY:
10 Cups Water
Under Calories
60 Minutes Cardio
SATURDAY:
Work outside in your yard or garden if weather permits. Or, go to the park with your family or friends. Ride bikes...walk...etc...
Pack a healthy lunch with lots of fruit.
Drink your water!!
SUNDAY:
My rest day... choose to do as you like. This is your "me" day.
Tausha I miss seeing the challenges so I just brought these forward. It helps keep me in check.
I miss seeing these so here they are.0
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