Start 30 day shred tomorrow (5/2)

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  • katemarjoram
    katemarjoram Posts: 203
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    Day 8 level 3 done. Nearly there.

    Hang in there frats!!!!
  • katemarjoram
    katemarjoram Posts: 203
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    Day 30 DONE!!!!!

    I am very happy with my results. I am feeling a lot stronger and can visually see a difference in my body. I didn't lose a lot of weight - though I had less than a kilo to go to get to my goal weight when I started and I hit that part way through and switched to maintenance calories. I am thrilled with the inches lost particularly the 4.5cm (1.8 inches) that I lost off my hips and the 2cm (0.8 inche) that I lost off each arm and each thigh.

    START
    Height - 163cm (5'4")
    Weight - 55.7kg (122.5lbs)
    Right arm - 28cm (11.2 inches)
    Left arm - 28cm (11.2 inches)
    Chest - 87.5cm (35 inches)
    Waist - 70.5cm (28.2 inches)
    Hips - 97cm (38.8 inches)
    Right thigh - 55cm (22.0 inches)
    Left thigh - 55cm (22.0 inches)

    END
    Weight - 54.6kg (120.0lbs)
    Right arm - 26cm (10.4 inches)
    Left arm - 26cm (10.4 inches)
    Chest - 84.0cm (33.6 inches)
    Waist - 67.5cm (27.0 inches)
    Hips - 92.5cm (37.0 inches)
    Right thigh - 53cm (21.2 inches)
    Left thigh - 53cm (21.2 inches)

    LOSS
    Weight - 1.1kg (2.4lbs)
    Right arm - 2.0cm (0.8 inches)
    Left arm - 2.0cm (0.8 inches)
    Chest - 3.5cm ( 1.4 inches)
    Waist - 3.0cm (1.2 inches)
    Hips - 4.5cm (1.8 inches)
    Right thigh - 2cm (0.8 inches)
    Left thigh - 2cm (0.8 inches)
  • frats
    frats Posts: 96 Member
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    YEA for you for finishing! I think oyu are the first (maybe only) in the group! I still didn't get back to my lst three days and I've dropped 1.5 pounds since quitting. I don't think I am cut out for Jillian!
  • katemarjoram
    katemarjoram Posts: 203
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    Thanks Frats - I think you and I were the last two standig from this group.

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