Lose 5 Pounds A Month June 2011 Challenge

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  • sdgirl22
    sdgirl22 Posts: 225 Member
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    Hi :) Can I jump in and do with challenge with you guys for July?
  • jacquelinePnutearket
    jacquelinePnutearket Posts: 2
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    Ok how did you lose 50lbs. I need some guidance please.:flowerforyou:
  • jacquelinePnutearket
    jacquelinePnutearket Posts: 2
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    Just looking for some things to do to get more calories in. The more I workout, the more cal they give me to take in:cry:
  • kintegra
    kintegra Posts: 1,026 Member
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    Here is the link for the July challenge

    http://www.myfitnesspal.com/topics/show/275498-lose-5-pounds-a-month-july-2011-challenge
  • sdgirl22
    sdgirl22 Posts: 225 Member
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    Just bumped the July thread - thanks Kintegra!!!
  • pa_jorg
    pa_jorg Posts: 4,404 Member
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    I haven't been as active on this post as I wanted to be, but I did lose 6 lbs in June.
  • julieannebyrom
    julieannebyrom Posts: 205 Member
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    I managed 5.75lbs, I'm hoping to beat that in July!
  • ColoradoRobin
    ColoradoRobin Posts: 510 Member
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    6/1 194.6 lb
    6/8 193.6 lb
    6/30 189.4 lb

    For a loss of 5.2 lbs!
    I hope to do better in July, but am glad to have made it this month with our vacation.
  • nanberube
    nanberube Posts: 110 Member
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    6/01 - 189.0
    6/08 - 187.2
    6/15 - 185.2
    6/22 - 183.8 down a total of 5.2 - If I stay focused for the week, I will have success!
    6/30 - 183.2 I did it!

    It was a good month. :happy:
  • Happyhappy352
    Happyhappy352 Posts: 153
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    Ok final way in. I lost only four lb. but that is better than nothing!!
  • fit4everyoung
    fit4everyoung Posts: 395
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    Starting weight - 114 pounds
    6/6 - 114 pounds
    6/13 - 113
    6/20- 111.0
    6/27-111.6 (.6 pounds gain).
    6/30 - Final weight: 111.0

    I lost 3 pounds for the month of June. It was not easy. Thank for all the encouragement and working hard. Staying healthy and strong is a life time commitment. Great job everyone!
  • avalonms
    avalonms Posts: 2,468 Member
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    Final:

    06/01/2011: 206.00
    06/13/2011: 211.25 (!)
    06/20/2011: 207.25
    07/01/2011: 207.25

    Well, this month was a total loss ... on to July.
  • rosaliabritt
    rosaliabritt Posts: 131 Member
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    Checking In: Update
    Lose 5 Pounds A Month June 2011 Challenge
    Starting weight is 125.5
    6/5 = 124
    6/12 = 122
    6/19 = 120
    6/26 = 121
    6/30= 119.5 Final weight for month

    Yahoo!! Finally...June was a good month.:drinker:

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