Challenge Group (New Members Welcome!!!) 4/25-5/1
Replies
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MON –Exercise: No ~ Ounces of Water: 72
TUES – Exercise: Yes (106 mins) ~ Ounces of Water: 80
WED – Exercise: Yes (125 mins) ~ Ounces of Water: 64
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Y ~ Ounces of Water: 80
TUES – Exercise: Y ~ Ounces of Water: 80
WED – Exercise: Y ~ Ounces of Water: 80
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Y - 70 minutes at the gym~ Ounces of Water: 48 oz (6-8oz glasses)
TUES – Exercise: Y - 60 minutes at the gym ~ Ounces of Water: 40 oz (5-8oz glasses)
WED – Exercise: N ~ Ounces of Water: 64 oz (8-8oz glasses)
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/7
Total Number of Days Meeting Water Goal: 0/70 -
MON –Exercise: Yes 54 min. treadmill ~ Ounces of Water: 80
TUES – Exercise: No ~ Ounces of Water: 80
WED – Exercise: Yes 32 min treadmill 13 min stairs ~ Ounces of Water: 92
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 3/7
I can't believe I have made the water intake every day! Before this challenge, I rarely drank enough water!0 -
This is an awesome challenge!! Sad that I couldn't join in from the beginning :ohwell: , but I'll definitely keep an eye out for next week's challenge. Count me in already! :bigsmile:0
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MON –Exercise: Y ~ Ounces of Water: 120ozs
TUES – Exercise: Y ~ Ounces of Water: 120ozs
WED – Exercise: Y ~ Ounces of Water: 128ozs
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
ok, sorry guys - darn cold has kicked my butt this week so not meeting either target for this challenge - I'm really disappointed:( I guess that's what happens when you go camping in the rain...
I'll will look for next week's challenge and hop back on the challenge train then - everyone is doing great this week though - great to see!!0 -
MON –Exercise: Y (JD2, JM RI30, hiking, gardening) ~ Ounces of Water: 120
TUES – Exercise: Y (Zumba & hiking) ~ Ounces of Water: 144
WED – Exercise: Y (JM RI30 & hiking) ~ Ounces of Water: 144
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON – Exercise: Yes (60 min) ~ Ounces of Water: 80
TUES – Exercise: Yes (65 min) ~ Ounces of Water: 80
WED – Exercise: Yes (65 min) ~ Ounces of Water: 86
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON – Exercise: YES (45 min) ~ Ounces of Water: 112
TUES – Exercise: YES (30 min) ~ Ounces of Water: 96
WED – Exercise: NO ~ Ounces of Water: 96
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Yes (52 mins of p90x) ~ Ounces of Water: 80
TUES – Exercise: Yes (90 mins of p90x) ~ Ounces of Water: 80
WED – Exercise: Yes (60 mins of p90x) ~ Ounces of Water: 80
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Yes 36min ChaLean &34min C25k w2d3 ~ Ounces of Water: 80!
TUES – Exercise: 30 min hike (rest day actually) ~ Ounces of Water: 88oz
WED – Exercise: 38 min lol not quite ~ Ounces of Water: 88oz
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 1/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise:Yes, 90 mins at the gym. ~ Ounces of Water: 80.9 oz (2 quarts + 1 bottle that was 16.4 oz)
TUES – Exercise: Yes,50 mins ~ Ounces of Water: 96oz
WED – Exercise: Yes, 120 mins ~ Ounces of Water: 96oz
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Y ~ Ounces of Water: 24 oz
TUES – Exercise: N ~ Ounces of Water: 90 oz
WED – Exercise: Y ~ Ounces of Water: 80 oz
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##0 -
MON –Exercise: Yes ~ Ounces of Water: 80 (10 cups) 22 min elliptical 23 min bike
TUES – Exercise: Yes ~ Ounces of Water: 88 (11 cups) 22 min ellip/10 min bike/13 min walk
WED – Exercise: Yes ~ Ounces of Water: 80 (10 cups) 30 min elliptical 15 min bike
THU – Exercise: No ~ Ounces of Water: 80 (10 cups) rest day
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 4/7
Loving the challenge thanks0 -
MON –Exercise: Y (50 minutes - 40/circuit training & 10/stepper) ~ Ounces of Water: (86)
TUES – Exercise: Y (80 minutes/stepper) ~ Ounces of Water: (80)
WED – Exercise: Y (60 minutes/stepper) ~ Ounces of Water: (92)
THU – Exercise: Y/N? ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: #/5
Total Number of Days Meeting Water Goal: #/70 -
Morning! Had a tough (but great) workout with my trainer this morning - more heavy rope work, woo-woo! Would love a nap, now.0
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Oops, then forgot the rest of my update!
