My Journey- In Pics

greeneyedboobaby

VERY INSPIRING!!!!!!!!! YOU ARE AMAZING......KEEP UP THE AWESOME JOB!!!!!

Eve23

I have said it once and will say it again you look Amazing!!!

You have worked so hard and it shows. Congrats on all your successes.:flowerforyou:

MontanaGirl

How inspiring!! Congratulations on your awesome success!!! You are doing great - thanks for sharing. Your hard work is definately paying off!! :flowerforyou:

arewethereyet

Ok did you take a de-aging pill too? You look 15 yrs younger in the last picture. Hey-maybe I wont need a face lift after all!!


Great JOB!!:flowerforyou: :happy:

may_marie

WOW .. i really think its amazing,,

you can really see a big progression,, you sure have worked hard

what an inspiration you are !!!

congrats !!
may

AJCM

BUMP!!! :flowerforyou:

Everyone starting out should see this!

Thanks for sharing your pics!!! You must feel like a different person!
:flowerforyou:

Phoenix_Rising

WOW!:noway: You look awesome!! Isn't it GREAT to see the hard work pay off in such a fantastic way?!

SGFlyinHi

Wow, that is very inspiring, thanks for sharing! How did you do it? What kind of workouts do you do?

I completely changed my eating habits. I eat 5 to 6 times a day, and as clean as possible, which means no frozen foods, etc, except I do have either one protein bar or shake a day. I have the bar on my off days, and the shake on my work-out days. I have 1/2 my shake before my work-out, and the other 1/2 after the work-out. I have 1 cheat meal, not day, a week. I drinks LOTS of water and almost no soda or alcohol, though I do have a hard drink once in a while.

I do cardio 5 to 6 days a week, and weights 3 days a week. I do 30 min of cardio on my work-out days and 60min of cardio on my non-work-out days. For my work-outs I usually do one day of upper body, one day of legs, and one day is full body. My work-outs usually last 50 to 60 minutes. I do take at least one full day off a week, sometimes two.

metco89

awesome! congrats and thanks for sharing some inspiration with me. I can't wait until i see that big f a change . this made my day :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

alf1163

CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!:drinker: :drinker: YOU LOOK GREAT!!!!! :flowerforyou:

GoGetterMom

Wow! Thanks for sharing with us.... What an inspiration!!!:drinker:

krystalmoore1986

Ok did you take a de-aging pill too? You look 15 yrs younger in the last picture. Hey-maybe I wont need a face lift after all!!


Great JOB!!:flowerforyou: :happy:

I was going to say the same thing. It must be that you feel good about yourself now because women look so beautiful when they feel good and you look BEAUTIFUL!

jamerz3294

Wow! Keep on rocking, you are an inspiration for all of us! :flowerforyou:

SGFlyinHi

Ok did you take a de-aging pill too? You look 15 yrs younger in the last picture. Hey-maybe I wont need a face lift after all!!


Great JOB!!:flowerforyou: :happy:

I was going to say the same thing. It must be that you feel good about yourself now because women look so beautiful when they feel good and you look BEAUTIFUL!

Thanks. :blushing:
And I feel GREAT!!!!!!!!! :drinker:

Ezzie

Wow!!!! way to go...you look years younger and incredibly fit and healthy...thanks for the photo journal, inspiring!

laurenk182004

Wow, omg, u look amazing! Such an accomplishment

BrandNewLaura

Congrats! I have started putting on the same outfit once a month and taking pictures of myself in it so I can compare...so far I only have 2 pictures, but at the end of this month I will be adding another one...it's amazing how much you have changed...awesome!

PurdyMommy

That is so amazing.....

lotusfromthemud

Awesome!

I also like how you can see your confidence increasing in each picture. . .your chin is up just a little bit higher in each one.:flowerforyou:

FitJoani

Hottie!!!!!!!

Canelitas

Awesome!!!! You Inspire Me...:flowerforyou:

SGFlyinHi

Thanks for sharing your pics!!! You must feel like a different person!
:flowerforyou:

Thanks!!
I do. I feel the best I have felt in YEARS!!!!!!!!!
The hard work was most definitely worth it. But the work is never done. This has become my new lifestyle and I hope to never going back to the lazy me. :laugh:

SGFlyinHi

Awesome!

I also like how you can see your confidence increasing in each picture. . .your chin is up just a little bit higher in each one.:flowerforyou:

Thanks!!

I never noticed that, but you are right. I do feel more confident & better about myself.

:drinker:

PrincessLaundry

I found this for the happ dance we are all doing for you...HOORAY!!! CONGRATS! You are doing FANTABULOUS!!!

McKnightAM

I kinda got all teary eyed when i saw these pics!!

1. because I am so happy to see people do good for themselves!
2. beacuse I WANT that sooo bad, and it just seems like its never going to come!!

Good job girl! you look amazing!

:drinker: :drinker: :drinker: :drinker: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

SGFlyinHi

Thanks ALL!!!
I really appreciate all of your comments. :flowerforyou:

SGFlyinHi

I kinda got all teary eyed when i saw these pics!!

1. because I am so happy to see people do good for themselves!
2. beacuse I WANT that sooo bad, and it just seems like its never going to come!!

Good job girl! you look amazing!

:drinker: :drinker: :drinker: :drinker: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Thanks!!!!!

If I can do it, anyone can. It may seem like I lost my weight in record time, but believe me, that's not the case. I started on my weight loss journey about 8 years ago. I had been working out 2 to 3 days a week and eating sometimes good but mostly bad. I would lose then gain and keep yo-yo-ing. Mostly I just stayed about the same weight fot the last 2 years.

Finally, last October I got a 'wake-up' call at work. I decided then it was time I really needed to change things in my life & decide if I really wanted to lose the weight or not. I decided that I did want to get healthier & really changed my mind set and put a lot of time and effort into my new lifestyle. It was definitely worth it.

So if a stubborn, set-in their ways person like me can make the change and lose the weight, so can anyone.

Good Luck to all!!! :flowerforyou:

Shari :glasses

TamTastic

OMG! You look absolutely amazing!!!! :bigsmile:

What an inspiration!! :drinker:

I am so proud of you!!! :flowerforyou:


HUG!
-Tami

kerrilucko

WOW! not only does it look like you dropped a whole person weightwise- it also looks like you dropped about 20 years age wise! You are very inspiring :flowerforyou:

black11038

You look fantastic and might I add, about 10 years younger. Good Work :flowerforyou: