If You Could Choose ONE Food that you Can't Diet Without ...

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  • tinytini
    tinytini Posts: 7
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    i
  • cryssybaby77
    cryssybaby77 Posts: 22 Member
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    Eggs.. mmmm I love Hummus too. Its so yummy!
  • marisa_munches
    marisa_munches Posts: 30
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    Ricotta cheese - lower sodium than cottage cheese, low sugar, protein source. Love it!

    I use it when I make lasagna and other pastas, but how do you use ricotta on a daily basis? You have my attention! :)

    I agree about ricotta cheese! I'd never had it outside of pasta either until recently. Now I use it as a spread on english muffins (sometimes I do ricotta on one half and almond butter on the other) for breakfast. This morning I tried it on Nature's Path organic wildberry buckwheat waffles and it was amazing! I use the part skim version to keep the calories/fat in check, but ricotta is definitely one of my favorite new healthy finds!
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    Morning star garden veggie patty 110 cal on a sandwich thin wheat 100 cal
    with mustard ,lett ,onion, tomato I love them 220 calories for a big juicy
    hamburger.
  • ohhbee2012
    ohhbee2012 Posts: 17
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    Flavored Tea! Whenever you are craving something, just make a giant mug of chai tea with Splenda and you will feel so full :)
    Also Pink Lady or Ambrosia Apples are amazing and SO filling.

    But my number one vice is GUM and A&W DIET ROOT BEER.
  • kshaw09
    kshaw09 Posts: 48
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    Broccoli! I get kidney stones and since broccoli is on my "do not eat" list I have to drink a lot of water with it to wash it out!! 2 birds with one stone!

    LOVE broccoli, eating a big bowl of steamed brocooli right now for lunch with a little garlic pepper, mmmm
  • sunnyrunner23
    sunnyrunner23 Posts: 182 Member
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    NATURE'S GRAIN CARB CHECK DOUBLE FIBER BAGELS where do you find these?
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    This is tough because I am such a foodie that I want to throw down a whole recipe here, however, I am going to say spinach because you can eat it with just about anything at any meal of the day. Close second, greek yogurt. Third...Thomas' Everything Bagel Thin. Sorry, I couldn't say just one thing!
  • AngelaLVGJN
    AngelaLVGJN Posts: 39 Member
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    Flavored Tea! Whenever you are craving something, just make a giant mug of chai tea with Splenda and you will feel so full :)
    Also Pink Lady or Ambrosia Apples are amazing and SO filling.

    But my number one vice is GUM and A&W DIET ROOT BEER.

    I also go to tea when I have a craving. Any kind works for me. Black or green during the day and herbal teas at night. Mostly with 1/2 tsp of honey for the black and green or straight up for the herbal/fruity teas! Love it!
  • tammyquinnlmt
    tammyquinnlmt Posts: 680 Member
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    It would be eggs and black beans for me. Eggs are so versatile and black beans make amazing quick fix meals
  • VeganMinx
    VeganMinx Posts: 11
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    Oats !!
  • dls06
    dls06 Posts: 6,774 Member
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    Bread
  • julslea
    julslea Posts: 436 Member
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    Air popped popcorn that i pop myself (not from the microwave) and then i spray a litle bit of butter flavored pam on it. Super yummy
  • TTops76
    TTops76 Posts: 116
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    Vodka.....:drinker:
  • Manda1987
    Manda1987 Posts: 207
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    Frozen blueberries.

    Ever had Dippin' Dots? That ice cream that comes in little pellets and melts really slowly? Yeah, they're like that, only super delicious and only 80 calories for a whole cup. They're my favourite dessert. It takes at least half an hour to eat a cup, compared to the 5 minutes it takes me to demolish 2 cups of ice cream.
  • Gettinfit2
    Gettinfit2 Posts: 254 Member
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    Greek Yogurt
  • pchann
    pchann Posts: 84
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    100% liquid egg whites.
  • ingeborgv
    ingeborgv Posts: 175 Member
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    Oats!
  • VictorinoDennis
    VictorinoDennis Posts: 100
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    For me it's gotta to be eggs. I love them especially with bacon or sausage. Just now I don't even try and eat bacon or sausage just not a good idea.
  • JMCade
    JMCade Posts: 389 Member
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    100% whole wheat bread for life!!!

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