MON –Exercise: N ~ Ounces of Water: 84
TUES – Exercise: Y (trainer, 60 mins) ~ Ounces of Water: 100
WED – Exercise: Y (30 mins tm, 15 mins elliptical) ~ Ounces of Water: 120
THU – Exercise: Y (trainer, 60 mins) ~ Ounces of Water: ##
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Yes ~ Ounces of Water: 64 oz (8 cups)
TUES – Exercise: Yes - boot camp day ~ Ounces of Water: 72 oz (9 cups)
WED – Exercise: Yes - boot camp day ~ Ounces of Water: I have no idea because a lot of it was in glasses but I'd guess 80 oz or so (10 cups)
THU – Exercise: Yes - boot camp day ~ Ounces of Water: I'm currently at 40 oz (5 cups)
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##0 -
MON –Exercise: Y - 70 minutes at the gym~ Ounces of Water: 48 oz (6-8oz glasses)
TUES – Exercise: Y - 60 minutes at the gym ~ Ounces of Water: 40 oz (5-8oz glasses)
WED – Exercise: N ~ Ounces of Water: 64 oz (8-8oz glasses)
THU – Exercise: Y - 60 minutes at the gym ~ Ounces of Water: 80oz (10-8oz glasses)
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/7
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: YES (Walk - 45 min.) ~ Ounces of Water: 67.6
TUES – Exercise: NO ~ Ounces of Water: 67.6
WED – Exercise: YES (Turbos Jam-20 min. and High impact Aerobics - 40 min. ~ Ounces of Water: 67.6
THU – Exercise: YES (wALK -30 min. & Turbo Jam - 20 min. ~ Ounces of Water: 84.5
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Yes ~ Ounces of Water: 60
TUES – Exercise: No ~ Ounces of Water: 50 (no workout, but walked around the mall for 5 hours!)
WED – Exercise: Yes ~ Ounces of Water: 30
THU – Exercise: Yes ~ Ounces of Water: 60
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
the water goal isn't happening for me, I've never been good at getting my water in. But it has improved during this challenge!0 -
thur- yup!!!0
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MON –Exercise: Y (JD2, JM RI30, hiking, gardening) ~ Ounces of Water: 120
TUES – Exercise: Y (Zumba & hiking) ~ Ounces of Water: 156
WED – Exercise: Y (JM RI30 & hiking) ~ Ounces of Water: 144
THU – Exercise: Y (Gardening) ~ Ounces of Water: 120
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 4/5
Total Number of Days Meeting Water Goal: 4/70 -
MON –Exercise: No ~ Ounces of Water: 72
TUES – Exercise: Yes (106 mins) ~ Ounces of Water: 80
WED – Exercise: Yes (125 mins) ~ Ounces of Water: 64
THU – Exercise: No ~ Ounces of Water: I have no clue.
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 1/70 -
MON –Exercise: Yes 36min ChaLean &34min C25k w2d3 ~ Ounces of Water: 80!
TUES – Exercise: 30 min hike (rest day actually) ~ Ounces of Water: 88oz
WED – Exercise: 38 min lol not quite ~ Ounces of Water: 88oz
THU – Exercise: 56 minutes CLX ~ Ounces of Water: 80
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 2/5
Total Number of Days Meeting Water Goal: 4/70 -
MON –Exercise: Y ~ Ounces of Water: 80
TUES – Exercise: Y ~ Ounces of Water: 80
WED – Exercise: Y ~ Ounces of Water: 88
THU – Exercise: Y ~ Ounces of Water: 88
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 4/5
Total Number of Days Meeting Water Goal: 4/70 -
MON –Exercise: Yes 54 min. treadmill ~ Ounces of Water: 80
TUES – Exercise: No ~ Ounces of Water: 80
WED – Exercise: Yes 32 min treadmill 13 min stairs ~ Ounces of Water: 92
THU – Exercise: Yes 46 min treadmill walking ~ Ounces of Water: 40
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 3/5
Total Number of Days Meeting Water Goal: 3/70 -
MON –Exercise: Y ~ Ounces of Water: 120ozs
TUES – Exercise: Y ~ Ounces of Water: 120ozs
WED – Exercise: Y ~ Ounces of Water: 128ozs
THU – Exercise: Y ~ Ounces of Water: 104ozs
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 4/5
Total Number of Days Meeting Water Goal: 4/7
H2onut-Hope you feel better!
Des92-You are drinking more than you were last week so BE PROUD OF YOURSELF! You are doing a good job.
Keep up the good work Everyone!0 -
MON – Exercise: Yes (60 min) ~ Ounces of Water: 80
TUES – Exercise: Yes (65 min) ~ Ounces of Water: 80
WED – Exercise: Yes (65 min) ~ Ounces of Water: 86
THU – Exercise: Yes (60 min) ~ Ounces of Water: 80
FRI – Exercise: Y/N? ~ Ounces of Water: ##
SAT – Exercise: Y/N? ~ Ounces of Water: ##
SUN – Exercise: Y/N? ~ Ounces of Water: ##
Number of Days Exercised: 4/5
Total Number of Days Meeting Water Goal: 4/70
This discussion has been closed.
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