Inches for Independence and 15 by Fireworks! JOIN US!!
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I going to be honest, i feel like giving up. When i behave with my eating, posting my food & exercise i don't lose anything. i know stress is a huge factor. I have not been putting my food in as it is getting me down putting in all the time. I really do not know how to get rid of this feeling.
The one big change in my life is i start a new job on Thursday & i am really looking forward to it. I have been a stay @ home mum for 6yrs & i really needed to do something new. My husband is now the stay @ home dad & it is going to take some getting use to being @ work again. I will be taking my meals with me
sorry for the really long post, i need to get it out
Don't give up!! It sounds like this is a pretty stressful time in your life, but I see some reasons to be excited too! The weight loss may not be coming how you want it to, but it will never go ANYWHERE if you give up. You have to stay accountable. How can you be sure that you're really being good to yourself if you're not recording, or record only when you feel you're doing good? Maybe there are certain foods that your body is negatively responding to. Maybe you need to change the types of foods you put in your body, the amount of water, the type of exercise. Do something different, and see if that gets a reaction from your body.
I wish you the best of luck with your new job, and I hope you see this thing through to the end. We didn't gain the weight overnight, and try as we might, we're not going to lose it overnight either. Vent if you need to!! Do whatever it takes to keep yourself from giving in to the frustration. *hugs*0 -
165 this week.0
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I going to be honest, i feel like giving up. When i behave with my eating, posting my food & exercise i don't lose anything. i know stress is a huge factor. I have not been putting my food in as it is getting me down putting in all the time. I really do not know how to get rid of this feeling.
The one big change in my life is i start a new job on Thursday & i am really looking forward to it. I have been a stay @ home mum for 6yrs & i really needed to do something new. My husband is now the stay @ home dad & it is going to take some getting use to being @ work again. I will be taking my meals with me
sorry for the really long post, i need to get it out
If you need to take a break from the challenge, by all means do it. But don't give up just because you aren't seeing numbers. We all get stuck and we are all here to encourage you.0 -
132 on monday!0
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I forgot to post on Monday but I'm at 139 - tiny gain0
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132 on monday!
I don't have you on the sheet. Can you give me your weights and stuff for the past 5 weeks?0 -
I'll be putting up the spreadsheet tonight, so make sure you give me your weight for the week!0
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sorry I am late this week.... 202.5# minus 0 .5# :-)0
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down 1 from last week! it looks like everyone is doing pretty good considering the holiday...which = BBQ's and yummy food and drinks you guys all keep me motivated!0
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down 1 from last week! it looks like everyone is doing pretty good considering the holiday...which = BBQ's and yummy food and drinks you guys all keep me motivated!0
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Was gone over the weekend and didn't have a scale, so I actually didn't weigh in until this morning.
CW - 168.5 down .5
Was hoping for more loss, because I was really careful with what I ate over the weekend, and walked every day, but I'll still take it.
Hoping for more next week.0 -
Well done everyone your doing so well :drinker:
I will keep going, it frustration I think. Well I had a healthy breakfast & I made my lunch so I would not fill myself with muffins & any of there yummy foods + it means I know the cals in the food I have made. I'm so nervous my stomach is doing flips. :ohwell: :ohwell:0 -
The spreadsheet is complete!
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dGhBM2RZLVhteVBIN0hwOXNqYWN1M3c&hl=en_US&authkey=CK7x-f4C
Top 5 For the Week:
1. yenohamk - 9 pounds
2. inskydiamonds - 3.6 pounds
3. sarah44254 - 3.2 pounds
4. bkrbabe57, EmRN06, and myroots - 2 pounds each
Top 10 For the Challenge:
1. yenohamk - 9 pounds
2. kristygay - 7.8 pounds
3. mfkfoster - 7.4 pounds
4. myroots - 6.5 pounds
5. alifer - 6.2 pounds
6. jenneyd - 6 pounds
7. blessedmomof8 - 5.6 pounds
8. kbcakes and kris1085 - 5.5 pounds each
9. bkrbabe57 - 5 pounds0 -
Thanks so much for another great spreadsheet!
I am so thrilled to be a top loser this week, wooo! :drinker:
Also really thrilled to finally post a loss when compared to my starting weight! 1.6 / 15 :laugh:0 -
It is quiet in here!0
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Well done everyone & i hope you are all well.
Weight = 187.4
Neck = 13.13 inch
Waist = 40 inch
Hips = 48 inch
Thigh right = 25.4 inch
Thigh left = 25.2 inch
I have managed to lose a little bit this week0 -
Down 1.8 this week!0
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I am down a pound this week to be at 195.0!0
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171 today. Not bad considering I started a new weight lifting phase. Hope to do better next week.0
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150.1. A loss I will take. I got knee braces so I can start cardio again. 140's here I come!!!!!!!!0
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152.5 - loss (and gain) of zero. I'll take it since I'm doing heavy lifting!0
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was 145.2, now 146.8, (1.6 gain this week) , grrr! I don't ever have any idea what my body is doing. :laughing:
took measurements today, though.
Neck = 12.5 inch
Waist = 29 inch
Hips = 40 inch
Thigh right = 24.5 inch
Thigh left = 24.5 inch0 -
250 even this week, that is .5 lbs loss, not my best but that is my fault since I have been a total slacker with exercise for several weeks now.0
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Happy Monday, all. Down to 145!!0
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Make sure you vote!0
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no gain/no loss.0
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164.0 today. Down 1 lb from last week.
New measurements
Neck 12.5
Waist 36
Hip 39.5
R thigh 22.5
L thigh 22.50 -
Make sure you vote!
On what?0 -
Weigh-In: 168
Slow and steady, but I think its time to kick it into overdrive for the last couple of weeks!!!
Good luck to everyone!0 -
Make sure you vote!
On what?
I was going to ask the same thing.0
This discussion has been closed.
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