TOPIC: BIKINI BY JULY 4TH 8WK CHALLENGE -- WEEK 2--CLOSED GR
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This weeks weigh-in: 164
Loss since last week: 1 pound.
I havnt been measuring0 -
Somehow I went up 4 pounds back 158.8 from 154.8. I'm hoping it's a fluke on the scale and everything will be back to normal soon. I had 3 parties this weekend, but only one day over in calories. Went over in fat couple times though :-(. Gnus week must be better!!
Oh and I did inches at the beginning and will go it at the end.0 -
Current weight: 150
Pounds lost since last week: UP 3 - I KNOW WHY THOUGH AND I AM NOT WORRIED! IT'LL BE OKAY : )
Question of the week: Are you tracking inches too? YES EVERY 1ST OF THE MONTH - SINCE JANUARY I HAVE LOST 14 IN TOTAL0 -
Current weight: 162.2
Weight lost: 0.8 (not great... But i think im getting over my plateau)
I have not been measuring inches... But my boyfriend tells me my waist is shrinking.0 -
Current weight: 149.6
Pounds lost since last week: Well, last week I was 148. Then I had family over for the weekend so even though I managed to mostly stay under my calorie goal, I ate like crap so I think I'm holding onto some water weight. I hit 150 yesterday but this morning I was back down to 149.6.
Question of the week: Are you tracking inches too? Yes I took my measurements when I started MFP 2 weeks ago, but since I haven't lost any major weight yet I'm gonna hold off. I'm starting 30DS today so I will most likely take measurements 2 weeks in, and then again at the 30 day mark.
WORKOUTS THIS WEEK:
Monday: 30DS + Elliptical
Tuesday: 30DS
Wednesday: 30DS + Elliptical
Thursday: 30DS
Friday: 30DS + Elliptical
Saturday: 30DS
Sunday: REST0 -
Current weight: 138
Pounds lost since last week: 2
Question of the week: Are you tracking inches too? Yes, every couple weeks. I seemed to gain inches while losing weight this week though so I don't know if I measured in slightly different places or what.
Workouts for the week: I've unfortunately just come down with a bad sinus infection, so I'm going to take the beginning of the week off and then do my best to get in at least 3 of my C210K runs before it ends.0 -
This week's check-in:
Current weight: 127
Pounds lost since last week: roughly 1
Question of the week: Are you tracking inches too? Yes. Throughout this process I've been tracking my waist, belly-button waist and hips about once per month. I have seen a dramatic decrease! My waist at my belly-button has gone from 38 inches down to 29 inches since January 4, 2011.0 -
Current weight: 150
Pounds lost since last week: UP 3 - I KNOW WHY THOUGH AND I AM NOT WORRIED! IT'LL BE OKAY : )
Question of the week: Are you tracking inches too? YES EVERY 1ST OF THE MONTH - SINCE JANUARY I HAVE LOST 14 IN TOTAL
That is EXCELLENT progress!!!0 -
This week's check-in:
Current weight: 127
Pounds lost since last week: roughly 1
Question of the week: Are you tracking inches too? Yes. Throughout this process I've been tracking my waist, belly-button waist and hips about once per month. I have seen a dramatic decrease! My waist at my belly-button has gone from 38 inches down to 29 inches since January 4, 2011.
That is Excellent progress!!! I am starting to see the true value of measurements! :bigsmile:0 -
Starting Weight: 169
Current Weight: 166
Pounds lost since last week: 3lbs
Question of the week: Are you tracking inches too? Nope.. Maybe I should!
Workouts this week:
Tuesday --> 30 day Countdown-workout (old dutch book)
Wednesday --> Dance-practice
Thursday --> running plus dance-practice
Friday --> Teach Dance
Saturday --> Generals dancing
Sunday --> BIG performance dancing
Dancing all week; GREAT WORKOUT!0 -
I'll have to check in tomorrow, I don't have access to a scale! I'm sorry!0
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This week's check-in:
Current weight: 124
Pounds lost since last week: 2
Question of the week: Are you tracking inches too? Yes I am. I've lost a total of 3 inches this last week. 2 off my thighs and 1 off my hips.0 -
I will update weight tomorrow when I weigh in!
