Challenge Group (New Members Welcome!!!) 5/16-5/22
Replies
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MON –Flights of Stairs: 12 ~ F/V: 1/4
TUES – Flights of Stairs: 9 ~ F/V: 2/5
WED – Flights of Stairs: 10 ~ F/V: 1/4
THU – Flights of Stairs: 20~ F/V: 2/4
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 51/35
Total Stairs: 775/1050
Total Days Meeting F/V Goal: 4/70 -
MON –Flights of Stairs: 00 ~ F/V: 2
TUES – Flights of Stairs: 00 ~ F/V: 5
WED – Flights of Stairs: 02 ~ F/V: 5
THU – Flights of Stairs: 03 ~ F/V: 5
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 05/35
Total Days Meeting F/V Goal: 3/70 -
MON –Flights of Stairs: 736 stairs = 24.5 flights ~ F/ V: 5
TUES – Flights of Stairs: 230 = 7.7 flights ~ F/ V: 5 (had to just go eat some rasperries to make this happen)
WED – Flights of Stairs: 220 stairs = 7.3 flights ~ F/ V: 5
THU – Flights of Stairs: 115 stairs = 3.8 flights ~ F/V: 1
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Stairs: 1301/1050 (OVER 251)
Total Flights of Stairs: 43.3/35 (8.3 flights over)
Total Days Meeting F/V Goal: 3/70 -
MON –Flights of Stairs: 6 ~ F/V: 9
TUES – Flights of Stairs: 2 ~ F/V: 10
WED – Flights of Stairs: 9 ~ F/V: 5
THU – Flights of Stairs: 0 ~ F/V: 3
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 17/35
Total Days Meeting F/V Goal: 3/7
Didn't meet a goal today, I have to do better tomorrow.0 -
MON –Flights of Stairs: 0 ~ F/V: 1
TUES – Flights of Stairs: 5 ~ F/V: 1
WED – Flights of Stairs: 0 ~ F/V: 1
THU – Flights of Stairs: 5 ~ F/V: 1
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 10/35
Total Days Meeting F/V Goal: 4/7
I will get these stairs done. I don't like to fail. and I like to finish what I start. Friday and Sunday will be good days to get in more. Not saturday, I got talked into 2 zumba classes that day!0 -
MON –Flights of Stairs: 6 ~ F/V: 7
TUES – Flights of Stairs: 12 ~ F/V: 6
WED – Flights of Stairs: 8 ~ F/V: 5
THU – Flights of Stairs: 6 ~ F/V: 5
FRI – Flights of Stairs: ## ~ F/V: #
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 32/35
Total Days Meeting F/V Goal: 4/7
Well... almost met the flights goal! I may just have to go up my house stairs 6 times before I leave for my surgery in the morning 'cause no more stairs for me for at least a week... definitely won't meet my F/V target tomorrow either but will get on it for the rest of the weekend. Great job so far this week everyone!0 -
MON –Flights of Stairs:48 ~ F/V: 1
TUES –Flights of Stairs: 48.5 ~ F/V: 5
WED –Flights of Stairs: 0 ~ F/V: 5
THU –Flights of Stairs: 48.5 ~ F/V: 6
FRI –Flights of Stairs: ## ~ F/V: #
SAT –Flights of Stairs: ## ~ F/V: #
SUN –Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 145/35
Total Days Meeting F/V Goal: 3/70 -
MON –Flights of Stairs: 0 ~ F/V: 5
TUES – Flights of Stairs: 8 (240 steps) ~ F/V: 5
WED – Flights of Stairs: 0 ~ F/V: 5
THU – Flights of Stairs: 16 (480 steps) ~ F/V: 5
FRI – Flights of Stairs: 0 ~ F/V: 5
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 24/35
Total Days Meeting F/V Goal:5/70 -
MON –Flights of Stairs: 0 ~ F/V: 8 (After gym workout yesterday stopped for big bowl of fruit = YUMMY!!)
