Challenge Group (New Members Welcome!!!) 4/25-5/1
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how do you always manage to pick the thing that I am struggling with to help me that week?! :laugh: I def need the water challenge! And its a busy week so the exercise will be tough but I'm going to try to squeeze it in...0
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Great timing! I was just sitting here, bloated from last night's restaurant meal (why do they empty the salt shaker into every dish?!), and I was trying to justify a day off from working out.
So -- I am IN!!
Might need a crowbar to pry my butt of the sofa, but ...0 -
Great timing! I was just sitting here, bloated from last night's restaurant meal (why do they empty the salt shaker into every dish?!), and I was trying to justify a day off from working out.
So -- I am IN!!
Might need a crowbar to pry my butt of the sofa, but ...congrats!!!
Welcome all the new joiners!!! These are fun and can causes just enough thought to help out your motivation. It's great!0 -
This will help me with the exercise!
MON –Exercise: Yes ~ Ounces of Water: 88 (11 cups) 75 min dancing work-out
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##0 -
I am in. I really need the challenge to remember the water.
MON –Exercise: Y/N? ~ Ounces of Water: ##
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: #/5
Total Number of Days Meeting Water Goal: #/70 -
im in
MON –Exercise: Y/N? ~ Ounces of Water: ##
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: #0 -
I'm in!!!0
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love these challenges!!!! Thanks so much!!!
:flowerforyou:
Pam0 -
I am in again this week! Last weeks challenge really made me think about things! I struggle with water, so this will help!! I better get started!0
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I'm in, too! The water will be difficult on the days that I work because I'm on my own in the store for at least 4 hours each shift and can't really be running out to use the washroom but I'll do my best!0
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I'm in -- more motivation to get extra days in the gym!
I'll echo the carrying around of a water bottle -- makes it super-easy to track what you've drunk. I also like to add a slice of lemon or cucumber to my water for a little flavor. Good stuff!
MON –Exercise: Y/N? ~ Ounces of Water: ##
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: #/5
Total Number of Days Meeting Water Goal: #/70 -
bump. I'll see what I can do with this. My back still hurts a bit, and cramps put me out of the game for today. :sick:0
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Perfect timing! I have this week off so should be able to do the 45mins. Count me in
I did 25 minutes of exercise today, I could double it easily for tommorow, spent too much time enjoying the bank holiday sun!0 -
MON –Exercise: YES ~ Ounces of Water: 48
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: #/7
Today was a rough day for me!! I did not do well with my water but, I was able to at least get a walk in!!!!0 -
Oh wow - a water and exercise week is definitely needed after a 4-day camping weekend:D I will definitely not make it for today but will start tomorrow - looking forward to it!0
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So did not make the water goal today, since I just logged on for the first time. Oh well, for the other days I'll try.0
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MON –Exercise: Yes ~ Ounces of Water: 83
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/70 -
bump. I had to bail on the last challenge, but now I'm back and this one is gonna rock!
Off to continue my workout, and pound some water. Will check back later0 -
I'm back this week!!
Didn't find the thread in the morning so don't know how much water I had
MON –Exercise: Y ~ Ounces of Water: ?
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 0/70 -
MON –Exercise: Yes 54 min. treadmill ~ Ounces of Water: 80
TUES – Exercise: Y/N? ~ Ounces of Water: ##
WED – Exercise: Y/N? ~ Ounces of Water: ##
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 1/7
Yeah, I finally got all the water in!! I didn't think I would, but once I saw the challenge post, I stopped drinking anything but!0
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