My Journey- In Pics

Fab140

Wow, way to go. And all under a year.....I say send your pics in to Shape or hers Mags.....you have earned the coveted spot as a inspiration :flowerforyou:

SGFlyinHi

You look great, congrats.

I have a question, when caculating inches what do you figure in?

I measure my neck, right upper arm, rt forearm, chest, waist, hips, rt thigh, & rt calf.

Emdicio

Wow, amazing progress and you look terrific! 84 pound in less than a year - fantastic! :flowerforyou: :drinker:

SGFlyinHi

That's wonderful! How exciting to see in pics your success with losing weight. You're doing a fantastic job. I wish I would have started taking pics of my weightloss journey. I guess it's not too late to start huh? Thanks for posting. You're another wonderful inspiration. :flowerforyou: :flowerforyou: :flowerforyou:

Its never too late. I didn't start taking my pics until April of 2008, so I got a late start with the pics.

punka274

WOW....You look AWESOME! High fives to you:drinker: ...look at that muscle tone,you go girl!

SGFlyinHi

that is great , looking at the old you some times do you thing was that really me?
Keep up the good work.

Honestly I still see the 'same' me when I look in the mirror. When I looked in the mirror I never saw an overweight girl, just a 'big' girl. When I see pictures of me then it's like wow, I can't believe I was that big. When I look at pics of me now, I don't recognize the girl in the pics, she looks too skinny. But it's getting better. I know I'm losing & doing great, especially since I'm soooo close to my goal. And the comments I get from people that see me everyday and from those that haven't seen me in months, or years, is awesome!!

Now I don't care what my ending weight is, as long as I'm comfortable with myself. Now I'm working on my body composition. I would love to be at 20% bodyfat, or less. And yes, I do like to have some muscle and definition.

jamdblake4

that is great , looking at the old you some times do you thing was that really me?
Keep up the good work.

Honestly I still see the 'same' me when I look in the mirror. When I looked in the mirror I never saw an overweight girl, just a 'big' girl. When I see pictures of me then it's like wow, I can't believe I was that big. When I look at pics of me now, I don't recognize the girl in the pics, she looks too skinny. But it's getting better. I know I'm losing & doing great, especially since I'm soooo close to my goal. And the comments I get from people that see me everyday and from those that haven't seen me in months, or years, is awesome!!

Now I don't care what my ending weight is, as long as I'm comfortable with myself. Now I'm working on my body composition. I would love to be at 20% bodyfat, or less. And yes, I do like to have some muscle and definition.

you have started something for me. I'm taking a camra to work and taking before pics of people I train and every 3 months will take new one. thanks for the idea

Mireille

OMG, you look totally amazing! A true inspiration!


Thanks for posting!
Mireille

neeterskeeter

Wow, that is very inspiring, thanks for sharing! How did you do it? What kind of workouts do you do?

briblue72

Congratulations! You're an inspiration!

greeneyedboobaby

VERY INSPIRING!!!!!!!!! YOU ARE AMAZING......KEEP UP THE AWESOME JOB!!!!!

Eve23

I have said it once and will say it again you look Amazing!!!

You have worked so hard and it shows. Congrats on all your successes.:flowerforyou:

MontanaGirl

How inspiring!! Congratulations on your awesome success!!! You are doing great - thanks for sharing. Your hard work is definately paying off!! :flowerforyou:

arewethereyet

Ok did you take a de-aging pill too? You look 15 yrs younger in the last picture. Hey-maybe I wont need a face lift after all!!


Great JOB!!:flowerforyou: :happy:

may_marie

WOW .. i really think its amazing,,

you can really see a big progression,, you sure have worked hard

what an inspiration you are !!!

congrats !!
may

AJCM

BUMP!!! :flowerforyou:

Everyone starting out should see this!

Thanks for sharing your pics!!! You must feel like a different person!
:flowerforyou:

Phoenix_Rising

WOW!:noway: You look awesome!! Isn't it GREAT to see the hard work pay off in such a fantastic way?!

SGFlyinHi

Wow, that is very inspiring, thanks for sharing! How did you do it? What kind of workouts do you do?

I completely changed my eating habits. I eat 5 to 6 times a day, and as clean as possible, which means no frozen foods, etc, except I do have either one protein bar or shake a day. I have the bar on my off days, and the shake on my work-out days. I have 1/2 my shake before my work-out, and the other 1/2 after the work-out. I have 1 cheat meal, not day, a week. I drinks LOTS of water and almost no soda or alcohol, though I do have a hard drink once in a while.

I do cardio 5 to 6 days a week, and weights 3 days a week. I do 30 min of cardio on my work-out days and 60min of cardio on my non-work-out days. For my work-outs I usually do one day of upper body, one day of legs, and one day is full body. My work-outs usually last 50 to 60 minutes. I do take at least one full day off a week, sometimes two.

metco89

awesome! congrats and thanks for sharing some inspiration with me. I can't wait until i see that big f a change . this made my day :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

alf1163

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!:drinker: :drinker: YOU LOOK GREAT!!!!! :flowerforyou: