SIXERS Melting Away for Summer Week 2

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245

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  • Stacey765
    Stacey765 Posts: 86 Member
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    Congrats everyone on the success!! Everyone is doing so well, and the ladies who wished they lost more seem to have plans for next week and it's always good to have a plan!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    ending another on program day. it sure makes on feel good.

    i think this weekend i might go out and get me some fabric and patten to make a few sun dresses. been thinking about altering a pattern for a skirt i have to make it a dress. will have to find that one.

    off to enjoy a quite night of tv.

    back in the morning
  • psychohope
    psychohope Posts: 92
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    just making tomorrows dinner for work, find it much easier to eat well if i make the food ahead
  • amylou24
    amylou24 Posts: 365
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    Hey ladies!

    So some of you might remember me - I was fairly active on here during grad school but haven't been for a REALLY long time. I logged on today to get back on track and thought i'd do a quick search to see if the Sixers were still going - and here you all are!!!!

    Mind if I jump in on Week 2?
  • jmiller0906
    jmiller0906 Posts: 228 Member
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    Mirella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs

    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 202.0 lbs / PROGRESS 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.2 lbs / PROGRESS 0 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 202.7 lbs/ PROGRESS 0 lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 172.5 lbs/ PROGRESS 0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.8 lbs / PROGRESS 0 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.2 lbs / PROGRESS 0 lb
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 145 lbs / CW 167.6 lbs / PROGRESS 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Datenshi.........................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Amy (amypyr).................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • amy_36
    amy_36 Posts: 421 Member
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    bump for tomorrow. Didnt get on the scale this morning. Wasnt feeling good about it and since my hormones are still out of wack and I am doing enough crying without the scale yelling at me....I may just skip it this week.

    Glad to see that you are all doing well!

    Welcome back Amylou! We missed you. Hope life is treating you well!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Mirella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb

    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 202.0 lbs / PROGRESS 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.2 lbs / PROGRESS 0 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 202.7 lbs/ PROGRESS 0 lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 172.5 lbs/ PROGRESS 0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.8 lbs / PROGRESS 0 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 145 lbs / CW 167.6 lbs / PROGRESS 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Datenshi.........................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Amy (amypyr).................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Well 0.2 lb weight gain, and so totally my fault. Big binge yesterday. BUT, I did make myself accountable for all of it and logged it, which was a real eye opener. So now I am going to use this new self-realization and work my little tushy off for next week.
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    quick quick check in. dogs got me up at 4. so headed to the gym for my run, than home shower and back out to do a little grocery shopping and drop off son's uniforms at dry cleaners.

    amylou.. so glad to see you again. update us please. any boys yet LOL. see i may be old, but, i still remembered.
    amy_36..((((hugs)))), oh sorry didn't mean to squeeze so hard. don't know my own strength. LOL

    later
  • datenshi
    datenshi Posts: 840 Member
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    I got lost in the threads... I thought we started a week later as in this would be the first week...lol

    Mirella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs


    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 202.0 lbs / PROGRESS 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.2 lbs / PROGRESS 0 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 202.7 lbs/ PROGRESS 0 lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 172.5 lbs/ PROGRESS 0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.8 lbs / PROGRESS 0 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 145 lbs / CW 167.6 lbs / PROGRESS 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Amy (amypyr).................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Morning Morning!

    AmyLou....YAY!!!! How are you, girl?! SO glad to see you back on here!!! Can't wait for you to join back in!! Yes...what is going on in your life these days?

    Everyone else...a BIG hello!!

    AFM: Had a good night last night. Got in a short run, and it felt pretty good after being sick for so long! Also did my shred. And ate kind of light yesterday since it's been SO heavy eating-wise lately.

    Plan for today:
    Food--
    B-Oatmeal, light juice, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Mixed green salad, baby tomatos, cucumber, spritzer dressing, light yogurt
    S-Celery with natural PB
    D-Chicken fajitas on whole wheat fajita bread, corn
    S-1 c. fat free frozen yogurt...YUM!

    Exercise--
    JM Shred day 25--level 3
    2 mile run with Kadence!

    Have a FABULOUS day!
  • reyna99
    reyna99 Posts: 489 Member
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    Morning Morning!