Question of the week: Are you tracking inches too? Nope! No measuring tapes here
Weekly workout
MONDAY: abs, weights, and elliptical
TUESDAY: swimming for 90 min
WEDNESDAY: abs, weights, and elliptical
THURSDAY: abs, weights, and elliptical
FRIDAY: swimming for 90 min
SATURDAY: swimming if my team has practice, if not then kickboxing for an hour, weights, and abs
SUNDAY: rest! maybe a long walk0 -
This week's check-in:
Current weight: 147
Pounds lost since last week: 2
Question of the week: Are you tracking inches too? No. But i will.0 -
Hi team,
You guys are all doing fab! So inspiring
This week's check-in:
Current weight: 122.3
Pounds lost since last week: 0.6 pounds (easy does it :P)
Question of the week: Are you tracking inches too? NO I'm tracking centimetres :P have lost 4 - 5 cm off my Tummy, 3 - 4 off my bum and 2 off each thigh
Managed 4 x cardio, 2 x weights and 1 x yoga last week
Goals this week:
- Eat less sugar
- Do 5 X Cardio, 3 x Weights and 2 x yoga!!
Keep rocking ladies x00 -
Starting Weight: 169
Current Weight: 166
Pounds lost since last week: 3lbs
Question of the week: Are you tracking inches too? Nope.. Maybe I should!
Wow awesome loss!! 3 pounds in a week is great!0 -
Hi,
What I wrote yesterday was for this week. Not sure what day I'm supposed to be posting stats. I weigh on Friday, so let me know if that day is okay to post or when I should post.
Here is my information.
Starting weight in February: 132.5
Last week: 127.5
This week: 127 (I finally lost after 7 weeks of a plateau!!!)
July 4th Goal: 122
Today I did 60 minutes on the treadmill, which was over 4 1/2 miles and 500 calories. This week I will also take an aerobics class, run, and do P90X. Trying to not snack this week. Snacking is my weakness. I hope to stay within my calories every day.
I do not measure inches. I just use my clothes as a reference.
Good luck!0 -
Checking in:
Current weight: 159
Pounds lost since last week: 1lb
I counted my calories, did hot yoga every day of the week, and cycling to and from work every day.
I've been measuring myself and I highly recommend it to everyone! It took me almost 2 weeks to lose 1lb, but in just this week I lost 7 inches overall! So, get to measuring - it's a big motivator, especially if your scale is being stubborn. :grumble:
This week's projected workout: (it's expected to rain, rain, rain all week so likely no cycling :frown: )
Monday: hot yoga (done!), start the two hundred sit-up plan.
Tuesday: hot yoga
Wednesday: hot yoga, two hundred sit-up plan
Thursday: hot yoga (I'm a broken record!)
Friday: hot yoga, two hundred sit-up plan
Saturday, Sunday and Monday are likely to be write-off days, as I'm going out of town for the long weekend. So, no exercises, but I'll try my best not to go crazy with the calories. :drinker:
Great progress everyone! Keep it up!!!0 -
Starting Weight: 162
Current Weight: 160
Down 2lbs!
Goal Weight by 7/4/11: 147
Stay encouraged and motviated everybody...we have a long road ahead!!0 -
Hey! I just read all the posts and I am motivated!!!
Week 2 check-in:
Current weight: 137
Pounds lost since last week: 0, zip, zero, nada, :frown:
Question of the week: Are you tracking inches too? I just started tracking inches this weekend so I'll report those at the end of the week.
today my son was sick so I was on my feet making chicken noodle soup for about 2 hours.
I need to consider mini-goals cuz not losing a lb. has really ticked me off.0
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