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    Is there something that you eat every single day?

    Posts: 262 Member
    edited September 2024 in Chit-Chat
    I eat peanut butter on whole wheat toast, and Greek yogurt every single day!

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    • Posts: 47 Member
      weetabix and pasta....although not in the same bowl!!! lol
    • Posts: 719 Member
      I almost always have a cheese string when they are in the house!
    • Posts: 3,394 Member
      Out of 6 meals, 3 of them are pretty much the same every day.

      Eggs, turkey bacon, & toast breakfast
      morning snack: Oatmeal, peanut butter, and shot of whey on the side
      Myoplex before heading home from work

      Lunch, Dinner, and the last snack of the day vary, but week after week, they tend to be quite similar.
    • Posts: 482 Member
      HOW DO YOU DO GREEK YOGURT?! it makes me gag lol
    • Posts: 66
      I have a tall glass of Chocolate Shakeology with a banana blended in it. Yum Yum!!!
    • Posts: 1,143 Member
      With few exceptions I have a smoothie every day, usually either for breakfast or before bedtime. I also eat a banana with peanut butter most days. Probably nothing I eat absolutely every day, but maybe 90% of the time :)
    • Posts: 2,670 Member
      Frozen veggies. They are a total lifesaver for flavor, money, calories and convenience.
    • Posts: 262 Member
      HOW DO YOU DO GREEK YOGURT?! it makes me gag lol

      lol. I don't know. I can't get enough of it - straight up, plain, full fat. YUM!
    • Posts: 121 Member
      avacado...oh boy howdy i've found so many ways to just have that half an avacado a day that i swear i could create a cookbook of avacado alone! hahaha between replacing mayo and certain cheese products with it, to just eating it stract out the husk with some salt, pepper, and lime. good fats, fiber, and vitamin/minerals and it's creamy and yummy?! yes please! hahaha
    • Posts: 8
      I make a big batch of beans and rice on Sunday and take it through the week for lunch (which I divide into about three or four "snacks") - 1 cup brown rice, 1 cup of black/kidney/garbanzo beans. No problem for me to get my fiber every day!
    • Posts: 82
      I eat Dannon Light & Fit Toasted Coconut Vanilla yogurt everyday! It's so yummy, I'm addicted.
    • Posts: 3,394 Member
      Frozen veggies. They are a total lifesaver for flavor, money, calories and convenience.

      Most definitely! I try to keep frozen veggies in the freezer at all times. That makes it so there's no excuse not to include a side of veggies with dinner. When I have a little extra time or inclination, I make a fresh salad instead.
    • Posts: 91 Member
      definitely peanut butter and salad.
    • Posts: 98 Member
      weetabix nearly every morning!!
      im lazy in the morning and never used to have breakfast!!
      but weetabix are so easy

      and bananas are allways snacked upon!
    • Posts: 40
      Salt & Vinegar Snack-A-Jack rice cakes!! I'm addicted to them!
    • Posts: 49
      strawberries! low cal and sweet!
    • Posts: 720 Member
      Peanut butter -- in various dishes
    • Posts: 49
      ranchero egg whites every day ie egg whites with a little salsa. keeps it flavorful and low cal
    • Posts: 136 Member
      My doctor advised me to eat 5 servings of fruit and veggies before 5 p.m. and another 3 servings before 8 p.m. Sounds easy, but it can be a real challenge. It's amazing how it affects what you choose for breakfast, lunch, and snacks. I keep fresh fruit and veggies handy at all times along with a Babybel and find it very satisfying.
    • Posts: 56 Member
      Kashi Go Lean Cereal EVERY morning with some sort of fruit in it :love:
    • Posts: 40
      I eat tuna almost everyday for lunch at work.
    • Posts: 315 Member
      yes i am with you 100% PEANUT BUTTER!!! I do limit myself in quantities but every morning for the past 5 months I have ryvita and peanut butter, infact I have seen me filling in my food diary the night before and thinking mmm quorn bacon but get up in the morning and want nothing more than my peanut butter...I think I have an addiction :love:
    • Posts: 3,343 Member
      Weetabix for breakfast unless it's gym day and then it's porridge.
      Fruit (oranges/apples) and frozen veggies (usually peas) trying to get more fibre!
      Pasta I'm sure I have a bit of most days.
      I've also has parsnips 3 days running now, I love them!

      and to drink I always have protein drinks (2 or 3)
    • Posts: 154
      HOW DO YOU DO GREEK YOGURT?! it makes me gag lol

      I hope it is not that bad lol I just bought some to try :noway:
    • Posts: 2
      I have a bowl of honey nut cheerios with milk every morning for breakfast-- I hate eggs so I don't have a lot of breakfast options. I am also a substitute teacher so on the days I have to teach I make sure to bring a hot cup of black tea with me to work to give me a low calorie energy boost to get me through to lunch.
    • Posts: 54 Member
      birdseye steamfresh veggies :)
    • Posts: 20
      Skippy Natural peanut butter with honey on a Fuji Apple.Love it!
    • Posts: 2,964 Member
      I have spinach salad almost every single day at some point. I cant live without my energy drink and
      i never miss having it. I also almost always have frozen yogurt and french vanilla coffee.
    • Posts: 1,696 Member
      Fish!
    • Posts: 142
      Im a gluton for bread especially tiger bread :blushing:
    This discussion has been closed.

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