    AmyLou....YAY!!!! How are you, girl?! SO glad to see you back on here!!! Can't wait for you to join back in!! Yes...what is going on in your life these days?

    Everyone else...a BIG hello!!

    AFM: Had a good night last night. Got in a short run, and it felt pretty good after being sick for so long! Also did my shred. And ate kind of light yesterday since it's been SO heavy eating-wise lately.

    Plan for today:
    Food--
    B-Oatmeal, light juice, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Mixed green salad, baby tomatos, cucumber, spritzer dressing, light yogurt
    S-Celery with natural PB
    D-Chicken fajitas on whole wheat fajita bread, corn
    S-1 c. fat free frozen yogurt...YUM!

    Exercise--
    JM Shred day 25--level 3
    2 mile run with Kadence!

    Have a FABULOUS day!

    looks FAB!!

    I loved Level 3 30DS!! started Ripped monday! enjoying it so far!!
  • reyna99
    reyna99 Posts: 489 Member
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    Good Morning Ladies and Happy Hump Day!!

    I felt a lil exhausted this morning but RIPPED this morning :)
    been drinking lots of water and trying to stay under 1500mg of sodium, been really good! I have started cooking my chicken on sundays, for my work week. That has helped out a bunch!
  • mlek
    mlek Posts: 110
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    Morning Ladies -

    Reyna: Keep it up! :drinker: I like the idea of cooking chicken on sunday's - no excuses during the week that way!

    AmyLou!!!!! Welcome back - I just returned last thread after some time off :grumble: Clearly the scale indicates I should have stayed :laugh:

    Kristin - YUMMMMY! Your meal plans always look sooo good!

    AFM. So I have been off and on, up and down, all over the place for the last couple weeks, and my weight is doing the same... I really need to get it together.... :indifferent: this week will be better!
  • amy_36
    amy_36 Posts: 421 Member
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    Mirella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs


    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 202.0 lbs / PROGRESS 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.2 lbs / PROGRESS 0 lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 172.5 lbs/ PROGRESS 0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.8 lbs / PROGRESS 0 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 145 lbs / CW 167.6 lbs / PROGRESS 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Amy (amypyr).................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • amy_36
    amy_36 Posts: 421 Member
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    Its a sunny day in Portland! It's so nice to wake up to sunshine through your window! It lightens my spirits. In fact, so much that I braved the scale......and it was down! 1.2 pounds light. Not cleared for exercise yet and not logging all day but just watching my portions and cutting out the midless snacking has seemed to help.

    Have a great day everyone!
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Morning Morning!

    AmyLou....YAY!!!! How are you, girl?! SO glad to see you back on here!!! Can't wait for you to join back in!! Yes...what is going on in your life these days?

    Everyone else...a BIG hello!!

    AFM: Had a good night last night. Got in a short run, and it felt pretty good after being sick for so long! Also did my shred. And ate kind of light yesterday since it's been SO heavy eating-wise lately.

    Plan for today:
    Food--
    B-Oatmeal, light juice, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Mixed green salad, baby tomatos, cucumber, spritzer dressing, light yogurt
    S-Celery with natural PB
    D-Chicken fajitas on whole wheat fajita bread, corn
    S-1 c. fat free frozen yogurt...YUM!

    Exercise--
    JM Shred day 25--level 3
    2 mile run with Kadence!

    Have a FABULOUS day!

    looks FAB!!

    I loved Level 3 30DS!! started Ripped monday! enjoying it so far!!

    Yeah...I do like Level 3...and Level 2 too! This is my third round of the shred. Planning on doing the Ripped after my vacation...can't wait for some new exercises!!
  • reyna99
    reyna99 Posts: 489 Member
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    :ohwell: New to thread world...what does AFM mean?
  • ren315
    ren315 Posts: 138 Member
    Options
    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs

    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.2 lbs / PROGRESS 0 lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 172.5 lbs/ PROGRESS 0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.8 lbs / PROGRESS 0 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 145 lbs / CW 167.6 lbs / PROGRESS 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
    Amy (amypyr).................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • ren315
    ren315 Posts: 138 Member
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    AFM stands for "as for me". Don't feel bad, when I started I didn't know what BUMP meant!!

    Lauren

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