Today's doctor visit was the best victory that I could imagi
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Faaaaaantastic!0
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K! K! K! K! I am so proud of you! Your numbers took MY breath away! You are doing so well honey! And your written response of the doctor just made me grin from ear to ear. Her response was even better then I imagined it would be! Way to go!! Nothing like having a professional give you a physiological high five.
Keep it up, K, you inspire ME!
Becca
p.s. I'm going for an extended walk in your honor today. LOL!0 -
You are a rock star! Awesome! I was able to view your pics, and they are incredible. I am so happy for you! You must feel like a million bucks ;-)0
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This is TRULY inspiring, WOW, WOW, and WOW is what I have to say to you!! that is so incredible, GOOD for you, GOOD for you!!! You are an inspiration to many of us
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Thanks, everyone! It's incredibly rewarding to achieve these results, but it's even more rewarding to read your comments. Yes, I do feel like a million bucks, both emotionally from the doctor vist but also physically and psychologically from the weight loss itself. So many of you have already been down this road and know what I am talking about. For those of you who are just starting, yes it does pay off. Better sleep, more energy, the list of benefits goes on and on.
I can't wait to see what the future brings! Thanks again.0 -
You should be so proud!! It is amazing what you have acheived and now how your story is motivation others.. including me!! I have been a Nurse for 26 years and see so many people struggle with weight. Your story is a gift to all.
Your pictures are an added bonus to your story!
I started about 26 days ago with exercise ( power90) and diet. I do the shakelogy and about 1300 cal a day. Tough but one day at a time I am trying not to weigh myself too often. I am weighing in once every two weeks. My weigh in is tomorrow . Recheking my measurements on Sat.
Thank you again for sharing and great results... Keep it going!!0 -
good job.you should be so proud!!0
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That is incredible!! I remember that same feeling when my doctor almost fell off her chair. I'd gotten tired of being told I was overweight and as a result, stopped going
The last time I went in she did a double take when she looked at my chart and then my current weight and after she picked her jaw up off the floor, she told me my BMI was in the healthy range and there was no need to lose any more weight. Music to my ears ... and words I never EVER thought I would hear her say.
It's an incredible feeling to make your doctors and nurses speechless ... and CONGRATS on such an amazing job!0 -
A complete turnaround!! Congratulations!!0
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WOW!!!! Such an inspiration!!! You look FANTASTIC!!!! Congratulations!!!!!!0
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Congrats on the lifestyle change. You have done an amazing job in just 12 weeks. Keep up the awesome work, and you will be to that goal in no time.0
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Thank you for the inspiration!0
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Great job - you've worked hard. I hope to have a similar DR visit next time. You should be so happy with yourself. Keep it up!0
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Incredible!0
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Great Job!! I was 320 pounds at my heaviest and I lost 100 pounds using the old WW points system. I started in Sept and finished in Feb the next year. I also did it visiting the doctor every couple of weeks just to make sure I was losing it safely. Some weeks I lost 10 pounds, You can do this. i am now 177 pounds and feeling great. Good Luck!!0
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you shuld be proud of yourself!! thats awesome!!!!0
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Great job! you should be very proud of yourself. Keep up the good work.0
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Congrats!0
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Congratulations!!! You are such an inspirationt o us all. Keep it up...keep going...you will get there!
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Incredible difference-- you look great!!! Goodonya for all your hard work!!0
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I am new to this site and your story is very encouraging and I loved seeing the numbers. Does not look like you have every had a stall or plateau. You are adding years back to your life. Kudos.0
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Hey,
Great work my friend,you should be so proud of yourself..0 -
Fantastic job - Great to be getting healthier everyday!! Well done you!0
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what a great report to get back from your Dr....Congratulations, you are an inspiration to all of us.....0
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Congrats! Its so awesome that your doctor was so impressed. Keep up the great work0
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Bravo! You took your life back and that is so inspiring. I commend you on your efforts.0
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All I can say is WOW!!! You are an inspiration. Congratulations on your journey...and I believe you did it for the best reason...your health :happy:0
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Way to go! You should really be proud of yourself! Wow!0
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That's amazing and so worth all the hard work, well done0
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What an amazing success!!! Keep up the great work, you are such an inspiration!!!0
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