TUES – Flights of Stairs: 18 (I did 36 Floors on the Treadmill)~ F/V: 9
WED – Flights of Stairs: 0 ~ F/V: 8
THU – Flights of Stairs: 18 (I did 36 Floors on the Treadmill)~ F/V: 8
FRI – Flights of Stairs: 0 ~ F/V: 6
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 36/35
Total Days of Meeting F/V Goal: 4/70 -
MON –Flights of Stairs: 0 ~ F/V: 1
TUES – Flights of Stairs: 5 ~ F/V: 1
WED – Flights of Stairs: 0 ~ F/V: 1
THU – Flights of Stairs: 5 ~ F/V: 1
FRI – Flights of Stairs: 25 ~ F/V: 1
SAT – Flights of Stairs: ## ~ F/V: #
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 35/35
Total Days Meeting F/V Goal: 5/7
I did 25 floors on the stairmill at the gym Friday because I really wanted to meet and exceed this challenge.0 -
MON –# of Stairs: 280 (20 flights at home) ~ F/V: 8
TUES – # of Stairs: 140 (10 flights at home ~ F/V: too many to count! probably 10, mostly veggies kind of day
WED – # of Stairs: 280 I20 flights at home) ~ F/V: 6
THU – # of Stairs: 420 (30 flights at home) ~ F/V: 5
FRI – # of Stairs: 0 ~ F/V: 3 :ohwell:
SAT – # of Stairs: 140 ~ F/V: #
SUN – # of Stairs: ## ~ F/V: #
Total # of Stairs: 1260/1050 (
Total Days Meeting F/V Goal: 4/70 -
MON –Flights of Stairs: 0 ~ F/V: 1
TUES – Flights of Stairs: 5 ~ F/V: 1
WED – Flights of Stairs: 0 ~ F/V: 1
THU – Flights of Stairs: 5 ~ F/V: 1
FRI – Flights of Stairs: 25 ~ F/V: 1
SAT – Flights of Stairs: 5 ~ F/V: 1
SUN – Flights of Stairs: ## ~ F/V: #
Total Flights of Stairs: 40/35
Total Days Meeting F/V Goal: 6/70 -
MON –Flights of Stairs: 0 ~ F/V: 5
TUES – Flights of Stairs: 8 (240 steps) ~ F/V: 5
WED – Flights of Stairs: 0 ~ F/V: 5
THU – Flights of Stairs: 16 (480 steps) ~ F/V: 5
FRI – Flights of Stairs: 0 ~ F/V: 5
SAT – Flights of Stairs: ## ~ F/V: #3.5
SUN – Flights of Stairs: ## ~ F/V: 6
Total Flights of Stairs: 24/35
Total Days Meeting F/V Goal:6/7
challenge failed it rained all day today so i couldnt get back to the beach where the stairs were. oh well will try harder next week. thanks again for this weeks challenge, hopefully i do better next week0 -
MON –Flights of Stairs: 736 stairs = 24.5 flights ~ F/ V: 5
TUES – Flights of Stairs: 230 = 7.7 flights ~ F/ V: 5 (had to just go eat some rasperries to make this happen)
WED – Flights of Stairs: 220 stairs = 7.3 flights ~ F/ V: 5
THU – Flights of Stairs: 115 stairs = 3.8 flights ~ F/V: 1
FRI – Flights of Stairs: 0 ~ F/V: 5
SAT – Flights of Stairs: 0 ~ F/V: 5
SUN – Flights of Stairs: 0 ~ F/V: 2
Total Stairs: 1301/1050 (OVER 251) I stopped after Thursday.
Total Flights of Stairs: 43.3/35 (8.3 flights over)
Total Days Meeting F/V Goal: 5/70 -
MON –Flights of Stairs: 12 ~ F/V: 1/4
TUES – Flights of Stairs: 9 ~ F/V: 2/5
WED – Flights of Stairs: 10 ~ F/V: 1/4
THU – Flights of Stairs: 20~ F/V: 2/4
FRI – Flights of Stairs: 14 ~ F/V: 3/2
SAT – Flights of Stairs: 8 ~ F/V: 1/1
SUN – Flights of Stairs: 13 ~ F/V: 2/3
Total Flights of Stairs: 86/35
Total Stairs: 1375/1050
Total Days Meeting F/V Goal: 6/70 -
MON –Flights of Stairs: 0 ~ F/V: 5
TUES – Flights of Stairs: 30 ~ F/V: 5
WED – Flights of Stairs: 0 ~ F/V: 5
THU – Flights of Stairs: 0~ F/V: 5
FRI – Flights of Stairs: 0 ~ F/V: 5
SAT – Flights of Stairs: 0 ~ F/V: 5
SUN – Flights of Stairs: 6 ~ F/V: 5
Total Flights of Stairs: 35/35
Total Stairs: 1050/1050
Total Days Meeting F/V Goal: 7/70 -
Good Job this week Everyone! Hope you enjoyed the stairs!
Here is the link for next weeks challenge:
http://www.myfitnesspal.com/topics/show/246939-challenge-group-new-members-welcome-5-23-5-29
Remember, inbox me if you have any ideas for future challenges.
Thanks!0 -
MON –Flights of Stairs: 0 ~ F/V: 1
TUES – Flights of Stairs: 5 ~ F/V: 1
WED – Flights of Stairs: 0 ~ F/V: 1
THU – Flights of Stairs: 5 ~ F/V: 1
FRI – Flights of Stairs: 25 ~ F/V: 1
SAT – Flights of Stairs: 5 ~ F/V: 1
SUN – Flights of Stairs: 5 ~ F/V: 1
Total Flights of Stairs: 45/35
Total Days Meeting F/V Goal: 7/70 -
Lost track of the flights of stairs by week's end, but I think I got to around 15 or so total, not sure. Definitely a good challenge!
F/V was dead on, in fact beating each day with 7 or 8 servings in a day. Woo! See you on the new challenge!0
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