How did you come up with your goal weight?....

emandbri

I admit I just kind of picked a random number, I figure I can always make it lower later if I wish.

LJSpady

I based my goal weight on what the health weight range is for my height. I put it at the higher end because I know that I don't want to be below 130 (I'm 5'8).

wysmom2000

I chose 5 lbs more than what I was before I became pregnant with my last son (he's 11 now). I really want to be 5 lbs lighter than that but I think that would give me a good range to stay within. It would be the low end of normal BMI for me (at high end right now).

leamatthew

im still going to be classed as "obese" when i reach my goal but i dont mind at all, i want to be light enough to be allowed IVF if needed

Shawna0101

I kind of guessed, made it around what I was before I had my daughter (almost 11 years ago) and now being only 5-6 pounds away from my goal, I want to make it lower because I know I won't be happy in 5 more lbs....

IrishChick71

My goal weight is actual the weight I was at when I got healthy after my second child...ok he was 4 years old when I finally got fit but still it was after him. So I know I can do it. It's just a matter of when. :bigsmile:

smbakke77

My "ideal" weight is around 160. I had lost about 64 lbs 8 years ago and got down to 176. Most people said that I looked too skinny. I ended up gaining some of the weight back and I think I maintained around 195 and most people said that I looked really good then. I figured getting back down to 195 would be a very achievable goal for me based on that.

brittbrat892

I wanted to be what I weighed before I had my son.

anubis609

It was a realistic goal to be set up within a healthy BMI with muscle mass. I'd like to be at my goal weight with low body fat %.

amymrls

My dr chose it for me.

lizzys

it was a good weight for me when i was young and felt good

ruffledviolet

132.5 is 100 lbs lighter than the highest weight i ever remember seeing on the scale. i think that was some time in middle school. i don't remember the last time i was over 200. i've bounced around 150-199 for the past 6yrs at least. my lowest weight is 140 the summer before last.

bethdris

It was what I weighed before marriage and kids!

lizzybeth1

Honestly, I researched weights based on my heigth and age. I really do not want to be tiny like i was before my 4th child. I really love having some curves!!

mamagooskie

I just picked a # that i thought i would like to weigh. I think i might have to adjust it though as i get cloer.

mrmarius

most guys my height and build that seem to have a nice bit of muscle without being too big are around 220 so thats how. according to bmi i should be 185 or so but id be way too skinny

ColoradoRobin

I picked one in the healthy range for my height, but on the upper side of that because I want to have some muscles.

BigBoneSista

My healthy BMI for a medium bone structure determined my goal weight. So I set goal in the middle -180lbs.

Your ideal weight range-- 172 - 189.2 lbs. (78.2 - 86 kg.). --is based on a formula that calculates what a healthy weight is for most people of your height (71 inches) and frame size (Medium).

Dtho5159

Ive always been a big person so I don't expect to be super skinny. My dr told me he'd be happy with me around 180 but I set it to 165 but might change it as I go along.

froglegjack

I chose one at the high end of the healthy BMI for me. I can adjust it if I need to Later.

Gary1977

I have a friend of similar height and I know what he weighs. I will still be considered "obese", but I really don't care as long as I'm happy with where I'll be. I could change my mind once I reach that weight and decide to go even lower. Only time will tell.

amerr

I picked the weight I was before I had each of my kids. After the last one, I was not able to get back down to that weight so that is my goal. I'm more interested in feeling good naked than a number on the scale though, so if I feel good naked and weigh more because of muscle I'll be happy (I tell myself that anyway. lol )

ThermalYew1

I based mine on a commercial I saw a guy doing for Weight Watchers... 156... do I ever think I'll get there? ...no. Cause I've been at this weight range for so long!

janew68

It's what I weighed before I got pregnant...I'm more aiming to fit back into my pre-pregoo jeans, which were a 26/27, so if I'm a little heavier but the same size, so be it.

TakeOne

I know it sounds lame..lol..but my first goal weight was the lowest weight I remember from HS. I lowered it after I reached that and continued to loose. Ultimately, you gotta let your body tell you where its comfortable : )

maremare312

My "goal weight" is possibly just a first goal. It's based on height/weight charts plus what I weighed when I wore a certain size, plus being a number that doesn't seem too impossible to achieve!

ruffledviolet

I based mine on a commercial I saw a guy doing for Weight Watchers... 156... do I ever think I'll get there? ...no. Cause I've been at this weight range for so long!

156 for a guy? sounds too low to me. unless you and he are really short.

PrincessBTits

I picked what my target weight is for my height. I have a feeling that with muscle mass my ideal will be heavier than the suggested weight, and that's cool. I just want to be healthy.

kbanzhaf

I don't know that when I started, I had a goal weight in mind. I just knew my doctor wanted me to lose. I lost until I felt good.....and then some more.....and in all honesty, at my lowest, I was too thin. Now, I'd like to bounce between 130-135, but am between 135-140. In all honesty, I'm a happy girl anytime the scale shows 140 or less. I had gained 22 pounds back from my lowest, and have lost 10 of those at this point. Again.....am looking for a range now, not one number.
Kaye

suzooz

Dart board!

Just kidding -- I looked at the healthy weight charts for my height -- then thought that I could probably get to 10 pounds over that. If I get to my 1st goal, I can always change and keep going, but I figure it's an aggressive goal as it is.

MyNameIsNotBob

My first goal was to get to 159, because it was the lowest I'd been in 3 years. Then my 2nd goal (almost there!) is to get to 145, because it's the lowest I've been in like 10 years, since before I got married. Then my next goal is 135-140, which is the upper end of the healthy BMI for my height. I'll evaluate again once I got there, but I look at photos of me @ that weight and think I looked great.