Inches for Independence and 15 by Fireworks! JOIN US!!

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  • purple1butterfly
    purple1butterfly Posts: 576 Member
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    THURSDAY:

    60 Minutes Exercise...report what you did. Walking & C25K week 2 day 2
    10 Cups Water Done
    Eat 4 Servings of Fruit/Veggies Carrots, cauliflower, broccoli, banana & Clementine

    I hope you are all having a good day
  • nybor101
    nybor101 Posts: 477 Member
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    60 min strength
    Ummm then it went way bad!!!!! Cinco De what?
  • stenochick
    stenochick Posts: 142 Member
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    horrible week this week as far as the h20 and the exercise. I've managed(the scale will tell me on Monday) I think to keep my food intake in check. I will be on the ball next week - promise. Unexpected chaos at work, sick kids, and ..... enough. I am over it. It's Friday and I'm only a little bitter that I have to work this weekend too -- Mother's Day weekend. :sad:
    Wishing you all the best,
  • Hardemanwifey
    Hardemanwifey Posts: 261 Member
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    I would like to join in with you all starting monday. I know I'm late but I need something to keep me on track. If nothing else I can use the challenges and weigh ins to help me stay focused. Looks like everyone is doing a great job. Keep it up.
  • purple1butterfly
    purple1butterfly Posts: 576 Member
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    SATURDAY:

    Tell us your mini-reward for yourself when you reach your 15 pound goal by July 4th~ !! What are you going to do to reward your hard work?

    50 Minutes Exercise ---- (get outside if weather permits!

    when i reach my 15 pound goal by July 4th i will have my hair cut
  • skinnylizzy5
    skinnylizzy5 Posts: 119
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    I realize it is Sunday - but I love saying "when" I reach my goal. It really feels like making a commitment to yourself. Anyway, my reward will be getting my wedding dress fitted in my NEW size!
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    Tomorrow's the weigh day!
    AND this week I'll be putting up the spreadsheet of the weight loss so far!
  • kris1085
    kris1085 Posts: 1,436 Member
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    I lost half a pound to be at 199.0 this morning ! I am starting back to exercising this week and i hope for a good week next week on the scales ! I know that im going to loose the 15 by the 4th of July its right before i go on vacation to the beach ~ My reward is going to be getting me some clothes that fit me better !
  • myroots
    myroots Posts: 120 Member
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    SW 178
    CW: 175!

    3 pounds- something is finally working:happy:
  • HeatherShrinking
    HeatherShrinking Posts: 805 Member
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    CW 244.3
  • skinnylizzy5
    skinnylizzy5 Posts: 119
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    Here's my weigh in:

    Bad news on the weight: 142 LBS - gained 1 pound since Friday (when I normally weigh). That's a bummer but not a total shock with Mother's Day etc. Still trying to learn to navigate the social situations!

    Great news on inches though: Neck: 12.5, Waist: 28.5, 37.5 - all those numbers went down (since Friday!!) along with the arms and "lower waist"!

    I appreciate that this group weighs on Mondays. I'm hoping that will help keep the momentum up over the weekend this week. I will know that I won't have Monday-Friday to "recover" from the weekend!

    Good luck everyone!
  • mfkfoster
    mfkfoster Posts: 331 Member
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    Good morning eceryone! I hope everyone had a better weigh in than me! I'm still the same stuck at 242.6! I lost nothing!
    Holy Frustration, Batman!
  • rlittle2
    rlittle2 Posts: 79 Member
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    SW: 135.0
    Week 1: 135.0
    Week 2: 135.5

    I ate out way too much this past weekend. My mom was in town for Mother's Day, so we indulged for the weekend. Back on track today!
  • paulandrea
    paulandrea Posts: 120 Member
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    i loss one more pound, 156 this week :) , but same inches
  • ActiveFaith10
    ActiveFaith10 Posts: 230 Member
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    Bump
  • emkess
    emkess Posts: 57 Member
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    SW: 162
    5/2: 163
    5/9: 160.2

    Finally hit 160. I don't know if it was the purchase of a new scale or the extra protein I have added. In any case it still feels great.

    Great job everyone.
  • BuckeyeGirl1
    BuckeyeGirl1 Posts: 23 Member
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    Weighing in tomorrow morning...forgot to do it this morning! Have I missed this week's challenges?
  • PoshTaush
    PoshTaush Posts: 1,247
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    Down to 219.5 this morning!!

    Yay another pound bites the dust!





    MONDAY CHALLENGE:

    Weigh in day.

    Under Calories
    40 Minutes Movement
    10 Cups Water



    TUESDAY ---- IT's H2O TUESDAYS!!!

    12 Cups Water!!! ---- Yes....you CAN do it!!

    40 Minutes exercise
    Under Calories

    BONUS: Do 35 Push-ups.... you can modifty them if u need! Do girlie ones or do them against a wall..


    WEDNESDAY:

    GET OUTSIDE if weather permits.--Exercise 50 minutes

    Eat Back at least half of your exercise calories

    8 cups Water




    THURSDAY:

    Under Calories

    60 Minutes Exercise

    BONUS: Do the following 3 times in a row...this can be done during a commercial break!

    25 Jumping Jacks
    25 Pushups....(modified if needed)
    15 Squats
    25 Crunches

    FRIDAY CHALLENGE:

    Do an outdoor activity with a friend or family. Take a walk, throw a frisbee.,...etc.. If weather is bad, see if you can get them to go to the gym with you.

    leave only 100 calories or less of your calories..(I worded that weird..but I think you get it)

    10 Cups Water



    SATURDAY:

    60 Minutes Exercise

    Under calories

    10 Cups Water


    SUNDAY:

    My rest day....do as you choose...
  • BuckeyeGirl1
    BuckeyeGirl1 Posts: 23 Member
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    Congrats on the pound biting the dust! Love the challenges...12 cups of water yikes! I can do it! Thank you so much for doing this!
  • kris1085
    kris1085 Posts: 1,436 Member
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    Congrats on losing another pound ! And i love these challenges !

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