30 Day Shred CHALLENGE!!! Join me!
Replies
-
Still waiting for my DVD!! Urrggghhh :grumble:0
-
Still waiting for my DVD!! Urrggghhh :grumble:
No worries!!! It will come and you can start your "30 days" - just keep up with us with some type of strenous workout and super clean diet!!!!
:flowerforyou:0 -
I did not have enough gas to do the shred after working my 12 hr shifts...but i did do some powerwalking for 35 minutes burning 225 minutes...
I plan to do the shred on all my days off...alternating with powerwalking when i work...
My goal is to lose 5-8 pounds this month! This a great motivator! Thanks Jillian!0 -
Created by MyFitnessPal.com - Free Calorie Counter
Hello everyone - OK so my husband laughed at me as I was loosing my breath trying to attempt 1st level. BUT I hung in there and was so excited when I finished. I had a late start so yesterday was my first of 30 days.
I'm so excited; I am going to push to start Level 2 on Monday.0 -
:drinker:0
-
BUMPIN for a newbie with questions.....:drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions