Another round of 30 day shred who is in starting monday may
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Level3, Day 8 done
Still dont like it and swore a lot today haha!
I just feel I dont get much out of it, I cant do the jumps very well so not burning much. If I had time I would have done level 2 straight after, I sweat buckets on level 2.
Ooh well just 3 days to go...0 -
Level 3 day 3 done!
I am getting rug burns on my knees and elbows with this level. :S0 -
What is "shred"? Thanks!0
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Nevermind. An exercise video. Cheers.0
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Level3, Day 8 done
Still dont like it and swore a lot today haha!
I just feel I dont get much out of it, I cant do the jumps very well so not burning much. If I had time I would have done level 2 straight after, I sweat buckets on level 2.
Ooh well just 3 days to go...
I was thinking that but I think it's a psychological thing that I want to complete level 3!! Haha what a weirdo I am! You're right though, level 3 is easier, I think0 -
Level3, Day 8 done
Still dont like it and swore a lot today haha!
I just feel I dont get much out of it, I cant do the jumps very well so not burning much. If I had time I would have done level 2 straight after, I sweat buckets on level 2.
Ooh well just 3 days to go...
I was thinking that but I think it's a psychological thing that I want to complete level 3!! Haha what a weirdo I am! You're right though, level 3 is easier, I think
I think she is working different muscle on this round to "shred" us up. Each round is doing a different thing.0 -
How many days do you work on level one before moving to level 2, and then from level 2 to level 3?0
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You are supposed to do 10 workouts on each level before going on tot he next level. I do take a day or two on weekends off but i do other stuff like baseball or tennis, badminton, Frisbee. I want to stay active.0
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Great job ladies! I hope you all have a fabulous holiday Monday, those that are celebrating!0
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Day 9 of level 3 done!!!
2 days to go hurrah!
Although I've moaned throughout this thread and I have cursed at Jillian to SHUT UP the last 2 days, I tell everyone to get this dvd.
I cant believe the transformation already. I still have a way to go but for the first time I have definition in my arms and pretty sure when I burn more fat off my thighs/tum (please please please) ther will be some lovely toned muscles to show0 -
Level3 Day 10 done!!!
Day 29 altogether, so will be finished the Shred after tomorrows workout
I recommend this DVD to just about everyone I meet0 -
SHREDDED!!!!!
Day 30 complete, I finished on Level2 as it was my favourite.
So...9 days level1, 11 on level 2 and 10 on level 3.
I found level 2 worked me best and personaly feel its the level that changed my body. I still have fat to lose but my tum,thighs and arms are definitely more toned, I never thought I was capable of achieving definition. Now I know i can go further and get the body I've always wanted.
I plan to start a couple of other JM DVDs next week, my friend is going to borrow the shred, I'll probably incorporate level 2 into my fitness regime once I get it back.
STICK WITH IT EVERYONE0 -
SHREDDED!!!!!
Day 30 complete, I finished on Level2 as it was my favourite.
So...9 days level1, 11 on level 2 and 10 on level 3.
I found level 2 worked me best and personaly feel its the level that changed my body. I still have fat to lose but my tum,thighs and arms are definitely more toned, I never thought I was capable of achieving definition. Now I know i can go further and get the body I've always wanted.
I plan to start a couple of other JM DVDs next week, my friend is going to borrow the shred, I'll probably incorporate level 2 into my fitness regime once I get it back.
STICK WITH IT EVERYONE
Good job at completing it!
I still need to do 5 more days. I cant wait til it s over! Plus my son is home and taking over the living room. not cool.0 -
Great job ladies! I'm back from vacation and nice and relaxed. I'm not going to hop back into a 30 day streak with Jillian right now. I'm going to start back to the gym and add in Jillian on the days I don't make it there. Keep up the great work!!0
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